PYPX Good Health & Well Being by Uttama Singh https://padlet.com/uttamasingh/vhrk3z5itys7linz en-us 2021-02-23 08:51:48 UTC 2025-09-30 11:59:21 UTC hello@padlet.com Pari uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244359587 What is mental health?

1. What is Cardiovascular disease?

2. What is Hypertension?

3. Is India's air quality good and where does it stand?

4. How does poor air quality effect our health and well being?]]> 2021-02-26 08:07:34 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244359587 Pari uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244363418 1. How does the human body system work?

2. How does our brain function?

3. How does asthalin pump work?]]> 2021-02-26 08:09:36 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244363418 Pari uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244367545 1. What are the causes of Covid 19?

2. What are the short/long term effects of drinking alcohol and smoking?

3. Why is rest important?

4. Why is physical activity and enough sleep important?

]]> 2021-02-26 08:11:43 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244367545 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244386313 1. How does our body grow from a baby to an adult?

2. What phrases do people use to try to influence you?]]> 2021-02-26 08:21:12 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244386313 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244395805 1. What do people think about vaccines? 

2. What do people think about the changes in human body?

3. What is it like to have good health and well being?

4. What can I do if my friend needed help or support?]]> 2021-02-26 08:25:52 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244395805 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244461466 what is it like to have a good health and well being]]> 2021-02-26 08:59:10 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244461466 Pari uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244462015 1. What things can we do to look after our physical well being?

2. What can I do to look after my mental and emotional well being?

3. What actions can be taken to help promote good health and well being in our school?]]> 2021-02-26 08:59:26 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244462015 Adiya https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244523646 what is it like to have a good health and well being?]]> 2021-02-26 09:28:44 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1244523646 What is depression? adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249349093 What is depression?]]> 2021-02-28 07:06:55 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249349093 What is anxiety? adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249350393 2021-02-28 07:07:27 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249350393 What is obesity? adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249351973 2021-02-28 07:08:18 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249351973 ADIYA adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249357268 How important is having a good health and well being?

How do we prevent depression?

How does our nervous system work?]]> 2021-02-28 07:11:03 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249357268 Adiya adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249363049 What can cause Covid 19?
What can cause Depression?
What are the effects of depression?

]]> 2021-02-28 07:14:18 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249363049 Adiya adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249369982 What changes does your body go through when you turn obese?

What are the changes in your mind when you are getting depressed?]]> 2021-02-28 07:17:59 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249369982 Adiya adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249373490 How is metal health connected to physical health?

How is your nervous system connected to your organs?]]> 2021-02-28 07:19:58 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249373490 Adiya adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249376735 What do people think about the new Covid 19 vaccines?

Do people prefer the serum type of Covid vaccine?

What is a good health and well being?]]> 2021-02-28 07:21:42 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249376735 Adiya adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249385539 How do we prevent depression?

How can we prevent getting obese?

What should we do to have a good health and well  - being?


]]> 2021-02-28 07:26:30 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1249385539 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257246577 what are the causes and effect of phobia?]]> 2021-03-02 08:49:04 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257246577 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257248914 What is phobia?]]> 2021-03-02 08:49:44 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257248914 how does poor air quality effect our health and well being parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257290592 2021-03-02 09:03:23 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257290592 Depression presentation adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257296126 2021-03-02 09:05:07 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1257296126 2 stars and a wish rohishiadmello https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272752082 2021-03-05 08:03:42 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272752082 Adiya<3 adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272752918
☆ I like her empathize stage and how she cares about others
☆ I like how creative she is and how she came up with it

۞ I wish she could add more points ]]> 2021-03-05 08:04:13 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272752918 rohishiadmello https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272756888 2021-03-05 08:06:16 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272756888 rohishiadmello https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272757915 2021-03-05 08:06:50 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272757915 Presentation - How I adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272781989 2021-03-05 08:18:49 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272781989 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272823377 2021-03-05 08:40:15 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1272823377 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1291759475 2021-03-10 08:20:44 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1291759475 Interview 10 people. Have they had any difficulty when they were ill or their loved one was ill? parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1291765015 2021-03-10 08:22:30 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1291765015 uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1291829435 Have you interected with people during the pandemic?

Do you miss interacting with people?

What is mental health according to you?

Has the pandemic effected your mental health? Yes/No 

How has it effected your mental health?

What effected your mental health apart from the pandemic?




