Data on background of interviewees by Wayne Lee https://padlet.com/wsurferlee/v7afm9ccipoxogpu en-us 2022-11-17 02:35:21 UTC 2022-12-04 21:23:23 UTC hello@padlet.com weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387599545 slightly annoying. Coz that's like indirectly just making fun of my mental illness

]]> 2022-11-17 02:37:17 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387599545 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387599721 right now I have about CA three days a week, so and then I'll come back at around 11 plus and now have late dinner and then I end up watching Korean drama with my 
mom. So because of that, then I will basically and sleep late ]]> 2022-11-17 02:37:29 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387599721 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387601339 I am struggling to juggle my activities but usually I would write down what I have to do on the day itself on a diary and then I will try to complete everything by the end of the day. So I'll give myself a bunch of fixed stuff to do at the end. By the end of the day and then I will try to finish it.

]]> 2022-11-17 02:38:58 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387601339 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387602981 My maximum sleeping hours. I will sleep is about 1:00 AM. So that means maybe 7 hours.

]]> 2022-11-17 02:40:31 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387602981 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387603523 I hope others will have won't be insensitive  and ask stupid questions

]]> 2022-11-17 02:40:58 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387603523 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387605335 Embarrass and slight irritated as they do that, they're like making fun of me indirectly 
 ]]> 2022-11-17 02:42:46 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387605335 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387606529 I have short attention span. So sometimes when I'm studying and then I I will, I'll just lose focus very fast and then it takes a lot of effort for me to concentrate and to complete whatever that I have to do. Umm, so I think it's incredibly frustrating because I could try to use like one hour to do to complete my work but I end up only completing 10 minutes worth of that work ]]> 2022-11-17 02:43:58 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387606529 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387607138 tend to have a shorter attention span. ]]> 2022-11-17 02:44:33 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387607138 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387615330 I'm sure everyone knows the reason why it's called procrastination.  that's why i can't study for a long period of time

]]> 2022-11-17 02:51:17 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387615330 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387629262 I will just act like an life is normal. Try not retaliate everything.

]]> 2022-11-17 03:03:22 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387629262 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387630475 my stress I would say I wouldn't be so stressed if I had been more self-disciplined. So my so maybe my biggest source of stress would be not being able to manage my work properly because I think I'm stressed only because I keep on procrastinating and polling work up. If not, if I don't have, if I don't have those I would be pretty smooth right now.

]]> 2022-11-17 03:04:35 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387630475 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387637806 In my school, there's quite a few people actually who have ADHD, so I think one thing was when they came to Poly, I started knowing more about people who have really ADHD, the symptoms and their struggles. And then I realized that I have to cater to them sometimes and give them the benefit of the doubt because having any history is really quite stressful because I see how much they are struggling with it. And so when I interact with them. And know more about the the uh mental challenges that they have. I think I can sympathize better with other ADHD people that I work with in the future.

]]> 2022-11-17 03:11:56 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387637806 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387642836 one way I can help students with mental illness is by asking them what they need help with and like, how would they want me to help them? Because I'm still not very familiar with how I can help others in terms of their mental challenges. So I will ask them how they want me to help them and I would. I would definitely in in terms of why I would definitely help them help them because when I'm working with people with mental challenges.

]]> 2022-11-17 03:17:16 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387642836 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387645506 don't usually sleep a full 8 hours, falls asleep at 12 midnight and some nights at 5am]]> 2022-11-17 03:20:08 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387645506 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387645604 To me I don't see that I have to change. So it's like I have to adapt to my surroundings. That's how you survive also. Like I don't. I don't know if this is say I have to change, but I must learn to adapt to everyone. Each and everyone personalities so that I just apadt to their personaility

]]> 2022-11-17 03:20:14 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387645604 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387646312 I would lend an ear if they ever want to talk about their illness. I know first hand that people who are suffering find it really hard to open up, let alone trust someone to help them therefore, I would maybe share something about myself first before asking them to share about themselves. This is to make them know that we are not that much different, and I can help them if they let me. I would also tell them that it's okay to let people in. Not everyone will be judged. You will just have to find someone that you trust and slowly open up to them. I will then list out some helplines that they can go to or call if they ever feel the need to harm themselves. 


]]> 2022-11-17 03:20:55 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387646312 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387647217 older generations tend to just neglect mental issues ]]> 2022-11-17 03:21:56 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387647217 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387647673 I would want to cater to them because I don't want them to stress out and feel like it's their fault That they are unable to complete work, for example, so I want everyone to just work together comfortably and together. So yeah. So I would firstly asked him how they want me to help them.

