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      <description>Made with good vibes</description>
      <language>en-us</language>
      <pubDate>2017-11-13 20:32:50 UTC</pubDate>
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         <title>Eat this Not That </title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206480303</link>
         <description><![CDATA[<div>Turkey Croissant Sandwich which contains lots of protein from the turkey meat and carbs from the lettuce and tomato. </div>]]></description>
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         <pubDate>2017-11-13 20:33:48 UTC</pubDate>
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      <item>
         <title>Eat this Not that </title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206480701</link>
         <description><![CDATA[<div>Contains a mixture of protein and carbs.</div>]]></description>
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         <pubDate>2017-11-13 20:34:47 UTC</pubDate>
         <guid>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206480701</guid>
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         <title>Eat this Not that</title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206480857</link>
         <description><![CDATA[<div>Vitamin D!</div>]]></description>
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         <pubDate>2017-11-13 20:35:11 UTC</pubDate>
         <guid>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206480857</guid>
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      <item>
         <title>Eat this not That</title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206481475</link>
         <description><![CDATA[<div>Favorite Ice cream which contains vitamin d from dairy. </div>]]></description>
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         <pubDate>2017-11-13 20:36:47 UTC</pubDate>
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         <title>Carbs vs Carbs</title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206483408</link>
         <description><![CDATA[<div>Simple carb </div>]]></description>
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         <pubDate>2017-11-13 20:41:59 UTC</pubDate>
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         <title>Carb vs Carb</title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206587133</link>
         <description><![CDATA[<div>Good source of fiber! </div>]]></description>
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         <pubDate>2017-11-14 07:00:15 UTC</pubDate>
         <guid>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206587133</guid>
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         <title>Good vs Bad Fat</title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206588061</link>
         <description><![CDATA[<div>FAT- Something I use daily for my bread. </div>]]></description>
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         <pubDate>2017-11-14 07:08:35 UTC</pubDate>
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         <title>Water</title>
         <author>lillyvangg</author>
         <link>https://padlet.com/lillyvangg/v3771iuw03pq/wish/206588460</link>
         <description><![CDATA[<div>my favorite brand of drink. </div>]]></description>
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         <pubDate>2017-11-14 07:11:09 UTC</pubDate>
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