I have dealt with painful chest cramps since I was little. They come unexpectedly and go when they please. While we were driving to The Isle of Skye, I began to feel shortness of breath and a sharp pain beneath my ribs. When we arrived, I was in enough pain to the point where I believed I would have to stay in the car while my family went off to explore the hills, and after they had sat with me for a few minutes, that became the reality. I watched as they walked away and up into the beautiful scene before me. I sat there for a few minutes, but looking through the car window just wouldn't cut it. I got out of the car, and began to hike up the first hill in a hunched manner, determined to catch up to my family. I didn't look up from the ground until we reached the top of the first hill, and when I did look up, I was in awe of where I stood. By focusing on the beauty that surrounded me, I was able to extinguish the pain within me. 
I realized then that life's external factors can combat life's internal factors. 

(Top right corner of photo above - me hunched over)

indigenous cultures prominent and alive, especially through their ancestral foods. It focuses on several different indigenous groups, with specific focus on the Apache and Yurok nations, and explains how through colonialism, a lot of their food culture was lost. This documentary connects with the universal idea of tradition. It’s important for these groups to be recognized, as they were, and continue to be the building blocks of today’s society.
I would 100% recommend this documentary to anyone, as not only is the information in it interesting, but also very important to learn about.

Especially with the recent anti-trans bills being passed, LGBTQ+ rights are a common talking point among politicians and lawmakers. This event connects with the universal idea of equality, and attempting to achieve that equality through whatever means necessary.