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      <title>skills for water-based outdoor and adventurous activities by Tia Cordon</title>
      <link>https://padlet.com/dc40039614/v9rod76wysdblxj8</link>
      <description>Tia Jade Cordon/
DC40039614/
tjadec@hotmail.com</description>
      <language>en-us</language>
      <pubDate>2022-09-12 13:49:26 UTC</pubDate>
      <lastBuildDate>2025-06-23 05:33:18 UTC</lastBuildDate>
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         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2293993945</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-09-13 10:04:56 UTC</pubDate>
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         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2293994626</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-09-13 10:05:27 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2293994626</guid>
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      <item>
         <title>Body Boarding</title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2293995335</link>
         <description><![CDATA[<div>&nbsp;Other equipment needed for Bodyboarding is swim fins for rapid kicking, wetsuits as they are suitable for cold waters and as another layer as protection encase of an incident, bodyboard shorts for warm waters and rash vests which not only protect you from board irritation but from your wetsuit and the sun.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-13 10:06:11 UTC</pubDate>
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         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313542386</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media2.giphy.com/media/iiEhBrkIAytd59gE5T/giphy.gif" />
         <pubDate>2022-09-26 12:31:54 UTC</pubDate>
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      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313546912</link>
         <description><![CDATA[<div>Bodyboarding is when an individual surfs small to medium sized waves whilst lying in the board. Having the right board will help have power over the wave and board. The average board has angled sides, a squared nose and is 42 inches in length. There are four types of board to choose from and all have a different attribute. A polystyrene board are mainly for children as they are light in weight, an EVA foam board are more flexible for larger wages, polyethylene foam board can be adjusted depending on experience and combined foam is specially made for riders' ability and is most expensive.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-26 12:34:39 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313546912</guid>
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         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313553568</link>
         <description><![CDATA[<div><a href="https://bodyboard-school.com/">Bodyboard Coaching and Lessons at the Bodyboard-School</a><br>https://newquayactivitycentre.co.uk/bodyboard-lessons/<br><br>Here are a couple links to get bodyboarding lessons/ experiences.</div>]]></description>
         <enclosure url="https://newquayactivitycentre.co.uk/bodyboard-lessons/" />
         <pubDate>2022-09-26 12:38:50 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313553568</guid>
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      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313559300</link>
         <description><![CDATA[<div><a href="https://newquayactivitycentre.co.uk/bodyboard-lessons/">Bodyboarding Lessons in Cornwall. Learn to bodyboard! (newquayactivitycentre.co.uk)</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-26 12:42:09 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313559300</guid>
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      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313572225</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media3.giphy.com/media/TcfrOHhCS4kyyWQyTX/giphy.gif" />
         <pubDate>2022-09-26 12:50:14 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313572225</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313576927</link>
         <description><![CDATA[<div><a href="https://www.adventureswales.co.uk/surf-kayaking/">Surf Kayaking for Schools &amp; Groups | Adventures Wales</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-26 12:52:58 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313576927</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313586892</link>
         <description><![CDATA[<div><a href="https://www.adventureswales.co.uk/gorge-walking/">Gorge Walking Wales | Gorge Scrambling Cardiff | Adventures Wales</a><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-26 12:58:43 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313586892</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313589521</link>
         <description><![CDATA[<div><a href="https://www.adventureswales.co.uk/coasteering/">Coasteering Wales | Coasteering Gower | Coasteering Pembrokeshire (adventureswales.co.uk)</a><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-26 13:00:08 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2313589521</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315501002</link>
         <description><![CDATA[<div>Kayaking is when you sit inside a canoe-like boat which covers your legs in-front of you, and you move across the surface of the water with a double ended paddle that you rotate to glide forward or backward. equipment you need for kayaking is the small, narrow watercraft, double ended bladed paddle, wear swimwear, wetsuit which is personal preference and a helmet which is also personal preference.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-27 12:52:06 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315501002</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315511819</link>
