How do you feel after a few minutes of quiet breathing? by Steven Johnson https://padlet.com/johnsons1962/v1b0wvwr2m8eao1 Please share out, if you'd like. en-us 2020-10-08 12:27:01 UTC 2026-01-30 06:00:04 UTC hello@padlet.com johnsons1962 https://padlet.com/johnsons1962/v1b0wvwr2m8eao1/wish/813489718 “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hanh]]> 2020-10-08 12:34:22 UTC https://padlet.com/johnsons1962/v1b0wvwr2m8eao1/wish/813489718 a little anxious because it made me think about something I'm nervous for on saturday https://padlet.com/johnsons1962/v1b0wvwr2m8eao1/wish/1388679889 2021-04-06 18:53:08 UTC https://padlet.com/johnsons1962/v1b0wvwr2m8eao1/wish/1388679889 relax https://padlet.com/johnsons1962/v1b0wvwr2m8eao1/wish/1388682813 2021-04-06 18:53:54 UTC https://padlet.com/johnsons1962/v1b0wvwr2m8eao1/wish/1388682813