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      <title>Is your lifestyle healthy? (442) by Manita Chantaharn</title>
      <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4</link>
      <description>1) Write 3-4 sentences to describe about your lifestyle.
      - Do you think you have a healthy lifestyle these days?
      - If yes, why?
      - If no, what should you do to have a healthy lifestyle?
   2) Include the words you learned. 
   3) Write your nickname and number.</description>
      <language>en-us</language>
      <pubDate>2021-08-31 16:21:13 UTC</pubDate>
      <lastBuildDate>2024-11-07 08:49:57 UTC</lastBuildDate>
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      <item>
         <title>31 Phatpicha</title>
         <author>1955512</author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708983117</link>
         <description><![CDATA[<div><em>No, because I didn't exercise at all and didn't eat on time. I should be exercising 3 times a week, eating nutritious food on time. And I should get enough sleep to stay healthy and not get ill.</em></div><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:15:34 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708983117</guid>
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      <item>
         <title>21</title>
         <author>1947617</author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708983435</link>
         <description><![CDATA[<div><strong><em>I think that my lifestyle is healthy because I eat a balanced diet that contains a lot of nutrition. I eat fruits that containd fibre. And I don't get ill.</em></strong>&nbsp;<br><br></div>]]></description>
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         <pubDate>2021-09-01 04:15:42 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708983435</guid>
      </item>
      <item>
         <title>Wanich 41</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708984372</link>
         <description><![CDATA[<div>No, I don't because during Covid -19 I always sleep late and I eat a lot everyday. I should  exercise ,eat anything with a good nutrition ,relax and go to bed on time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:16:09 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708984372</guid>
      </item>
      <item>
         <title>44</title>
         <author>1964118</author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708984556</link>
         <description><![CDATA[<div>My lifestyle now I think no , because I eat junk food everyday and I don't get enough sleep. I should exercise and relax in the evening. If I should exercise and get enough sleep, I will have not ill but It can't be real because I want to watch ANIME!!!.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:16:14 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708984556</guid>
      </item>
      <item>
         <title>47 442</title>
         <author>1965613</author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708986369</link>
         <description><![CDATA[<div>My lifestyle isn't healthy because I don't sleep enough .I always wake up every two hours to reply messages .I should have at least eight hours of sleeping .I'm addicted to social media especially Snapchat and TikTok .This lifestyle makes me feel sleepy all the time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:17:08 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708986369</guid>
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      <item>
         <title>My lifestyle now I think no , because during this pandemic it’s hard to go out side and gather things that we like but the way we figure this problem out is you can have a good sleep or work out  well to and have a balance diet to stay save from the disease and your healthy too.  442 32</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708986571</link>
         <description><![CDATA[<div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:17:14 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708986571</guid>
      </item>
      <item>
         <title>442 43</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708987039</link>
         <description><![CDATA[<div>No , because I drink a can of coca cola everyday and that's actually not healthy I better drink it once a week or something like that that isn't 1 per day and other reason is it gave me tons of calories as well.<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:17:27 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708987039</guid>
      </item>
      <item>
         <title>Rina 39</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708988669</link>
         <description><![CDATA[<div>No,I don’t. because I drink bubble tea and eat noodles every week, I haven’t sleep enough. So i should eat healthy food and exercise a lot.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:18:16 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708988669</guid>
      </item>
      <item>
         <title>42</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708988693</link>
         <description><![CDATA[<div>No I don't, because  I should get enough sleep and I should do some sport to have better health.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:18:17 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708988693</guid>
      </item>
      <item>
         <title>Nanaphat 24 442</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708989278</link>
         <description><![CDATA[<div>No,I don’t. I should get enough sleep. I should get a good balanced diet. I should work out at least 30 minutes per day. I should eat more nutrition. :D</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:18:34 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708989278</guid>
      </item>
      <item>
         <title>Narinee 22</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708990350</link>
         <description><![CDATA[<div>No because my lifestyle don't have enough sleep and enough time to exercise , So I think my lifestyle it so bad but I don't want to change it , I so lazy to change.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:19:06 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708990350</guid>
      </item>
      <item>
         <title>8</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708990549</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:19:12 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708990549</guid>
      </item>
      <item>
         <title>36</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708990768</link>
         <description><![CDATA[<div>I don’t really think that now my lifestyle is healthy i could get it better by worm up or work out everyday pawin 442 36 the word i learned today is work out and worm up</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:19:18 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708990768</guid>
      </item>
      <item>
         <title>15</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708991091</link>
         <description><![CDATA[<div>&nbsp;I don't get enough sleep because of homework and online study it makes me feel bored also it is very lonely and because of pandemic I can't get out to central or go to shopping even my weight is already increase I hope that I will get better soon and we will have vaccine recently so i can go to gym and have a balance diet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:19:27 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708991091</guid>
      </item>
      <item>
         <title>48</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708992943</link>
         <description><![CDATA[<div>Yes,because I take the dog for a walk to burn calories.<br>I drink protein everyday. &nbsp;I like vitamins .</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:20:20 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708992943</guid>
      </item>
      <item>
         <title>19</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708993722</link>
         <description><![CDATA[<div>No,my lifestyle isn’t very healthy. During these days I always go to bed after 1a.m. that is very late so I don’t think it’s good.I also eat lots of junk food and sweets. And to let my lifestyle become healthier, I should get enough sleep and have a balanced diet. I think this will be good for myself.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:20:44 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708993722</guid>
      </item>
      <item>
         <title>Khun 18</title>
