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      <title>Shelf Care Book Club Bulletin Board - Atlas of the Heart by Nicole Theodore</title>
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      <description>Welcome to Our Virtual Bulletin Board! This is a space for our book club to share anything related to our current read, Atlas of the Heart. Feel free to post quotes, life experiences, reflections, pictures, or anything that resonates with you as you explore the book. Whether it’s a thought-provoking passage, a personal connection to the themes, or a visual that speaks to you, we’d love to see it all! Let’s make this a fun and insightful place to connect, learn, and share our journeys through Atlas of the Heart.</description>
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      <pubDate>2024-10-25 17:59:37 UTC</pubDate>
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         <title></title>
         <author>nicoletheodore</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3187939314</link>
         <description><![CDATA[<ul><li><p><a rel="noopener noreferrer nofollow" href="https://brenebrown.com/hubs/atlas-hub/"><strong>Atlas of the Heart Hub</strong></a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/14E3c29YWB3JTcAbZIGOJf-OJDRnUUhCj/view?usp=drive_link"><strong>Atlas of the Heart Discussion Guide</strong></a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/19mJQz5s5j-P95sV5MTyglEVN5kWHSR1R/view?usp=drive_link"><strong>Living Into Our Values</strong></a></p></li></ul>]]></description>
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         <pubDate>2024-10-25 18:19:08 UTC</pubDate>
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      <item>
         <title>Jealousy</title>
         <author>nicoletheodore</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3193296195</link>
         <description><![CDATA[<p>Jealousy in romance is like salt in food. A little can enhance the savor, but too much can spoil the pleasure and, under certain circumstances, can be life-threatening. </p><p>-Maya Angelou</p>]]></description>
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         <pubDate>2024-10-29 23:47:49 UTC</pubDate>
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      <item>
         <title>Schadenfraude</title>
         <author>nicoletheodore</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3193297018</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-29 23:48:40 UTC</pubDate>
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      <item>
         <title>Hope</title>
         <author>nicoletheodore</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3193299458</link>
         <description><![CDATA[<p>Hope is a function of struggle. We develop hope not during the easy or comfortable times, but through adversity and discomfort.</p>]]></description>
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         <pubDate>2024-10-29 23:51:06 UTC</pubDate>
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         <title></title>
         <author>nicoletheodore</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3193301851</link>
         <description><![CDATA[<p>Anxiety = the Willy Wonka s#!t tunnel.</p>]]></description>
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         <pubDate>2024-10-29 23:53:37 UTC</pubDate>
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         <title></title>
         <author>nicoletheodore</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-10-30 15:06:40 UTC</pubDate>
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      <item>
         <title></title>
         <author>nicoletheodore</author>
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         <pubDate>2024-10-30 15:06:46 UTC</pubDate>
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      <item>
         <title>Boundaries</title>
         <author>nicoletheodore</author>
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         <pubDate>2024-10-30 15:16:08 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-10-30 19:15:48 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3201084635</link>
         <description><![CDATA[<p>THIS! &lt;3</p>]]></description>
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         <pubDate>2024-11-04 19:36:47 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3201098453</link>
         <description><![CDATA[<p>Belonging is being where you want to be, and they want you &lt;3  </p><p><br/></p><p>Moving so frequently it was hard to "belong", I did a lot of "fitting in" growing up. It's nice to feel like we "belong" somewhere, right?</p>]]></description>
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         <pubDate>2024-11-04 19:46:50 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-12-06 21:12:49 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-12-06 21:12:59 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
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         <pubDate>2024-12-06 21:13:29 UTC</pubDate>
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      <item>
         <title>Chapter 6- </title>
         <author>ciaralaroach</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3250220248</link>
         <description><![CDATA[<p>"Grief is not something we get over; it’s something we learn to carry with us."</p>]]></description>
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         <pubDate>2024-12-06 21:14:25 UTC</pubDate>
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      <item>
         <title>Question for all! (Chapters 1-10)</title>
         <author>ciaralaroach</author>
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         <description><![CDATA[<p>Which chapter resonated most with your personal or professional life so far, and why?</p>]]></description>
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         <pubDate>2024-12-06 21:15:32 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-12-06 21:18:49 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3250259764</link>
         <description><![CDATA[<p>Calm and contentment come from mindfulness, acceptance, and learning to savor life’s small moments.</p>]]></description>
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         <pubDate>2024-12-06 22:35:10 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3268153498</link>
         <description><![CDATA[<p>"The most joyful people I’ve interviewed actively practice gratitude. Gratitude is a prerequisite for joy."</p>]]></description>
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         <pubDate>2024-12-19 19:05:07 UTC</pubDate>
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      <item>
         <title></title>
         <author>ciaralaroach</author>
         <link>https://padlet.com/nicoletheodore/vg87bkkq6pciq3ew/wish/3268154749</link>
         <description><![CDATA[<p><em>"Perfectionism is not about striving for excellence; it’s about trying to earn approval by being flawless."</em><br><em>"Perfectionism is a shield that keeps us from being seen."</em></p><p><br/></p><p><br/></p><p>I felt a little attacked by the section on perfectionism! This is something I have been working through for a good portion of my life and still struggle with occasionally!</p><p><br/></p>]]></description>
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         <pubDate>2024-12-19 19:06:46 UTC</pubDate>
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