https://padlet.com/gbr0508/v0983a5xbq5z0ww1 en-us 2024-09-19 16:52:47 UTC 2024-09-24 13:06:37 UTC hello@padlet.com gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3128224384 A ergonomia de computador é a postura que devemos ter quando estamos a trabalhar em computadores

]]> 2024-09-19 16:56:22 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3128224384 gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135616518 Não meter a coluna inclinada e sempre estar numa postura de 90 graus.

]]> 2024-09-24 12:46:05 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135616518 gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135631200 Deixar os dois pés no chão.

]]> 2024-09-24 12:53:40 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135631200 gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135633670 Estar com os joelhos em 90 graus.

]]> 2024-09-24 12:54:50 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135633670 gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135642733 A altura da mesa e a da cadeira é fundamental para prevenir lesões.

]]> 2024-09-24 12:59:26 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135642733 gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135646214 A tela do computador deve estar á mesma altura que os nossos olhos.

]]> 2024-09-24 13:01:15 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135646214 gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135652553 posição dos pulsos e cotovelos retos na mesa.

]]> 2024-09-24 13:04:05 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135652553 gbr0508 https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135655078 2024-09-24 13:05:21 UTC https://padlet.com/gbr0508/v0983a5xbq5z0ww1/wish/3135655078