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      <title>My smart padlet by TAN JING EN</title>
      <link>https://padlet.com/23020681_2/va86irc2m3omitjp</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-11-28 14:23:47 UTC</pubDate>
      <lastBuildDate>2023-12-01 08:28:52 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Mental Health and Well-being of Youth&#39;s in Singapore</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805808694</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 14:24:14 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805808694</guid>
      </item>
      <item>
         <title>NATIONAL</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805809020</link>
         <description><![CDATA[<ul><li><p>Government</p></li><li><p>Schools</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 14:24:24 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805809020</guid>
      </item>
      <item>
         <title>COMMUNITY</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805811036</link>
         <description><![CDATA[<ul><li><p>Friends</p></li><li><p>Family</p></li><li><p>Teachers</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 14:25:30 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805811036</guid>
      </item>
      <item>
         <title>INDIVIDUAL</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805812986</link>
         <description><![CDATA[<ul><li><p>Student</p></li><li><p>Parent</p></li><li><p>Me</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 14:26:33 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805812986</guid>
      </item>
      <item>
         <title>GLOBAL</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805813818</link>
         <description><![CDATA[<ul><li><p>World health organization </p></li><li><p>World</p></li><li><p>Nations</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 14:26:57 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805813818</guid>
      </item>
      <item>
         <title>Childhood trauma </title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805896664</link>
         <description><![CDATA[<p>explanation:</p><p>Children with childhood trauma will not know how to express their emotions, resulting in sudden release of explosive emotion. Childhood trauma can be caused by lack of consistent comfort </p><p>reference link:</p><p><a rel="noopener noreferrer nofollow" href="https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/effects#:~:text=Emotional%20Responses&amp;text=They%20often%20internalize%20and%2For,anger%2C%20sadness%2C%20or%20avoidance">https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/effects#:~:text=Emotional%20Responses&amp;text=They%20often%20internalize%20and%2For,anger%2C%20sadness%2C%20or%20avoidance</a>.</p>]]></description>
         <enclosure url="https://www.nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/effects#:~:text=Emotional%20Responses&amp;text=They%20often%20internalize%20and%2For,anger%2C%20sadness%2C%20or%20avoidance." />
         <pubDate>2023-11-28 15:13:50 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805896664</guid>
      </item>
      <item>
         <title>Stress</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805921973</link>
         <description><![CDATA[<p>explanation:</p><p>When stress build up over time, the risk of mental health will increase. These stress can be built upped by overload of work, unaware of ways to relieve stress. Can cause mental health issues like anxiety and depression</p><p>reference link:</p><p><br></p>]]></description>
         <enclosure url="https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/stress#:~:text=When%20stress%20becomes%20overwhelming%20and,complaints%20such%20as%20muscle%20tension." />
         <pubDate>2023-11-28 15:29:24 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805921973</guid>
      </item>
      <item>
         <title>Social media</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805954626</link>
         <description><![CDATA[<p>explanation:</p><p>Social media can cause you to form mental health problems like anxiety and depression. This is because we use social media to communicate with one another, causing in-person contact to no longer happen less frequently, causing hormones that alleviate stress to not be triggered, making you feel lonely and isolated, causing mental health problems to form.</p><p>It can also cause you to be addicted to your phone, leading to not doing things productively, for example spending time on phone instead of studying, leading to grades dropping, leading to build up of stress</p><p>reference link:</p><p><br/></p>]]></description>
         <enclosure url="https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm" />
         <pubDate>2023-11-28 15:49:32 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805954626</guid>
      </item>
      <item>
         <title>School culture</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805972611</link>
         <description><![CDATA[<p>explanation:</p><p>School with negative or stressful environment will and can lead to increase in mental health like anxiety and depression. </p><p>reference slide:</p><p><br></p>]]></description>
         <enclosure url="https://www.longdom.org/open-access/how-school-characteristics-affect-childrens-mental-health-a-short-note-98610.html#:~:text=Schools%20that%20prioritize%20mental%20health,and%20other%20mental%20health%20issues." />
         <pubDate>2023-11-28 16:00:05 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805972611</guid>
