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      <title>Anatomical Terms Padlet Project by Ashrin Joby _ Student - ApexFriendshipHS</title>
      <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz</link>
      <description>Ash Joby</description>
      <language>en-us</language>
      <pubDate>2025-09-11 15:01:10 UTC</pubDate>
      <lastBuildDate>2025-09-15 22:29:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>1. Anatomical Position</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580447605</link>
         <description><![CDATA[<p> Position used as reference to identify &amp; describe the relation of body parts to one another</p>]]></description>
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         <pubDate>2025-09-11 15:07:10 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580447605</guid>
      </item>
      <item>
         <title>2. Dorsal</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580450758</link>
         <description><![CDATA[<p>The back side of the body</p>]]></description>
         <enclosure url="https://specializedphysicaltherapy.com/wp-content/uploads/2023/04/lat-dorsi.webp" />
         <pubDate>2025-09-11 15:09:02 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580450758</guid>
      </item>
      <item>
         <title>3. Ventral</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580452101</link>
         <description><![CDATA[<p>The front side of the body</p>]]></description>
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         <pubDate>2025-09-11 15:09:52 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580452101</guid>
      </item>
      <item>
         <title>4. Superior</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580456579</link>
         <description><![CDATA[<p>Towards the head</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/07/Anatomical_Directions.png" />
         <pubDate>2025-09-11 15:12:30 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580456579</guid>
      </item>
      <item>
         <title>5. Inferior</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580458006</link>
         <description><![CDATA[<p>Towards the feet</p>]]></description>
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         <pubDate>2025-09-11 15:13:25 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580458006</guid>
      </item>
      <item>
         <title>6. Prone</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580461716</link>
         <description><![CDATA[<p>Laying with the stomach facing down and the back facing up</p>]]></description>
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         <pubDate>2025-09-11 15:15:41 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580461716</guid>
      </item>
      <item>
         <title>7. Supine</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580467163</link>
         <description><![CDATA[<p>Laying with the stomach facing up and the back facing down</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e8/Supine_position_2012-02-02.jpg" />
         <pubDate>2025-09-11 15:18:58 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580467163</guid>
      </item>
      <item>
         <title>8. Anterior</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580473605</link>
         <description><![CDATA[<p>In the front of the body</p>]]></description>
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         <pubDate>2025-09-11 15:23:30 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580473605</guid>
      </item>
      <item>
         <title>9. Posterior</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580476723</link>
         <description><![CDATA[<p>In the back of the body</p>]]></description>
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         <pubDate>2025-09-11 15:25:40 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580476723</guid>
      </item>
      <item>
         <title>10. Medial</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580479473</link>
         <description><![CDATA[<p>Towards the middle of the body</p>]]></description>
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         <pubDate>2025-09-11 15:27:39 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580479473</guid>
      </item>
      <item>
         <title>11. Lateral</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580497040</link>
         <description><![CDATA[<p>Towards the outside of the body</p>]]></description>
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         <pubDate>2025-09-11 15:39:14 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580497040</guid>
      </item>
      <item>
         <title>12. Deep</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580500014</link>
         <description><![CDATA[<p>Closer to the center of the body</p>]]></description>
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         <pubDate>2025-09-11 15:41:07 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580500014</guid>
      </item>
      <item>
         <title>13. Superficial</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580506439</link>
         <description><![CDATA[<p>Towards the surface of the body</p>]]></description>
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         <pubDate>2025-09-11 15:45:04 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580506439</guid>
      </item>
      <item>
         <title>14. Distal</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580509065</link>
         <description><![CDATA[<p>Away from the main body</p>]]></description>
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         <pubDate>2025-09-11 15:47:04 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580509065</guid>
      </item>
      <item>
         <title>15. Proximal</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580511892</link>
         <description><![CDATA[<p>Towards the main body</p>]]></description>
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         <pubDate>2025-09-11 15:49:00 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3580511892</guid>
      </item>
      <item>
         <title>16. Transverse plane</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585699124</link>
         <description><![CDATA[<p>Divides the body into superior and inferior sections</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d4/Anatomical_Transverse_Plane-en.svg" />
         <pubDate>2025-09-15 15:09:03 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585699124</guid>
      </item>
      <item>
         <title>17. Sagittal plane</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585701816</link>
         <description><![CDATA[<p>Divides the body into left and right sections</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/a/aa/Anatomical_Sagittal_Plane-en.svg" />
         <pubDate>2025-09-15 15:10:29 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585701816</guid>
      </item>
      <item>
         <title>18. Frontal plane</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585704304</link>
         <description><![CDATA[<p>Divides the body into anterior and posterior regions</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/30/Anatomical_Coronal_Plane-en.svg" />
         <pubDate>2025-09-15 15:11:34 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585704304</guid>
