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      <title>The Horror Of Life Without Meat by Destiny Martinez</title>
      <link>https://padlet.com/drmartinez4/vd5lfxyxrwbf</link>
      <description>Made by Destiny Martinez</description>
      <language>en-us</language>
      <pubDate>2018-10-23 14:54:23 UTC</pubDate>
      <lastBuildDate>2019-03-14 22:18:09 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Can Lead To Poor Bone Health</title>
         <author>drmartinez4</author>
         <link>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/335602558</link>
         <description><![CDATA[<div>When you don't eat meat you're not getting the iron and calcium you need. which can often lead to weak bones and and muscles , and also health risk like anemia. You also miss out on 3-omega fatty acids which prevent maladaptive health issues like atherosclerosis and can also work to improve mood, and combat depression.</div>]]></description>
         <enclosure url="https://www.listland.com/top-10-reasons-not-to-become-a-vegetarian/" />
         <pubDate>2019-02-26 19:37:37 UTC</pubDate>
         <guid>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/335602558</guid>
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         <title> You could suffer from higher states of anxiety/depression, lower sense of well-being</title>
         <author>drmartinez4</author>
         <link>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/336113460</link>
         <description><![CDATA[<div>According to a CBS Atlanta report, vegetarians suffered from a higher rate of anxiety and depression than their counterparts. Studies show that amino acid and 3-omega fatty acids are found in meat and wild salmon Without the correct supplementation and proper understanding of diet, including the importance of micro and macro nutrients, depression and anxiety can become a serious problem, bringing down the overall health and well-being of vegetarians.</div>]]></description>
         <enclosure url="https://www.lifehack.org/323473/8-reasons-why-you-shouldnt-vegetarian" />
         <pubDate>2019-02-27 19:34:43 UTC</pubDate>
         <guid>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/336113460</guid>
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         <title>environmental benefits  </title>
         <author>drmartinez4</author>
         <link>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/337004162</link>
         <description><![CDATA[<div>If we left animals rome around and left to die and rot in the streets that wouldn't be good for the environment with all the toxic. We can keep animals in farms and in lands and get many benefits like grazing animals can help cycle nutrients and aid in land management: while also requiring little in the way of chemicals and pesticides to grow to an edible size. Methane gas released by goats, pigs and poultry (which contributes to the greenhouse effect); the ammonia gases from urine; poison gases that emanate from manure lagoons; toxic chemicals from pesticides; and exhaust from farm equipment used to raise feed for animals.”<br><br></div><div>The problem is not animals, which roamed the earth in huge numbers emitting methane, urine and manure long before humans came on the scene, but their concentration into confinement facilities. Only strong, committed, persistent and focused human effort will accomplish the goal of eliminating these abominations—the kind of strength, commitment, persistence and focus that only animal foods rich in cholesterol, zinc, good fats and vitamin B<sub>12</sub> can sustain. In nature and on old-fashioned farms, the urine and manure from animals is not a pollutant but a critical input that nourishes plant life. As for methane, the theory that methane from animals contributes to global warming is just that—a theory, one that doesn’t even pass the test of common sense.<br>Not only that, but a lone cow slaughtered on a small farm can feed its owners for ages, which is why we got into agriculture in the first place. So it’s not meat itself which is the issue, so much as our current supply chain. I don't know about you but i would like a clean non toxic environment .</div>]]></description>
         <enclosure url="https://listverse.com/2013/06/05/9-reasons-to-reject-vegetarianism/" />
         <pubDate>2019-03-01 19:24:27 UTC</pubDate>
         <guid>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/337004162</guid>
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         <title>low vitamins </title>
         <author>drmartinez4</author>
         <link>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/337012730</link>
         <description><![CDATA[<div>Without meat its hard to get the vitamins you need like vitamin D ,  and vitamin B12 and That can lead to many problems like higher levels of homocysteine, a risk marker for heart disease , lack of k2 can lead to fragile bones , <strong>vitamin B12 and iron</strong> is found only in animal sources</div>]]></description>
         <enclosure url="https://empoweredsustenance.com/is-vegan-healthy/" />
         <pubDate>2019-03-01 19:42:32 UTC</pubDate>
         <guid>https://padlet.com/drmartinez4/vd5lfxyxrwbf/wish/337012730</guid>
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