https://padlet.com/daniella12/wellnessandwellbeingatRISS Student Wellness & Wellbeing en-us 2021-01-12 07:08:16 UTC 2026-01-11 08:36:43 UTC hello@padlet.com daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077349226 Username:                                          mindfulness@renaissance.edu.vn
Password: Mindfulness*2020]]> 2021-01-12 07:35:49 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077349226 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077354085 Username:
mindfulness@renaissance.edu.vn
Password: Mindfulness*2020]]> 2021-01-12 07:37:39 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077354085 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077357476 Netflix Account Username: mindfulness@renaissance.edu.vn
Password: Mindfulness*2020]]> 2021-01-12 07:38:56 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077357476 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077389159 https://app.smilingmind.com.au/
Free! Just create an account!]]> 2021-01-12 07:50:11 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077389159 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077434157 Wellness & Wellbeing are defined as the experiences we have at school that teach us about taking care of ourselves. We learn by doing and therefore these experiences are active and include:
-taking brain breaks
-learning about how to self-regulate 
-slowing down, pausing and reflecting
-mediating 
-practicing yoga

Mindfulness is defined in KS2 as taking the time to stop and be present. To detach from immediate stimulus and engage in a neutral sensory experience that scaffolds, inner calm, revival, and inward reflection.]]> 2021-01-12 08:06:01 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077434157 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077461310 2021-01-12 08:15:09 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077461310 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077468411 2021-01-12 08:17:08 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1077468411 karen540 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1081180073 Book with daily positive quotes, kindness jars, fidget cube, a stuffed animal, wind spin thing, and another mindfulness toy.]]> 2021-01-13 00:49:06 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1081180073 karen540 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1081303171 Each Monday morning, we do an activity based around wellness.

https://tribes.com/about/]]> 2021-01-13 02:04:13 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1081303171 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1085626562 Resource: Cosmic Kids]]> 2021-01-14 02:52:48 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1085626562 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1085627589 Insight Timer]]> 2021-01-14 02:53:36 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1085627589 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1085707626 2021-01-14 03:58:15 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1085707626 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1103774376 Students mediate while listening to music ]]> 2021-01-20 00:20:32 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1103774376 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1103776069 2021-01-20 00:21:44 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1103776069 conord4 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108640442 2021-01-21 06:15:08 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108640442 conord4 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108641146 2021-01-21 06:15:28 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108641146 conord4 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108641952 2021-01-21 06:15:53 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108641952 conord4 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108646337 Students take time to write down all the things they are thankful for.

]]> 2021-01-21 06:17:58 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108646337 laurak10 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108648757 2021-01-21 06:19:00 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1108648757 lana28 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109079739 2021-01-21 08:46:07 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109079739 lana28 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109080818 2021-01-21 08:46:25 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109080818 padraic1 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109082661 We have been using the Calm videos on You Tube to get the children used to slowing down and familiarising them with doing nothing apart from focusing on their breathing using different techniques.
  ]]> 2021-01-21 08:47:00 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109082661 lana28 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109084114 2021-01-21 08:47:26 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109084114 karen540 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109110239 Teaching students how to positively talk to themselves, focusing on how to work through tough situations.

]]> 2021-01-21 08:54:42 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109110239 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109116970 Breathing exercises and meditation to the sound of the Tibetan singing bowl.]]> 2021-01-21 08:56:42 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109116970 karen540 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109120566 Working through team building challenges together in different groups so everyone has a chance to interact with each 
other. ]]> 2021-01-21 08:57:44 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109120566 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109120920 Independence, lots of choice, long term project if needed]]> 2021-01-21 08:57:50 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109120920 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109121720 2021-01-21 08:58:05 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109121720 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109124469 https://www.youtube.com/watch?v=YFdZXwE6fRE

]]> 2021-01-21 08:58:56 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1109124469 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112507870 2021-01-22 00:34:46 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112507870 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112514768 2021-01-22 00:39:19 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112514768 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112559729 2021-01-22 01:09:14 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112559729 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112653993 2021-01-22 02:12:16 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112653993 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112890949 Mindfulness Resources on Seesaw!]]> 2021-01-22 05:43:03 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1112890949 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1117803896 2021-01-24 04:23:58 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1117803896 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1129781261 2021-01-27 03:49:54 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1129781261 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1229721837 2021-02-23 04:54:22 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1229721837 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1229722824 2021-02-23 04:54:56 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1229722824 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1229729143 2021-02-23 04:58:22 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1229729143 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230100309 2021-02-23 07:36:55 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230100309 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230468128 Email: mindfulness@renaissance.edu.vn
Password: Mindfulness*2020]]> 2021-02-23 09:28:28 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230468128 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230531324 https://www.youtube.com/watch?v=eXwQQqHwajs- Read-aloud]]> 2021-02-23 09:46:49 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230531324 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230535164 Read-a-loud: https://www.youtube.com/watch?v=Yu772gNfA68]]> 2021-02-23 09:47:57 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230535164 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230538938 2021-02-23 09:49:10 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230538938 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230542145 2021-02-23 09:50:09 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1230542145 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239480994 2021-02-25 05:21:18 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239480994 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239487008 Mindful observing]]> 2021-02-25 05:24:43 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239487008 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239591899 2021-02-25 06:20:02 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239591899 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239603835 2021-02-25 06:25:46 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1239603835 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1251422320 2021-03-01 04:25:25 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1251422320 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1256700029 2021-03-02 05:37:52 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1256700029 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1256703089 2021-03-02 05:39:18 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1256703089 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1406239582

]]> 2021-04-12 08:03:57 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1406239582 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1406257101 https://positivepsychology.com/mindfulness-for-children-kids-activities/]]> 2021-04-12 08:10:18 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1406257101 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1406260488 2021-04-12 08:11:39 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/1406260488 daniella12 https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/2010483313 Email: mindfulness@renaissance.edu.vn
Password: Mindfulness*2020]]> 2022-01-25 06:43:18 UTC https://padlet.com/daniella12/wellnessandwellbeingatRISS/wish/2010483313