I had a headache and constatly cough. My hands and feet were cold but my head was hot. I thought that "Maybe, I had a high fever." I took medicine that I bought before. I usually have a headache so I buy it in case I have a fever.

After taking the medicine, I couldn't sleep. Felling sorry for myself. If I had someone by my side, maybe I would feel better. Finally, I could sleep.

What a bad day for me! :<

When I got home, I was shivering and felt really feverish. My parents rushed to my side, tucking me into bed and bringing me a bowl of hot tea, but it was too late. The next morning, I woke up feeling terrible. I had a high fever, a sore throat, and a runny nose. I spent the next few days in bed, feeling miserable.

They took turns checking my temperature throughout the night and made sure I had everything I needed. I felt so loved and cared for during that time.

I realized how lucky I was to have such supportive parents who were always there for me, especially when I was feeling under the weather. It was a simple act of kindness, but it meant the world to me.

It was a valuable lesson for me. I learned that it's important to be prepared for the unexpected, and that it's better to be safe than sorry. From then on, I always make sure to have an umbrella with me when it's raining.

It happened last year when I was about to take an  swim exam that I caught severe flu. It was so serious that I had to cancel and reschedule the test.

Even though flu is not a really serious disease and can go away on its own, it’s still quite troublesome when it occurs. I got some symptoms about two days before the exam, but they were so mild and unnoticeable that I didn’t pay much attention and bother to take any medicine. On the first day, I just felt my throat a bit sore, like something was blocking it. There was nothing more serious than that for the next day. Then the night before the exam, I felt fatigued, and around midnight, I got a fever. That was the last thing I expected to happen right before such a big day. I took an aspirin to reduce the fever and tried to get back to sleep in the hope that everything would be alright in the morning. But it was not

When I woke up in the morning, my head was pounding. What was worse was that my throat was so painful that I couldn’t say a word. That was when I realised I couldn’t make it to the exam and had no choice but to stay home.

After that incident, I became more attentive to health problems and would take immediate action when I sense anything wrong happens, minor or not.

A few years ago, I suddenly got a stomach virus. I remember waking up in the middle of the night with severe stomach pain and nausea. It was really awful, and I couldn’t keep any food or drink down. I felt very weak and dehydrated, and the discomfort made it hard to rest.

At first, I thought it was just a minor problem and would go away quickly. But when the symptoms didn’t get better and even got worse, I knew I needed to see a doctor. I went to the hospital, where they diagnosed me with a stomach infection caused by a virus. The doctor told me to drink plenty of fluids, eat bland food, and take the medicine prescribed.

The next few days were tough. I had to miss work and cancel my plans because even simple activities were too much for me. I spent most of my time resting in bed, trying to manage the pain and get my strength back. It was a hard time, but it taught me some important lessons.

First, I learned how important it is to listen to my body. Ignoring symptoms or delaying treatment only made things worse. It’s important to act when your body is telling you something is wrong.

Second, I realized how valuable support from others is. My family and friends helped me a lot by checking on me, bringing me food, and making sure I was okay. Their care made a big difference and reminded me of the importance of being there for others in their time of need.

Finally, this experience made me more aware of the importance of taking care of my health. Since then, I have tried to eat healthier, drink more water, and get regular check-ups to stay healthy.

In conclusion, being ill was not pleasant, but it taught me about resilience, self-care, and the importance of having a support system. It reminded me to prioritize my health and take better care of myself every day.

Thank you🌷

At that time, I had just moved to Hanoi and this was also my first winter here. Because I moved from another place and didn't pay attention to the weather change. Furthermore, I ate a lot of cold food and drinks and wandered around the city in cold winds without wearing warm clothes. Due to these negligent practices, I caught a cold and high fever accompanied by body aches.

That day I was very tired from lack of sleep. I was coughing, sneezing and had a runny nose. It was a very bad experience and it taught me a lot. With such intense symptoms, I got ready and went to the doctor. The doctor advised me on medications and gave me strict instructions to follow regarding habits and things to keep in mind when the weather is too cold.During that time, I stopped going to school for a while and it affected my studies quite a lot

before and knew it could be a fever caused by being exposed to rainwater.I take some over-the-counter fever reducers to reduce my fever and take painkillers to control my body aches and headaches. After about three days, I started to feel better. The fever subsided and I gradually got better. I continued taking the medicine until I was completely well. This experience taught me the importance of taking care of my health and not ignoring signs of illness.

Realizing that I needed help from doctor, I maked an appointment my doctor. I was nervous but hopeful. After a brief wait, I was called in to see the doctor.

He began by asking some questions about my symptoms and how long I had been feeling unwell. I described my fever, cough, and the general weakness I was experiencing. The doctor then starting a physical examination, taking my temperature and listening to my feeling. He also examined my throat and asked if I had experienced any shortness of breath or chest pain.

After the examination, the doctor explained that it was likely viral and recommended a course of medication to help manage the symptoms. He also advised me to rest and stay hydrated.

Within a few days, I noticed a significant improvement in my condition. The visit to the doctor was essential not only for an accurate diagnosis but also for my health.

During this period, I spent most of my time resting in bed, trying to stay hydrated and eating light, bland foods that I could manage. I took over-the-counter medications to help reduce the fever and alleviate some of the discomfort. It was important to rest and allow my body to recover fully, and I made sure to follow medical advice to get better.

When I woke up in the morning, I had a headache. My nose seemed to be inactive, it was hard to breathe and dry. My throat was sore, making it painful to swallow even a sip of water, I coughed with a hoarseness. My body was sore, every muscle in my body ached as if I had been hit by a truck. My appetite vanished completely; even the thought of food made me nauseous. I had a high fever for 3 days, sometimes the fever is as high as 39 degrees. Those are all the symptoms of the disease that I feel. Being sick made my body feel tired and uncomfortable. I noticed that I didn't do well on the exam that day. I think i had a dengue hemorrhagic fever. When I came home from the exam, I noticed red rashes on my hands. I went to the hospital to be examined. Just as I thought, I had dengue fever and red blood cells was going down. I was recommended by the doctors to be admitted to the hospital shortly afterward. My mother knew and went from her hometown to Hanoi to take care of me. It is dangerous if I don't go to the hospital and let the platelets drop to the lowest level. 

After that incident, I become more attentive to health problems and would take immediate action when I sense anything wrong happens, minor or not. 

Even though flu is not a really serious disease and can go away on its own, it's still quite troublesome when it occurs. On the first day, I just felt my throat a bit sore, like something was blocking it. There was nothing more serious than that for the next day. Then the night before the exam, I felt fatigued and around the midnight I seegot a fever. My mom took an aspirin for me to reduce the fever and tried to get back to sleep in the hope that everything would be a alright. But it was not. When I woke up in the morning, my head was pounding. I realised I couldn’t do the exam and had no choice but to stay home.

After all my story, I became more attentive to health problems and take care of myself more carefully.

I got some symponts about 3 days before my final exam. I have a sore throat. There was nothing more serious than that for the next day. In the midnight, i had a fever and couldn’t sleep. My mom took a painkiller for me to reduce the fever and I tried to get back to sleep in the hope that everything would be alright in the morning. But it was not.

When I woke up in the morning, I had headache. My body aches. My throat was so painful that I couldn’t say any word. Even though flu is not a really serious disease and can go away on its own, it’s still quite troublesome when it happen.

I made an appointment. In the afternoon, I visited the doctor. She examined and prescribed. I take the medicine. After few days, i feel better.