]]> 2022-11-17 03:22:29 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387647673 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387649258 i'm afraid to open up and i always feel judged


]]> 2022-11-17 03:24:00 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387649258 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387650758 My sleeping hours is about only 1 hour]]> 2022-11-17 03:25:37 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387650758 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387652491 I cant socialise at all. I get very anxious when I socialise and I feel that there's a lot of repercussions if you're not able to socialise well.]]> 2022-11-17 03:27:28 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387652491 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387652767 Being able to do normal activities without suffering from an anxiety attack

]]> 2022-11-17 03:27:49 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387652767 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654229 Maybe I should. I could stop talking down on myself.

Because sometimes, like when I'm laying in bed like any other day, like sometimes I do not Sleep but I’ll  be frustrated myself. Yeah, I like, I mean, I will. Just I like no throw myself in the bin like you know, how could you not do this? Two days? Quite simple, yeah. So you beat up yourself. Uh, if you under accomplish anything before the end of the day, yeah. Yeah, I mean that there's. This is what I've been doing since young. I know it's not good habit, but that's how I can live in myself.

]]> 2022-11-17 03:29:34 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654229 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654274 I have my birds, I feel that they're honestly my best support mainly because they are always at home.
[Support is from pets]]]> 2022-11-17 03:29:38 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654274 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654602 friends are my main support system

]]> 2022-11-17 03:30:01 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654602 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654916 I have panic disorder, general anxiety disorder, anorexia, bulimia, depression and paranoia. I think the worst one is probably panic disorder because my panic attacks get so bad to the point where I get paralysed occasionally]]> 2022-11-17 03:30:18 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387654916 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387655478 mental challenges such as anxiety and depression which are my main challenges. 


]]> 2022-11-17 03:30:57 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387655478 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387655652 I definitely rely on my friends a lot. They're very nice people and they support me quite a lot and my family, even though they try their best, they're not fully there, they try their best and that's all that matters.]]> 2022-11-17 03:31:10 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387655652 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387656656 Worst experience is when people try to pry about your mental illness in an insensitive way]]> 2022-11-17 03:32:22 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387656656 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657017 worst experience was when I was seeing a counselor in secondary school and my issues that I talked to them about were not kept between us. ]]> 2022-11-17 03:32:47 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657017 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657026  in general, I struggle with the social aspect and like getting things done.]]> 2022-11-17 03:32:48 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657026 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657463  I didn't see a doctor, because getting a diagnosis is costly and for certain low income households, it's not necessarily an option]]> 2022-11-17 03:33:20 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657463 wsurferlee https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657950  in the past I was really very like I didn't know that there were so many people out there who were facing mental challenges and there were also a lot of people who did not know that they themselves have a have maybe a mental issues and then they only find find out recently after showing certain symptoms and they get diagnosed with you know, maybe ADHD. So I guess right now they now that I know that this. Is actually quite common for people to have mental issues. Ohh, I would let them know that you know it's not. It's pretty common. This is not something to be ashamed about it and it's not something that they should blame themselves about because a lot of people go through those challenges ]]> 2022-11-17 03:33:46 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387657950 nurummairah04 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658020 have tried to fit in many times but i just end up feeling worse when trying to fit in cause i know im not the same as them]]> 2022-11-17 03:33:52 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658020 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658058 I'm not the kind of person who likes to open up about things,]]> 2022-11-17 03:33:54 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658058 Object/Environment/Physical weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658832 2022-11-17 03:34:52 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658832 Service weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658906 2022-11-17 03:34:57 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387658906 Emotion weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387659012 2022-11-17 03:35:04 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387659012 Message/Media weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387659118 2022-11-17 03:35:11 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387659118 Social/people weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387659180 2022-11-17 03:35:16 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387659180 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387661039 I think there's not really much that I can do to help them but say, I relate to you like we may have the same illness. But even so I could have the same illness as someone but our experiences and symptoms could be very different. So rather than helping them, I think it would be more of letting them know that I see them and that I understand, even if it's not 100%.

]]> 2022-11-17 03:37:17 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387661039 weixxianw1921 https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387664274 Just be much more kinder and more understanding towards your mental issue ]]> 2022-11-17 03:41:14 UTC https://padlet.com/wsurferlee/v7afm9ccipoxogpu/wish/2387664274