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      <title>Exercises by Rachel Chute</title>
      <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw</link>
      <description>List at least two body parts or muscles, and identify an exercise that is aimed to specifically improve that part of the body or muscle.</description>
      <language>en-us</language>
      <pubDate>2020-09-09 17:33:07 UTC</pubDate>
      <lastBuildDate>2020-09-10 15:37:20 UTC</lastBuildDate>
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         <title>Mrs. Chute- Example</title>
         <author>user_95985_33116_1</author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/734807375</link>
         <description><![CDATA[<div>Bicep- Bicep curl<br>Calf Muscle- toe raises</div>]]></description>
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         <pubDate>2020-09-10 13:19:36 UTC</pubDate>
         <guid>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/734807375</guid>
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         <title>Andrew liddle</title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735535191</link>
         <description><![CDATA[<div>obliques: bicycle crunch<br>calves: standing calf raise</div>]]></description>
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         <pubDate>2020-09-10 15:31:35 UTC</pubDate>
         <guid>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735535191</guid>
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         <title>Susan Thomas</title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735537329</link>
         <description><![CDATA[<div>legs- lunges<br>Arms- Pull ups<br><br></div>]]></description>
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         <pubDate>2020-09-10 15:31:57 UTC</pubDate>
         <guid>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735537329</guid>
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         <title>Kaden Laughman </title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735540322</link>
         <description><![CDATA[<div>Abdomen muscles - crunches<br>Thigh muscles - squats<br><br></div>]]></description>
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         <pubDate>2020-09-10 15:32:27 UTC</pubDate>
         <guid>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735540322</guid>
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         <title>Alyssa White</title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735540890</link>
         <description><![CDATA[<div>core - crunches<br>shoulders - pull ups</div>]]></description>
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         <pubDate>2020-09-10 15:32:33 UTC</pubDate>
         <guid>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735540890</guid>
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         <title>Samantha Tudor </title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735544502</link>
         <description><![CDATA[<div>Arms- lifting arm weights<br>legs- squats or stretches</div>]]></description>
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         <pubDate>2020-09-10 15:33:09 UTC</pubDate>
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      <item>
         <title>Paige Guadagno</title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735547827</link>
         <description><![CDATA[<div>arms- pushups</div>]]></description>
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         <pubDate>2020-09-10 15:33:42 UTC</pubDate>
         <guid>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735547827</guid>
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      <item>
         <title>Aiden Martini</title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735548647</link>
         <description><![CDATA[<div>Bench-Press<br>Chin Ups</div>]]></description>
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         <pubDate>2020-09-10 15:33:51 UTC</pubDate>
         <guid>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735548647</guid>
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      <item>
         <title>Julia Flory</title>
         <author></author>
         <link>https://padlet.com/user_95985_33116_1/v1ywjupb5lk09bjw/wish/735548978</link>
         <description><![CDATA[<div>Push ups, arms and shoulder workout. <br><br></div>]]></description>
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         <pubDate>2020-09-10 15:33:54 UTC</pubDate>
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