Kelly's whiteboard by Khine Thinzar Soe https://padlet.com/thinzarsoe/v1627gbgcqrdq542 Stress en-us 2025-08-28 05:40:02 UTC 2025-10-02 11:56:34 UTC hello@padlet.com https://padlet.net/icons/png/1f468-1f52c.png https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3561983442 Stress

]]> 2025-08-31 12:37:54 UTC https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3561983442 https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3561983861

  • deep breathing

  • get restful sleeps

  • meditate

  • take care of yourself

  • take a break

  • connect with others

    • ]]>     2025-08-31 12:39:03 UTC https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3561983861     https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3561984728 If we didn't solve this, SOME people may suicide. It is also bad for our health and it might harm our future.

    ]]>     2025-08-31 12:41:00 UTC https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3561984728     https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3562012562 Just do those solutions I gave.


    Deep breathing

    • takes the pressure off you.

    Meditate

    • makes you calm

    Take a break

    • take a break from which bothers you/stress you.(eg. phones)

    Connect with others

    • Talk about your feelings to who you trust the most, like bestie or your family members.(try telling them about what's holding you back and what is stressing you out)

    Get some sleep, a restful one

    • This also takes the pressure off you.

    Take care of yourself

    • Eat well. Sleep well. Take care of your image. It will make you feel happy and calm.

    ]]>     2025-08-31 13:30:54 UTC https://padlet.com/thinzarsoe/v1627gbgcqrdq542/wish/3562012562