         <author>1944924</author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708993729</link>
         <description><![CDATA[<div>No, Because my lifestyle is so bad for my body.I eat only dinner and it not have any vitamins and nutrition.I am in my room for up to 18 hour in 1 day so I am not work out anywhere.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:20:44 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708993729</guid>
      </item>
      <item>
         <title>Nuttanit 13</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708993939</link>
         <description><![CDATA[<blockquote>No, because I slept and didn't move all time. It's made me an office syndrome. So, I think I should do exercise, get relax, and have a balanced diet to get better. ;)</blockquote>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:20:49 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708993939</guid>
      </item>
      <item>
         <title>442 38</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708996536</link>
         <description><![CDATA[<div>Hello</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:22:06 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1708996536</guid>
      </item>
      <item>
         <title>442 29</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709000332</link>
         <description><![CDATA[<div>No,because when we study online,it allows us to do almost everything.So I’m usually sleep late and have to wake up early to learn.And when I’m at home,it makes me so lazy&nbsp; and not active&nbsp; that make me don’t want to exercise.The advice I want to give myself is I must get enough sleep and work out more.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:23:58 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709000332</guid>
      </item>
      <item>
         <title>7</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709001770</link>
         <description><![CDATA[<div>No because some days I stay up late and don't eat all 3 meals and exercise some days so i should exercise and eat 3 full meals every day. And get sleep faster</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:24:42 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709001770</guid>
      </item>
      <item>
         <title>50</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709002343</link>
         <description><![CDATA[<div>I think my lifestyle isn't healthy. I never did any work out or eat anything with good nutrition.For example I ate more than1litre of coke every day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:25:00 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709002343</guid>
      </item>
      <item>
         <title>Natachat 9</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709003625</link>
         <description><![CDATA[<div>My answer is yes and no. I have both good and bad sides. The good side is like I work out often, eat on time. But I also have a side that should corrected. That is I go to bed late. So I should get enough sleep.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:25:39 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709003625</guid>
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      <item>
         <title>34</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709007093</link>
         <description><![CDATA[<div>No, because I always stay up late. I don't exercise enough. I don't eat healthy meals and I often don't eat breakfast. So, I should sleep earlier. I should exercise more. I should eat healthier meals and eat breakfast</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:27:20 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709007093</guid>
      </item>
      <item>
         <title>14</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709012937</link>
         <description><![CDATA[<div>No because I don't enough sleep and rarely exercise . I should&nbsp; eat healthy food&nbsp; , exercise and get&nbsp; enough&nbsp;sleep.</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:29:42 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709012937</guid>
      </item>
      <item>
         <title>Kong 1</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709013935</link>
         <description><![CDATA[<div>I think my lifestyle isn't healthy. I never do any exercise during COVID - 19. I eat a lot of fat. I don't get enough sleep.<br>I should do some exercise and eat good food.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:30:09 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709013935</guid>
      </item>
      <item>
         <title>26 Phenon 442 (ผู้การหนุ่ม)</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709021260</link>
         <description><![CDATA[<div>No, because I sleep 1:00 everyday and sometimes I don‘t eat breakfast because I get up very late and I am take a shower at 12:00. COVID-19 make me cannot go outside and exercise. Covid-19 make me fat.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:33:39 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709021260</guid>
      </item>
      <item>
         <title>33 </title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709022670</link>
         <description><![CDATA[<div>No, because at home I exercise some time but when finish exercise. I will eat and drink dessert. I want to play petanque with teacher and acquaintance in school to relax and have fun. </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:34:20 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709022670</guid>
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      <item>
         <title>442 2</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709028192</link>
         <description><![CDATA[<div>No,Because i don't get enough sleep.I should eat protein more and get sleep faster.I should eat less snack and junkfood and eat clean to get healty.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:36:56 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709028192</guid>
      </item>
      <item>
         <title>45</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709030655</link>
         <description><![CDATA[<div>No, my lifestyle isn't very healthy because i didn't exercise at all and i didn't eat on time. I should be exercising ,eat on time and i should get enough sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:38:10 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709030655</guid>
      </item>
      <item>
         <title>442 16</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709035045</link>
         <description><![CDATA[<div>No I dont , because I didnt sleep enough sleep I sleep 7 hour for 1 day , And I drink cola more for 1 day , I must change my life style for good healthy . </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:40:09 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709035045</guid>
      </item>
      <item>
         <title>37</title>
         <author>1958918</author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709061993</link>
         <description><![CDATA[<div>I think my lifestyle now is really bad because I do my homework late at night and still wake up early to study and I eat brownie for breakfast. I think I should get enough sleep&nbsp; work out to sweat relax do what I like and have a balanced diet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:52:09 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709061993</guid>
      </item>
      <item>
         <title>4</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709073669</link>
         <description><![CDATA[<div>No, i didnt sleep enough i sleep only 5-6h sometimes 4 and eat  only 2 meal per day and that isnt healthy but im tryna sleep like 7-8h and eat 3-4 bcus i want to tall like 6'3 and get bigger</div><div><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 04:57:49 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709073669</guid>
      </item>
      <item>
         <title>442 23</title>
         <author></author>
         <link>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709214661</link>
         <description><![CDATA[<div>No, because I sit in front of the computer all day because of online learning and when I finish all the class I still don't have time to exercise because I have to do my homework but I have a healthy diet .I eat 3 meals a day and I eat fruit and vegetables&nbsp;regularly&nbsp;too.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-09-01 06:10:24 UTC</pubDate>
         <guid>https://padlet.com/minkmanita8994/vaa5f9uecp4jv1d4/wish/1709214661</guid>
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