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      <title>Balanced Meals - 5th Period by Josh Stoney</title>
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      <description>Made with ♥</description>
      <language>en-us</language>
      <pubDate>2022-05-10 02:07:13 UTC</pubDate>
      <lastBuildDate>2022-05-10 20:19:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Salmon</title>
         <author>joshstoney</author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2176748775</link>
         <description><![CDATA[<div>64 grams protein, 128% daily value</div>]]></description>
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         <pubDate>2022-05-10 02:07:13 UTC</pubDate>
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      <item>
         <title>Food labels</title>
         <author>joshstoney</author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2176748782</link>
         <description><![CDATA[<div>Foods that are 5% or less are considered low<br>Foods that are 20% or higher are considered high</div>]]></description>
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         <pubDate>2022-05-10 02:07:13 UTC</pubDate>
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      <item>
         <title>Nutrition Value Online Database</title>
         <author>joshstoney</author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2176748786</link>
         <description><![CDATA[<div>https://www.nutritionvalue.org/</div>]]></description>
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         <pubDate>2022-05-10 02:07:13 UTC</pubDate>
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         <title>Smoked Eel</title>
         <author>joshstoney</author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178245213</link>
         <description><![CDATA[<div>180% Vitamin D</div>]]></description>
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         <pubDate>2022-05-10 20:02:10 UTC</pubDate>
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         <title>Fish, raw, mixed species, eel</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178246568</link>
         <description><![CDATA[<div>Vitamin D 23mcg | 115 %</div>]]></description>
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         <pubDate>2022-05-10 20:03:30 UTC</pubDate>
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         <title>beef liver, fried </title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178248740</link>
         <description><![CDATA[<div>Iron 6.1mg | 34 %</div>]]></description>
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         <pubDate>2022-05-10 20:05:36 UTC</pubDate>
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      <item>
         <title>Egg, dried, white</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178250326</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-10 20:07:06 UTC</pubDate>
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      <item>
         <title>Sports Drinks </title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178250344</link>
         <description><![CDATA[<div>36% carbohydrates</div>]]></description>
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         <pubDate>2022-05-10 20:07:07 UTC</pubDate>
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         <title>nuts have tons of fat </title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178250638</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-10 20:07:23 UTC</pubDate>
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         <title>Goose</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178251154</link>
         <description><![CDATA[<div>128% fat </div>]]></description>
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         <pubDate>2022-05-10 20:07:52 UTC</pubDate>
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      <item>
         <title>Sugars, powdered</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178251597</link>
         <description><![CDATA[<div><strong>Total Carbohydrate</strong> 100g | <strong>36 %</strong></div>]]></description>
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         <pubDate>2022-05-10 20:08:18 UTC</pubDate>
         <guid>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178251597</guid>
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      <item>
         <title>Oranges</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178253095</link>
         <description><![CDATA[<div>Just one orange is 130 percent of the suggested vitamin c</div>]]></description>
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         <pubDate>2022-05-10 20:09:40 UTC</pubDate>
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         <title>Olive oil</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178253251</link>
         <description><![CDATA[<div><strong>Total Fat</strong> 100g | <strong>128 %</strong></div>]]></description>
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         <pubDate>2022-05-10 20:09:49 UTC</pubDate>
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      <item>
         <title>swish cheese</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178254570</link>
         <description><![CDATA[<div>72</div>]]></description>
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         <pubDate>2022-05-10 20:10:52 UTC</pubDate>
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      <item>
         <title>Cow tales candy</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178254892</link>
         <description><![CDATA[<div>7% Carbohydrates</div>]]></description>
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         <pubDate>2022-05-10 20:11:10 UTC</pubDate>
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      <item>
         <title>goat cheese </title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178255620</link>
         <description><![CDATA[<div>goat cheese is high in saturated fat 145% to be exact   </div>]]></description>
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         <pubDate>2022-05-10 20:11:51 UTC</pubDate>
         <guid>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178255620</guid>
      </item>
      <item>
         <title>peanut butter </title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178256311</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-05-10 20:12:27 UTC</pubDate>
         <guid>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178256311</guid>
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      <item>
         <title>Babyfood, dry, with honey, oatmeal, cereal</title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178257432</link>
         <description><![CDATA[<div>Iron 67mg, 372 % daily value</div>]]></description>
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         <pubDate>2022-05-10 20:13:30 UTC</pubDate>
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      </item>
      <item>
         <title>Octopus </title>
         <author></author>
         <link>https://padlet.com/joshstoney/v1t7zcishww240c2/wish/2178257724</link>
         <description><![CDATA[<div>13 grams of protein, 26% daily value</div>]]></description>
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         <pubDate>2022-05-10 20:13:48 UTC</pubDate>
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