Nurturing Mindfulness by https://padlet.com/shoes016/v2hqle18kqzphljg en-us 2021-03-06 18:09:54 UTC 2021-03-08 17:48:46 UTC hello@padlet.com Physical activity rdown042 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283478699 2021-03-08 17:43:35 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283478699 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283478723 First thing in the morning and right before I go to sleep

]]> 2021-03-08 17:43:35 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283478723 Before bed dmain084 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479118 2021-03-08 17:43:40 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479118 not often- only when i'm really stressed https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479381 2021-03-08 17:43:42 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479381 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479640 wake up early so I can take time to be calm & reflect before I start my day]]> 2021-03-08 17:43:45 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479640 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479873 When I go to bed I meditate and when I am anxious I use deep breathing.
 ]]> 2021-03-08 17:43:47 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479873 Pushback from students rdown042 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479879 2021-03-08 17:43:47 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283479879 Absolutely! One I've done with my students is a coffee/snack break. We took 30 minutes to enjoy a snack together and talk about whatever. dmain084 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480070 2021-03-08 17:43:50 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480070 Before I fall asleep https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480378 2021-03-08 17:43:53 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480378 Yes! rdown042 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480835 2021-03-08 17:43:57 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480835 Disruptive students https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480970 2021-03-08 17:43:59 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283480970 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283481130 Listening to music

]]> 2021-03-08 17:44:00 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283481130 Yes! It's a priority https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283481638 2021-03-08 17:44:06 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283481638 Students' unwillingness to change/be open https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283482534 2021-03-08 17:44:15 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283482534 thanks for sharing the practical resources sorders https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283483149 2021-03-08 17:44:21 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283483149 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283483604 pressure to 'get through the content' and 'not having enough time']]> 2021-03-08 17:44:26 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283483604 Running - Time with myself ajurg088 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283484127 2021-03-08 17:44:31 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283484127 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283484203 Absolutely, I plan to use it daily. Even with transitions.... 

]]> 2021-03-08 17:44:32 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283484203 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283484806 Trying to cover all the material and curriculum expectations you have planned

]]> 2021-03-08 17:44:39 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283484806 YES! ajurg088 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283485992 2021-03-08 17:44:50 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283485992 Yoga https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486212 2021-03-08 17:44:52 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486212 Yes, taking time to touch base at the beginning of class and at the end https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486342 2021-03-08 17:44:53 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486342 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486615 YEP! Already have my go-to tool for creative mindfulness for P/J]]> 2021-03-08 17:44:56 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486615 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486836 When I go to bed I meditate and I use deep breathing when I feel anxious or having panic attacks]]> 2021-03-08 17:44:58 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283486836 Toxic masculinity ajurg088 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283487805 The idea that males shouldn't have emotions. ]]> 2021-03-08 17:45:08 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283487805 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283490300 Calm down jars, and guided/unguided meditations during transitional periods

]]> 2021-03-08 17:45:33 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283490300 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283492222 This was great, thanks!]]> 2021-03-08 17:45:51 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283492222 https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283494056 Some students may not want to do this. ]]> 2021-03-08 17:46:07 UTC https://padlet.com/shoes016/v2hqle18kqzphljg/wish/1283494056