https://padlet.com/123456abc/v856w0si07pzh3u Made with a lightning strike of genius en-us 2021-02-25 10:46:22 UTC 2024-10-26 00:16:08 UTC hello@padlet.com https://padlet.net/icons/png/26f3.png 123456abc https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240395707 Work in pairs (two students for each post) and let share  ideas here on the wall :D]]> 2021-02-25 10:50:53 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240395707 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240501073 Squats ]]> 2021-02-25 11:32:00 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240501073 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240502843 Kettlebell Swings.]]> 2021-02-25 11:32:44 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240502843 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240517753 Squat: 2 sets of 15 to 20 reps]]> 2021-02-25 11:38:47 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240517753 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240519589 triceps chair dips]]> 2021-02-25 11:39:31 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240519589 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240520429 Grab toe touch ]]> 2021-02-25 11:39:51 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240520429 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240521307 2021-02-25 11:40:14 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240521307 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240530157 شهد ومدى]]> 2021-02-25 11:42:56 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240530157 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240535147 *Hip-dominant (deadlifts, hinges, and swings). 
*Knee-dominant (squats and lunges).]]> 2021-02-25 11:44:55 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240535147 https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240551486 مها وندى ]]> 2021-02-25 11:51:15 UTC https://padlet.com/123456abc/v856w0si07pzh3u/wish/1240551486