https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o en-us 2021-12-02 15:23:24 UTC 2021-12-06 13:57:29 UTC hello@padlet.com https://padlet.net/icons/png/1f30c.png oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1925422780 Procrastinating so much that I become stressed. ]]> 2021-12-02 15:26:52 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1925422780 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931099700 Staying up too late at night. This causes me to be tired throughout the day, worsening my mood. ]]> 2021-12-06 13:39:04 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931099700 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931102459 Eating too much junk food. I can get a stomach ache and it's not good for my overall health. ]]> 2021-12-06 13:40:04 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931102459 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931107086 Not communicating with my friends. I have a bad habit of not responding to people and not making time to hang out with people. ]]> 2021-12-06 13:41:53 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931107086 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931111522 Forgetting to take my medicine, or just have good hygiene in general. Forgetting to take care of myself will decrease my physical health. ]]> 2021-12-06 13:43:38 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931111522 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931123123 Going to bed early. I like going to bed at a time where I can get 9 hours of sleep.]]> 2021-12-06 13:48:02 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931123123 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931128952 Eating healthy. I like to eat fruit with my breakfast and vegetables with my dinner. I also drink a lot of water.]]> 2021-12-06 13:50:21 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931128952 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931132315 Going to swim practice. Swimming is my form of exercise and it keeps me healthy and active. ]]> 2021-12-06 13:51:38 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931132315 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931135393 Being vaccinated and wearing my mask in school and in public helps me to not get sick. ]]> 2021-12-06 13:52:49 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931135393 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931139394 I go to the doctor and dentist every year for check ups, and I go to the doctor anytime I'm feeling sick or have something wrong with me. ]]> 2021-12-06 13:54:25 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931139394 oliviajerskine https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931144902 Where would you plot your health status on this continuum today?
I would say that I am at a 6 or 7 / 10 because while I do all of the healthy things on my "Increase Factor" list, I still procrastinate a lot, don't communicate with people a lot, and go on technology too often.]]> 2021-12-06 13:56:32 UTC https://padlet.com/oliviajerskine/vd92cx6l6rpfn67o/wish/1931144902