      </item>
      <item>
         <title>Academic pressure </title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805979528</link>
         <description><![CDATA[<p>explanation:</p><p>When school's demands is too much to handle, students will feel stressed and overwhelmed</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 16:04:27 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805979528</guid>
      </item>
      <item>
         <title>School safety</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805990058</link>
         <description><![CDATA[<p>explanation:</p><p>Feeling safe coming to school is crucial as it gives the students a sense of assurance, allowing the students to relax and feel protected in school, not needing to worry about their safety, allowing them to focus on their studies.</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 16:11:20 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805990058</guid>
      </item>
      <item>
         <title>Student-teacher relationships</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805998249</link>
         <description><![CDATA[<p>Teachers who provide support, positive feedbacks and encouragement to their student will shape a positive mental health outcome as it build a child's self-esteem and resilience.</p><p>Students will not need to fear coming to school or lack the motive to learn due to the lack of teacher's support.</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 16:16:36 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2805998249</guid>
      </item>
      <item>
         <title>Friendship</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806011741</link>
         <description><![CDATA[<p>explanation:</p><p>Friends can allow you to not feel isolated and lonely. They provide companionship that allows you to have a sense of belonging. Spending time together and having fun can boost your happiness, relieving stress.</p><p>reference link:</p><p><br></p>]]></description>
         <enclosure url="https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860#:~:text=Friends%20prevent%20isolation%20and%20loneliness,happiness%20and%20reduce%20your%20stress" />
         <pubDate>2023-11-28 16:25:13 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806011741</guid>
      </item>
      <item>
         <title>Parental pressure</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806022131</link>
         <description><![CDATA[<p>explanation:</p><p>Academic pressure will cause the child to have high stress level and anxiety. This will also cause the child to worry, and invoke a constant fear of not doing well enough. The fear constant presence of the fear can and will hinder performances in the children.</p><p>reference link:</p><p><br></p>]]></description>
         <enclosure url="https://adelphipsych.sg/the-damage-parents-could-be-doing-by-pressuring-kids-to-get-high-grades/#:~:text=As%20academic%20pressure%20increases%2C%20psychological,most%20crucial%20things%20in%20life." />
         <pubDate>2023-11-28 16:32:02 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806022131</guid>
      </item>
      <item>
         <title>Pandemic</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806084292</link>
         <description><![CDATA[<p>With a pandemic going on, a lockdown may happen. In person social interactions will not be able to happen, resulting in loneliness, lack of support, causing mental health like anxiety and depression to form. With a pandemic happening, people will have another thing to worry about. Some may overthink, causing an overload of stress, causing mental health like anxiety and depression to form.  Some illness caused by the pandemic can also cause mental health issues like depression, anxiety or PTSD after getting infected.</p><p>reference link:</p><p><br></p>]]></description>
         <enclosure url="https://covid19.nih.gov/covid-19-topics/mental-health#:~:text=In%20a%202021%20study%2C%20nearly,the%20beginning%20of%20the%20pandemic." />
         <pubDate>2023-11-28 17:12:36 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806084292</guid>
      </item>
      <item>
         <title>Economic instability</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806090395</link>
         <description><![CDATA[<p>Economic instability can cause many things to be affected. Economic instability of countries can affect the economic stability of residents, affecting their families. With economic instability, residents will start stressing out due to the lack of income. Affecting mental health, causing depression to form.</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 17:16:46 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806090395</guid>
      </item>
      <item>
         <title>Social media</title>
         <author>23020681_2</author>
         <link>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806098833</link>
         <description><![CDATA[<p>Social media can cause political instability. This can be caused by multiple factors like miscommunication or misinformation. Political instability will cause fear and insecurity in individuals, affecting their thoughts and affecting their mental health. Being able to cause mental health issues like anxiety and depression.</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-28 17:22:23 UTC</pubDate>
         <guid>https://padlet.com/23020681_2/va86irc2m3omitjp/wish/2806098833</guid>
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