Early Childhood PE(K-2) by

Early Childhood PE(K-2) by https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e 10/26-10/30/20 en-us 2020-10-23 12:41:24 UTC 2023-01-30 09:01:13 UTC hello@padlet.com Standard #3 joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855567785 Standard 3: The physically literate individual achieves and maintains a health enhancing level of physical activity and fitness ]]> 2020-10-23 12:45:03 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855567785 5 COMPONENTS OF FITNESS joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855588041 2020-10-23 12:51:56 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855588041 EQ joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855600526 Do I exercise enough to improve my health? ]]> 2020-10-23 12:55:43 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855600526 EXAMPLES joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855605912 *Cardiovascular- dance, walking, jogging, biking,

*Muscular endurance – plank, push-up, curl-up, wall sits, squats, lunges

* Flexibility – examples: stretching]]> 2020-10-23 12:57:32 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855605912 Demonstration of a plank joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855711444 2020-10-23 13:26:55 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855711444 Demo of Curl Up joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855727587 2020-10-23 13:30:55 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855727587 Directions joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855734644 The student will create and participate in their own individualized fitness plan at least 2 times a week.

KINDERGARTEN- Parents use any locomotor skill for Muscular Endurance if the student can't complete a plank or sit up per the example videos provided.

******ALL GRADES WILL LOG THE EXERCISES YOU DO IN THAT DAY. YOU NEED TO COMPLETE AN EXERCISE FOR EACH AREA OF CARDIOVASCULAR, MUSCULAR ENDURANCE, AND FLEXIBILITY. ONCE YOU HAVE COMPLETED YOUR 2 DAYS. TAKE A PICTURE OF THE LOG AND UPLOAD IT UNDER APPROPRIATE GRADE LEVEL. MAKE SURE YOUR NAME IS ON THE LOG NEATLY********

]]> 2020-10-23 13:32:42 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855734644 Fitness Log joeyfootman1 https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855911127 2020-10-23 14:17:09 UTC https://padlet.com/joeyfootman1/vbzqh8zx1ofoie7e/wish/855911127