https://padlet.com/finleysmith26/SpeedPadlet en-us 2016-09-09 13:18:57 UTC 2025-09-28 00:59:36 UTC hello@padlet.com finleysmith26 https://padlet.com/finleysmith26/SpeedPadlet/wish/122726574 Speed is the ability to move quickly across the ground or move limbs rapidly to grab or throw.]]> 2016-09-09 13:30:09 UTC https://padlet.com/finleysmith26/SpeedPadlet/wish/122726574 finleysmith26 https://padlet.com/finleysmith26/SpeedPadlet/wish/122727070 Speed is not just how fast someone can run (or cycle, swim etc.), but is dependent on their acceleration (how quickly they can accelerate from a stationary position), maximal speed of movement, and also speed maintenance (minimizing deceleration). Movement speed requires good strength and power, but also too much body weight and air resistance can act to slow the person down. In addition to a high proportion of fast twitch muscle fibers, it is vital to have efficient mechanics of movement to optimize the muscle power for the most economical movement technique.]]> 2016-09-09 13:31:02 UTC https://padlet.com/finleysmith26/SpeedPadlet/wish/122727070 finleysmith26 https://padlet.com/finleysmith26/SpeedPadlet/wish/122729182 https://www.youtube.com/watch?v=3nbjhpcZ9_g]]> 2016-09-09 13:35:25 UTC https://padlet.com/finleysmith26/SpeedPadlet/wish/122729182 finleysmith26 https://padlet.com/finleysmith26/SpeedPadlet/wish/122729976 Speed helps in everyday life because it will help people get to places on time. It depends on certain situation. Speed shows your performance and efficiency in performing a task.]]> 2016-09-09 13:37:20 UTC https://padlet.com/finleysmith26/SpeedPadlet/wish/122729976 finleysmith26 https://padlet.com/finleysmith26/SpeedPadlet/wish/122731887 https://www.youtube.com/watch?v=vOXD7U1Kp1o]]> 2016-09-09 13:41:31 UTC https://padlet.com/finleysmith26/SpeedPadlet/wish/122731887 finleysmith26 https://padlet.com/finleysmith26/SpeedPadlet/wish/122732587
Speed helps in sport, for example; In football when a winger has the ball and needs to sprint past the defender to be able to have a clear chance at crossing the ball to a teammate. ]]> 2016-09-09 13:43:13 UTC https://padlet.com/finleysmith26/SpeedPadlet/wish/122732587