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      <title>4 Aspects of Health by Sean Nguyen</title>
      <link>https://padlet.com/18snguyen7/v5kj63qrk4w0</link>
      <description>Made with fortitude</description>
      <language>en-us</language>
      <pubDate>2018-01-30 22:31:14 UTC</pubDate>
      <lastBuildDate>2026-03-07 19:58:07 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Physical Health</title>
         <author>18snguyen7</author>
         <link>https://padlet.com/18snguyen7/v5kj63qrk4w0/wish/226365018</link>
         <description><![CDATA[<div>How your body functions and your ability to carry out task without feeling tired or fatigue<br>Ex:&nbsp;<br>1) Sleeping well at night and not feeling tired when waking up.<br>2) Working out at least once a week in order to keep your body in shape.<br>3) Not feeling sleepy or exhausted after doing a certain task like cleaning up the house.<br>4) Regulate what you are eating and making sure split appropriately with sugar, carbs, proteins, vegetables, fruits, nuts, dairies, and legumes.</div>]]></description>
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         <pubDate>2018-01-30 22:32:44 UTC</pubDate>
         <guid>https://padlet.com/18snguyen7/v5kj63qrk4w0/wish/226365018</guid>
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      <item>
         <title>Social Health</title>
         <author>18snguyen7</author>
         <link>https://padlet.com/18snguyen7/v5kj63qrk4w0/wish/226365379</link>
         <description><![CDATA[<div>Relationship or ability to converse with people in real life; not isolated<br>Ex:&nbsp;<br>1) Hanging out with friends whether its at the movies, amusement park, getting food, or whatever you and your friends want to do.&nbsp;<br>2) Spending time with your family like just eating as a family or talk to them about what is happening in school or in your life. Don keep everything to yourself..<br>3) Trying to make friends in a new or unfamiliar environment.<br>4) Having a circle of people where you can put your trust in and know that they will be there for you.</div>]]></description>
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         <pubDate>2018-01-30 22:34:27 UTC</pubDate>
         <guid>https://padlet.com/18snguyen7/v5kj63qrk4w0/wish/226365379</guid>
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         <title>Mental Health</title>
         <author>18snguyen7</author>
         <link>https://padlet.com/18snguyen7/v5kj63qrk4w0/wish/226365668</link>
         <description><![CDATA[<div>Being aware of what you are doing and of your surroundings; what is going on in your mind<br>Ex:<br>1) You notice what is happening around rather than daydreaming.<br>2) When people or you identify your mistakes, you try to address the area where you made the mistakes.<br>3) Know when to speak in certain situation such as in a classroom or in an interview.<br>4) If you have a sense of humor, there is no problem to make jokes here and there but you have to be aware of what you are joking about is offensive or not.</div>]]></description>
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         <pubDate>2018-01-30 22:36:03 UTC</pubDate>
         <guid>https://padlet.com/18snguyen7/v5kj63qrk4w0/wish/226365668</guid>
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      <item>
         <title>Emotional Health</title>
         <author>18snguyen7</author>
         <link>https://padlet.com/18snguyen7/v5kj63qrk4w0/wish/226366152</link>
         <description><![CDATA[<div>Having the appropriate reactions to certain events; not having a random change of mood without a reason<br>Ex:&nbsp;<br>1) At a funeral, it should be depressing but respectful emotion toward the deceased person and the family that lost their member.<br>2) When you are hanging out with your friends, you should be in a cheerful mood unless something occurs that causes a change in emotion.<br>3) Being grumpy after being woken up suddenly for no good reason.<br>4) Being able to connect emotionally with other people that are experiencing what you are or have experienced.</div>]]></description>
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         <pubDate>2018-01-30 22:38:04 UTC</pubDate>
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