https://padlet.com/cmelgar033/v6kxens250jn6x8s "Think of a time when you attempted to change a habit. Consider and analyze, what approach you took, where you were successful and why, and where you were unsuccessful and why." en-us 2023-10-01 03:01:10 UTC 2023-10-02 04:34:22 UTC hello@padlet.com cmelgar033 https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727232920 2023-10-01 03:30:33 UTC https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727232920 https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727430798 When I was a teenager I used to eat a lot of chocolate. I consider I was addicted to it. At my school,  a teacher would sell bars of chocolate, ¢5 (colones) each. I don't know how, but I ate once a day and at home my grandma used to leave some chocolate for dessert after lunch. When I was 17, I went to the doctor and she said I had colitis so I had to quit chocolate. I had pain so was determined to do it. In those days I found a great offer in chocolate cookies. I took it. They were so delicious and cheap. But I didn't consume them at all. I sold them at school. I Didn't eat any.  I was more interested in earnings than eating. I started my tiny small business and I was healthy
. Change the focus of your mind and you get different results ]]> 2023-10-01 13:22:00 UTC https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727430798 lcoraliayesenia https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727489049 I had a habit of eating junk foods, I tried to change it because I thought that one day it would harm my health but I couldn't, until my health began to be affected I made a decision and stayed firm and focused on what I wanted, I really wanted it for my life and with a lot of discipline, responsibility, and being consistent I achieved it. ]]> 2023-10-01 14:58:37 UTC https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727489049 https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727866222 I remember that at some time ago I was obsessed with exercise, that I spent doing exercises from Monday to Saturday and left aside other important things in my life, then my mother made me see that I was wrong. Because I was leaving aside other more important things, such as spending time with my family. My mother's advice helped me a lot and then little by little I changed that bad habit, now I only exercise 3 times a week. and on the weekend I share with my family.]]> 2023-10-02 02:03:56 UTC https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727866222 https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727961286 I had gotten used to eating a lot of sweets, a lot of bread and drinking a lot of carbonated drinks and juices to the point of gaining a lot of weight and when I was 21 years old at the time I began to have signs of suffering from high blood pressure to the point that I had to go to consult why pain had started in my arm.  From that moment on I went on a diet and avoided the aforementioned foods and in a short time I lost up to almost 25 lbs and my health improved greatly and I even started to do a little exercise.]]> 2023-10-02 04:15:54 UTC https://padlet.com/cmelgar033/v6kxens250jn6x8s/wish/2727961286