https://padlet.com/ldela433/vcykrugll6pwlatf en-us 2022-02-07 01:28:25 UTC 2022-02-07 15:44:32 UTC hello@padlet.com ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032049310 anaerobic]]> 2022-02-07 01:31:34 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032049310 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032049797 anaerobic]]> 2022-02-07 01:32:02 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032049797 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032049949 aerobic]]> 2022-02-07 01:32:10 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032049949 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032050980 for the most part no, oxygen is not actually used in the process of generating ATP but it does not have absolutely no involvement.]]> 2022-02-07 01:33:11 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032050980 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051092 no- but doesnt mean theirs a lack of oxygen]]> 2022-02-07 01:33:17 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051092 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051241 yes]]> 2022-02-07 01:33:24 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051241 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051673 Produces ATP immediately as there is only one reaction]]> 2022-02-07 01:33:48 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051673 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051997 very quick
- only a couple reactions]]> 2022-02-07 01:34:08 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032051997 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032052099 takes longer to produce ATP- has to go through more steps than in the anaerobic system]]> 2022-02-07 01:34:13 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032052099 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032056038 Creatine Phosphate system 
- the first energy system used in the body for quick and powerful types of exertion]]> 2022-02-07 01:38:06 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032056038 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032056560 anaerobic energy system that uses glycolysis in the cytosol and glucose in the muscles to produce lactate and hydrogen from pyruvate and then is used to produce ATP]]> 2022-02-07 01:38:35 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032056560 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032056677 energy system using oxygen to create ATP
- very slow as there are more than 10 reactions 
- produce may more ATP and is sustainable for much longer]]> 2022-02-07 01:38:41 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032056677 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032057756 small amount of ATP is produced ]]> 2022-02-07 01:39:39 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032057756 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032057838 2 for every glucose
3 for every glycogen]]> 2022-02-07 01:39:45 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032057838 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032057998 lots of ATP, I believe like more than 30 or something ]]> 2022-02-07 01:39:53 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032057998 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032058148 - 10-15 seconds, usually less than 10 however ]]> 2022-02-07 01:40:02 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032058148 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032058230 fatigues quickly
2-3 minutes
- ex: 3 minute Wingate test would evaluate this

]]> 2022-02-07 01:40:07 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032058230 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032058293 has a much longer time until fatigue- can be sustained longer than the anaerobic systems
Can go on for hours and hours 
ex. marathon runners]]> 2022-02-07 01:40:11 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032058293 ldela433 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032067163 - involves the liver 
- Lactate and Pyruvate formed in muscle during exercise can be used by the liver for the synthesis of glucose
- this glucose is able to the blood or particularly the muscle for when it is needed]]> 2022-02-07 01:47:36 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2032067163 https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2033365950 Increase muscular stores of ATP and CP (probs though increased muscle mass)
Increased PFK activity 
Increased glycogen stores 
Increased lactate generating potential 
Increased muscle fibre size 
20% increase in glycolytic enzyme concentration (vs 200-300% increase in aerobic enzymes with aerobic training)]]> 2022-02-07 15:36:28 UTC https://padlet.com/ldela433/vcykrugll6pwlatf/wish/2033365950