]]> 2021-03-10 08:40:10 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1291829435 Adiya adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1328852374 Name:

Gender:
Male / Female

Which grade?
Grade _________

How old are you?
8-11 years old
12-18 years old

How many hours a day do you sleep? 
Less than 5 hours 
5 – 9 hours 
More than 9 hours 
 
How many times a week do you exercise? 
Never 
2-3 times a week 
3 – 4 times a week 
5 – 7 times a week 
 
Do you feel anxious going through your daily routine? 
Yes 
No 
Sometimes 
 
How do you feel when you wake up on most days?
fresh 
Happy  
Anxious/ Nervous  
Lazy 

How do you feel before going to bed on most days?
happy
anxious/nervous
tired
excited

Do you feel sad/lonely often? 
Yes
No

Do you have a phobia?
Yes 
No

Which kind of phobia do you have?
NA
Phobia of __________

How much screen time do you have in a day? 
None 
1 – 2 hours a day
2 – 4 Hours a day
More than 8 hours a day

How often do you do yoga/meditation?
Never 
2-3 times a week 
3 – 4 times a week 
5 – 7 times a week

How long do you meditate or do yoga?
NA
5 minutes
15 minutes
30 minutes
1-2 hours

Have you been bullied?
Yes
No

How have you been bullied?
cyber
emotionally
physically
other________

How do express your feelings?
write a diary
talk to someone
keep it to yourself
engage in an art form

Do you think you are healthy mentally?
Yes 
No



self esteem
social aspects
environmental causes









]]> 2021-03-19 07:37:17 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1328852374 New survey questions uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1336601808
Write down the objective of the survey on top of your Google form.

No names, only age group and gender

What do you think about your school?


How do you feel about school?
Happy
Sad
Anxious/Nervous
Lazy
Bored

Do you get stressed about your school work?
1- Not at all stressed
5- Extremely stressed

How do you feel in general in a social setting?
Happy
Included
Excluded
Lost

On a scale of 1-5, rate your confidence and self-esteem. If it's below 3, then state a reason why?

When you look in the mirror, can you use two adjectives stating how you feel











]]> 2021-03-22 07:42:00 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1336601808 uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1337585979 2021-03-22 12:49:32 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1337585979 uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1382421091 2021-04-05 08:12:58 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1382421091 Problem Statement uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1382429731 2021-04-05 08:18:31 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1382429731 Survey uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406264946

]]> 2021-04-12 08:13:27 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406264946 Analyse uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406267455 2021-04-12 08:14:24 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406267455 Research uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406267806 What is bullying?

Types of bullying

Effects of bullying on ones mental health/well-being.

How to combat bullying?


]]> 2021-04-12 08:14:33 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406267806 Bullying- Reading material uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406302884 Please use Kiddle for your research. 

]]> 2021-04-12 08:28:15 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406302884 uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406321753 2021-04-12 08:34:59 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1406321753 My problem statements adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1407269576 Insufficient sleep can lead to anxiousness and can affect the actions and or decisions you make.

Bullying can lead to loneliness, anxiousness and emotional disturbance

 
Insufficient sleep can lead to anxiousness and can disturb your mental health]]> 2021-04-12 13:39:54 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1407269576 uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1407686561 2021-04-12 14:53:05 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1407686561 uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1408356112 You can use the images from this article.]]> 2021-04-12 16:50:25 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1408356112 uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1408484044 2021-04-12 17:13:25 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1408484044 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1415443420 we could make another form and ask them to write thier names so that we can contact them but in the form we can write how have you been bullied and if it hurted how how]]> 2021-04-14 08:11:28 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1415443420 We can make a form with their names so we can have a workshop/session for the people who got bullied adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1415447436 2021-04-14 08:12:56 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1415447436 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1415603987 2021-04-14 09:16:35 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1415603987 Assembly adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420017911 Assembly to raise awareness]]> 2021-04-15 08:09:00 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420017911 by aathmik smaran. for the bulling problem my idea was : monitoring of students to make sure no physical violence is there and then even though we have mini principal's they aren't very effective because we only talk about climate change and most students (including me) feel like it is a class and don't share our problems because we are uncomfortable parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420018654 2021-04-15 08:09:17 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420018654 Posters adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420018827 We can put posters up after the lockdown in our societies to spread awareness]]> 2021-04-15 08:09:21 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420018827 by annika chopra. Just ignore them, tell them to stop and tell a trusted adult parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420023146 2021-04-15 08:11:05 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420023146 Problem statement adiyachavan https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420031038 Bullying can lead to loneliness, anxiousness and emotional disturbance]]> 2021-04-15 08:14:05 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1420031038 parirao https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1547031449 2021-05-21 08:20:41 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1547031449 Links uttamasingh https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1564687086 https://www.weforum.org/agenda/2015/09/5-ways-to-improve-the-well-being-of-the-world/  
​ 
https://www.voicesofyouth.org/campaign/mental-health-wellbeing-guide-how-take-care-yourself-during-stressful-times 
​ 
https://www.weforum.org/agenda/2021/03/mental-health-lessons-learned-2020-2021/ 
​ 
https://positivepsychology.com/child-mental-health-happiness/ 
​ 
https://indianexpress.com/article/world/world-happiness-report-finland-ranks-first-india-139th-7237106/ 
 
https://www.investopedia.com/terms/g/gnh.asp 
 
https://www.youtube.com/watch?v=nCrjevx3-Js 
 
]]> 2021-05-27 10:55:31 UTC https://padlet.com/uttamasingh/vhrk3z5itys7linz/wish/1564687086