      </item>
      <item>
         <title>19. Flexion</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585707045</link>
         <description><![CDATA[<p>Bringing 2 bones closer together, decreasing joint angle</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/1/1e/Flexion_Extension_Arm.png" />
         <pubDate>2025-09-15 15:13:15 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585707045</guid>
      </item>
      <item>
         <title>20. Extension</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585708865</link>
         <description><![CDATA[<p>Moving 2 bones away from each other, increasing the joint angle</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/f/f0/Flexion_Extension_Leg.png" />
         <pubDate>2025-09-15 15:14:10 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585708865</guid>
      </item>
      <item>
         <title>21. Abduction</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585711091</link>
         <description><![CDATA[<p>Moving body apart away from the midline of the body</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Ab_add_and_circumduction.jpg" />
         <pubDate>2025-09-15 15:15:28 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585711091</guid>
      </item>
      <item>
         <title>22. Adduction</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585713351</link>
         <description><![CDATA[<p>Moving body apart towards the midline of the body</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/f/f9/Wrist_Movement_Arabic_YM.JPG" />
         <pubDate>2025-09-15 15:16:52 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585713351</guid>
      </item>
      <item>
         <title>23. Pronation</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585715489</link>
         <description><![CDATA[<p>moving the palm from an anterior, up facing position to a posterior, down facing position</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/b/bd/202202_Anterior_view_of_right_radius_and_ulna_in_pronation.svg" />
         <pubDate>2025-09-15 15:18:03 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585715489</guid>
      </item>
      <item>
         <title>24. Supination</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585718238</link>
         <description><![CDATA[<p>moving the palm from a posterior, down facing position to an anterior, up facing position</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/2/2e/Pronation_and_supination.jpg" />
         <pubDate>2025-09-15 15:19:41 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585718238</guid>
      </item>
      <item>
         <title>25. Elevation</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585721207</link>
         <description><![CDATA[<p>the upward movement of a body part</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e6/Elevation_and_Depression.jpg" />
         <pubDate>2025-09-15 15:21:08 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585721207</guid>
      </item>
      <item>
         <title>26. Depression</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585723266</link>
         <description><![CDATA[<p>movement in a downward, inferior direction or to a concave, indented surface</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/b/bc/Body_Movements_II.jpg" />
         <pubDate>2025-09-15 15:22:12 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3585723266</guid>
      </item>
      <item>
         <title>27. Internal Rotation</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586242475</link>
         <description><![CDATA[<p>rotating inwards, also called medial rotation</p>]]></description>
         <enclosure url="https://www.atlantaboneandjoint.com/uploads/5/5/2/5/55255055/loss-of-motion-in-shoulder-arthritis_orig.jpg" />
         <pubDate>2025-09-15 22:17:47 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586242475</guid>
      </item>
      <item>
         <title>28. External Rotation</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586243672</link>
         <description><![CDATA[<p>rotating outward, also called lateral rotation</p>]]></description>
         <enclosure url="https://www.atlantaboneandjoint.com/uploads/5/5/2/5/55255055/loss-of-motion-in-shoulder-arthritis_orig.jpg" />
         <pubDate>2025-09-15 22:18:57 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586243672</guid>
      </item>
      <item>
         <title>29. Circumduction</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586245404</link>
         <description><![CDATA[<p>full rotation of the shoulder in a circle</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/8/85/Body_Movements_I.jpg" />
         <pubDate>2025-09-15 22:20:30 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586245404</guid>
      </item>
      <item>
         <title>30. Inversion</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586246537</link>
         <description><![CDATA[<p>turning the sole of your foot medially</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/53/Eversion_and_inversion.jpg" />
         <pubDate>2025-09-15 22:21:40 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586246537</guid>
      </item>
      <item>
         <title>31. Eversion</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586247543</link>
         <description><![CDATA[<p>turning the sole of your foot laterally </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/b/bc/Body_Movements_II.jpg" />
         <pubDate>2025-09-15 22:23:11 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586247543</guid>
      </item>
      <item>
         <title>32. Plantarflexion</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586248501</link>
         <description><![CDATA[<p>pointing toes downward</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/7/7a/Dorsalextension_und_Plantarflexion.PNG" />
         <pubDate>2025-09-15 22:24:32 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586248501</guid>
      </item>
      <item>
         <title>33. Dorisflexion</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586249032</link>
         <description><![CDATA[<p>moving foot towards shin</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/31/Plantarflexion_dorsiflexion.png" />
         <pubDate>2025-09-15 22:25:24 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586249032</guid>
      </item>
      <item>
         <title>34. Retraction</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586250205</link>
         <description><![CDATA[<p>the movement of a body part backward or towards its posterior position</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/f/f9/Protraction_Retraction.png" />
         <pubDate>2025-09-15 22:27:09 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586250205</guid>
      </item>
      <item>
         <title>35. Protraction</title>
         <author>amjoby</author>
         <link>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586250788</link>
         <description><![CDATA[<p>the movement of a body part forward or anteriorly</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/f/f9/Protraction_Retraction.png" />
         <pubDate>2025-09-15 22:28:00 UTC</pubDate>
         <guid>https://padlet.com/amjoby/v7gn9s1tv6epzmjz/wish/3586250788</guid>
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