Thesis statement:

Stress is our body's way of responding to any kind of demand where when people feel stressed by something going on around them; their bodies react by releasing chemicals into the blood and these chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger and can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength.

Causes: 

Many different things can cause stress where it can come from physical such as fear of something dangerous or from emotional such as worry over your family or job.

Effect 1:

Negative stress can causes someone to get migraines and other types of headaches, such as tension headache and sinus headache, are painful where migraine symptoms

include a pounding headache, nausea, vomiting, and light sensitivity and are treated with anti-nausea drugs and abortive or preventive medications.

Effect 2:

Krucik (2014), negative stress can also causes nausea; an uneasiness of the stomach that often comes before vomiting Vomiting is the forcible voluntary or involuntary emptying of stomach contents through the mouth.

Effect 3:

Furthermore, it can caused someone to get elevated blood pressure where it is a condition where someone’s heart pumping the blood causes the blood pressure to continually higher than the recommended level.

Conclusion:

Stress could be happen to anyone and can affect someone’s life positively or negatively that is in stress but with a proper management of life, it can be overcome to get a better healthy life.