https://padlet.com/vkznts/ve4fijstddtb en-us 2019-02-10 07:49:03 UTC 2025-11-04 20:58:04 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lovecookie.png vkznts https://padlet.com/vkznts/ve4fijstddtb/wish/329568038 Chicken Breast with Vegetables 

Ingredients 
🔹1 chicken breast 
🔹250g potatoes
🔹250g carrots
🔹1 onion
🔹100g frozen pumpkin 
🔹100g  bell pepper
🔹1 teapoons sour cream
🔹1 teapoons olive oil
🔹salt
STEP 1
Wash a chicken breast. If it frozen you should  defrost it.
STEP 2 
Wash potatoes carefully and cut it in half.
STEP 3
Wash carrots, peel and cut into thin strips.
STEP 4
Peel and cut onion
STEP 5
 Put the chicken breast in the centre of pan ,carrots and potatoes  around it. Add  pumpkin,onion and bell pepper  that give a nice scent.Grease the chicken by sour cream. It makes the chicken more tender. Sprinkle salt and pepper.
STEP 6
Send it in a preheated oven at 180 degrees for  35-40 minutes.
Bon appetit!

]]> 2019-02-10 08:24:16 UTC https://padlet.com/vkznts/ve4fijstddtb/wish/329568038