WELLBEING AND MENTAL HEALTH by Maria Concepción Moraleda Carrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8 12 CANVA PRESENTATIONS en-us 2025-04-13 14:21:07 UTC 2025-05-20 09:43:23 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/247697309/0da419ad7ccee4c9aaf058a5728f0eca/foto_canvas.png TASK NUMBER 1: HEALTHY EATING AND MENTAL HEALTH conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407714309 This is a delicious eco-friendly local weekly diet ;-)!!!

]]> 2025-04-13 14:21:07 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407714309 Task number 2 a week training session conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407714311 2025-04-13 14:21:07 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407714311 TASK NUMBER 2 TASK: EXERCISE AND WELLBEING conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407735624 2025-04-13 14:52:08 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407735624 TASK NUMBER 3: SLEEPING AND ITS IMPACT ON THE MIND conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407737795 Sleeping is absolutely essential for our wellbeing ;-)!!!


]]> 2025-04-13 14:55:05 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407737795 TASK NUMBER 4: DEVELOPING SELF-CONFIDENCE conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407744577 Great ways to build our self-confidence!!!

]]> 2025-04-13 15:04:47 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407744577 TASK NUMBER 5: THE ROLE OF FRIENDSHIP conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407745361 Sharing is caring!!!

]]> 2025-04-13 15:06:04 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407745361 TASK NUMBER 6: DIGITAL WELLBEING conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407745845 What a challenge: a week without screens!!!

]]> 2025-04-13 15:07:00 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407745845 TASK NUMBER 7: RELAXATION TECHNIQUES conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407749856 Chill out and cheer up ;-)!!!

]]> 2025-04-13 15:12:49 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407749856 TASK NUMBER 8: THE POWER OF POSITIVE THINKING conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407752485 Read the etwinners´comments and think positively ;-)!!!

]]> 2025-04-13 15:16:26 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407752485 TASK NUMBER 9: UNDERSTANDING AND EXPRESSING EMOTIONS conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407753644 Let it out and feel great!!!

]]> 2025-04-13 15:18:13 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407753644 TASK NUMBER 10: THE IMPORTANCE OF HOBBIES conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407754553 Our leisure time, our treasure ;-)!!!

]]> 2025-04-13 15:19:36 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407754553 TASK NUMBER 11: BULLYING AND ITS IMPACT ON MENTAK HEALTH conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407755371 Sticks, Stones and Words!

]]> 2025-04-13 15:20:54 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407755371 TASK NUMBER 12: NATURE AND WELLBEING conchimoraledacarrascal https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407760028 These places are wonderful, you can find this canva link below ;-)!!!

]]> 2025-04-13 15:27:41 UTC https://padlet.com/conchimoraledacarrascal/veeafmn8vfb3fsf8/wish/3407760028