         <description><![CDATA[<div>https://www.adventureswales.co.uk/surf-kayaking/<br><a href="https://cbkadventures.co.uk/lessons/kayak-lesson">Kayak Lesson — CBK Adventures</a><br>here are links which offer kayaking lessons <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-27 12:57:49 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315511819</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315706068</link>
         <description><![CDATA[<div>coast steering is the exploration of the rocky side of the coast with climbing, swimming and jumping. equipment needed for coastal steering is a wetsuit with your swimming costumes under neath and shorts over the top, old trainers and hard hat.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-27 14:32:11 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315706068</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315707470</link>
         <description><![CDATA[<div><a href="https://gocoasteering.com/coasteering-packages.html">gocoasteering.com</a><br>https://www.adventureswales.co.uk/coasteering/<br>here are a couple companies which offer coastal steering activities.</div>]]></description>
         <enclosure url="https://wallup.net/wp-content/uploads/2019/09/74859-sea-shore-rocks-landscape-ocean-waves.jpg" />
         <pubDate>2022-09-27 14:32:52 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315707470</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315738128</link>
         <description><![CDATA[<div>Gorge walking or more commonly known as gorge scrambling is the manouver of climbing up, through and over huge slippery boulders on a waterfall. equipment needed is wet suit with swimming costume underneath and shorts over the top, hard helmet and old trainers. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-27 14:47:47 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315738128</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315739142</link>
         <description><![CDATA[<div>https://www.adventureswales.co.uk/gorge-walking/<br><a href="https://www.adventurebritain.com/activity/gorge-walking/">Gorge Walking Wales | Ghyll Scrambling | Adventure Britain</a><br>here are a couple companies which provide gorge walking experiences.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-09-27 14:48:19 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2315739142</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325315106</link>
         <description><![CDATA[<div><a href="https://gocoasteering.com/coasteering-packages.html">Stags, Hens, Scouts, Schools, Families and Extreme Challenges (gocoasteering.com)</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-04 09:09:39 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325315106</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325326685</link>
         <description><![CDATA[<div>Adventures&nbsp;Whales offer coasteering activities for anyone over the age of 10 and have the ability to swim. They are based in Cardiff or Swansea.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-04 09:18:04 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325326685</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325334274</link>
         <description><![CDATA[<div>Go Coasteering provide this experience in south and north Devon, Cornwall and Dorset. this activity is for stag and hen dos, schools, scouts, cadets and families.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-04 09:24:09 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325334274</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325340174</link>
         <description><![CDATA[<div><a href="https://www.adventurebritain.com/activity/gorge-walking/">Gorge Walking Wales | Ghyll Scrambling | Adventure Britain</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-04 09:28:52 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2325340174</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333229098</link>
         <description><![CDATA[<div>Newquay activity centre provide bodyboarding experiences for all individuals in Fistral, Towan, Great Western, Porth, Lusty glaze and Crantock.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-10 08:50:35 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333229098</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333231242</link>
         <description><![CDATA[<div>Bodyboard- school offer lessons for families, parties, schools, military and stag and hen parties. (I can't find where these lessons are)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-10 08:52:18 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333231242</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333238776</link>
         <description><![CDATA[<div><a href="https://cbkadventures.co.uk/lessons/kayak-lesson">Kayak Lesson — CBK Adventures</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-10 08:57:34 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333238776</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333241876</link>
         <description><![CDATA[<div>Adventure Wales' kayaking experiences are for all ages and abilities</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-10 09:00:16 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333241876</guid>
      </item>
      <item>
         <title></title>
         <author>dc40039614</author>
         <link>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333244449</link>
         <description><![CDATA[<div>CBK Adventures provides experiences for individuals over the age 11 and who can swim in Whitley bay NE26 2PD.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-10-10 09:02:31 UTC</pubDate>
         <guid>https://padlet.com/dc40039614/v9rod76wysdblxj8/wish/2333244449</guid>
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