¿Realizas ejercicio en tiempo de confinamiento? by AURORA ROCIO CHOCON CUELLAR https://padlet.com/3014698570101/Bookmarks Cuéntanos el ¿Por qué? de tu respuesta. Se sincer@ por favor en-us 2021-06-02 05:46:40 UTC 2021-06-08 17:07:51 UTC hello@padlet.com https://padlet.net/icons/png/1f93e-2640.png No 3014698570101 https://padlet.com/3014698570101/Bookmarks/wish/1578640849 Porque no encuentro tiempo para hacer ejercicio]]> 2021-06-02 05:52:30 UTC https://padlet.com/3014698570101/Bookmarks/wish/1578640849 Si https://padlet.com/3014698570101/Bookmarks/wish/1579798076 Hago ejercicio una vez al día ya que me gusta mantener mi peso ]]> 2021-06-02 15:11:35 UTC https://padlet.com/3014698570101/Bookmarks/wish/1579798076 No https://padlet.com/3014698570101/Bookmarks/wish/1593498970 No encuentro tiempo para hacerlo]]> 2021-06-08 17:04:03 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593498970 Si https://padlet.com/3014698570101/Bookmarks/wish/1593499024 Hago ejercicio de 3 a 4 veces a la semana]]> 2021-06-08 17:04:04 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593499024 Sí, al menos media hora diaria https://padlet.com/3014698570101/Bookmarks/wish/1593499282  por lo menos 5 días a la semana

]]> 2021-06-08 17:04:10 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593499282 si https://padlet.com/3014698570101/Bookmarks/wish/1593499524 2021-06-08 17:04:15 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593499524 Sí realizo aproximadamente 45 minutos diarios 3164882591503 https://padlet.com/3014698570101/Bookmarks/wish/1593499736 2021-06-08 17:04:20 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593499736 No, no realizo ejercicio porque tampoco me da mucho tiempo para hacerlo y generalmente permanezco en el mismo peso. https://padlet.com/3014698570101/Bookmarks/wish/1593499737 2021-06-08 17:04:20 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593499737 Ahora no https://padlet.com/3014698570101/Bookmarks/wish/1593499864 Antes me sometía a rutinas intensas pero desde que entre a medicina lo deje :(]]> 2021-06-08 17:04:23 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593499864 No, no encuentro tiempo o muchas veces me gana la pereza. 3057985290301 https://padlet.com/3014698570101/Bookmarks/wish/1593499983 2021-06-08 17:04:25 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593499983 No :) https://padlet.com/3014698570101/Bookmarks/wish/1593500011 2021-06-08 17:04:25 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593500011 No siempre, pero intento :) https://padlet.com/3014698570101/Bookmarks/wish/1593500826 2021-06-08 17:04:44 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593500826 No, antes hacía, pero ahora me acomodé https://padlet.com/3014698570101/Bookmarks/wish/1593500942 2021-06-08 17:04:46 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593500942 al principio no hacia porque me cansaba mucho, pero ahorita si realizo todos los dias https://padlet.com/3014698570101/Bookmarks/wish/1593501342 2021-06-08 17:04:54 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593501342 Si hago, de 4 a 5 veces a la semana, hago 2 horas de cardio y 1 hora de musculo https://padlet.com/3014698570101/Bookmarks/wish/1593501651 2021-06-08 17:05:01 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593501651 Si https://padlet.com/3014698570101/Bookmarks/wish/1593502180 2021-06-08 17:05:12 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593502180 Esta semana comencé, ya que me estaba afectando el estrés https://padlet.com/3014698570101/Bookmarks/wish/1593502516 2021-06-08 17:05:19 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593502516 https://padlet.com/3014698570101/Bookmarks/wish/1593505593 2021-06-08 17:06:26 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593505593 Si https://padlet.com/3014698570101/Bookmarks/wish/1593506795 Trato de hacer mas de algo todos los días, desde salir a caminar con mi perro o salir en bicicleta.]]> 2021-06-08 17:06:53 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593506795 Cuando tengo tiempo si https://padlet.com/3014698570101/Bookmarks/wish/1593508198 2021-06-08 17:07:23 UTC https://padlet.com/3014698570101/Bookmarks/wish/1593508198