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      <title>vegetarian diet by ALLYSON HENDRICKSON</title>
      <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-11-05 17:20:07 UTC</pubDate>
      <lastBuildDate>2023-02-27 07:24:22 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>what is a vegetarian diet?</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300607794</link>
         <description><![CDATA[<div>diet that excludes meat and avoids by-products of animals/animal slaughter</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-05 17:31:41 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300607794</guid>
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         <title>types of vegetarian diets</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300608383</link>
         <description><![CDATA[<div><strong>NO MEAT:</strong><br><strong><em>ovo-lacto:</em></strong><em> </em>"main" type of vegetarianism; dairy and eggs are included, but NO meat<br><strong><em>lacto:</em></strong> common religious diet that includes dairy but excludes eggs and other animal rennet (stomach enzyme)<br><strong><em>vegan:</em></strong> no animal products are used at all, including eggs, dairy, meat, honey, and by-products<br><strong>SEMI:</strong><br><strong><em>semi-vegetarianism: </em></strong>predominantly vegetarian, but allows meat consumption occasionally<br><strong><em>pescetarian</em></strong>: includes fish in diet but no other meats</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-05 17:32:40 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300608383</guid>
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         <title>where did vegetarianism come from?</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300612502</link>
         <description><![CDATA[<div>The Greek mathematician <strong>Pythagoras</strong> was a vegetarian  (vegetarians were often called Pythagoreans until a different word was created)<br>Vegetarianism was not very common in the U.S. until 1971 due to a book by author <strong>Frances Moore Lappé's</strong> was published</div>]]></description>
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         <pubDate>2018-11-05 17:38:58 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300612502</guid>
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         <title>works cited</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300613086</link>
         <description><![CDATA[<div><a href="http://www.edu.pe.ca/sourishigh/Pages/Cmp6-03/Beth/Homepage/history_of_vegetarianism.htm">http://www.edu.pe.ca/sourishigh/Pages/Cmp6-03/Beth/Homepage/history_of_vegetarianism.htm</a><br><a href="https://en.wikipedia.org/wiki/List_of_diets">https://en.wikipedia.org/wiki/List_of_diets</a><br><a href="https://www.huffingtonpost.com/entry/celebrity-vegetarians_us_5653428ee4b0258edb322f90">https://www.huffingtonpost.com/entry/celebrity-vegetarians_us_5653428ee4b0258edb322f90</a><br><a href="https://www.livestrong.com/article/505442-five-reasons-people-become-vegetarian/">https://www.livestrong.com/article/505442-five-reasons-people-become-vegetarian/</a><br><a href="https://www.webmd.com/diet/obesity/news/20180118/are-there-health-downsides-to-vegetarian-diets">https://www.webmd.com/diet/obesity/news/20180118/are-there-health-downsides-to-vegetarian-diets</a><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-05 17:39:55 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300613086</guid>
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         <title>this diet is becoming increasingly more popular ..</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300615481</link>
         <description><![CDATA[<div>..as more and more people are becoming concerned about the environment, mistreatment of animals, and their personal health<br><br><strong>VEGETARIAN/VEGAN CELEBRITIES:<br></strong>ariana grande<br>adele<br>toby maguire<br>beyonce<br>liam hemsworth</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-05 17:43:24 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300615481</guid>
      </item>
      <item>
         <title>why choose a vegetarian diet?</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300989547</link>
         <description><![CDATA[<div>health, ethics, religion, economics, and social pressures can all be reasons for someone to go vegetarian/vegan<br><br>as long as you eat the correct things the correct way, a vegetarian diet can be healthier and have more benefits </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-06 14:27:25 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300989547</guid>
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      <item>
         <title>a vegetarian diet includes ...</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300993209</link>
         <description><![CDATA[<div>rather than meats / animal by-products, vegetarians receive protein and other necessities through plant-based foods such as beans, legumes, quinoa, chia seeds, peanut butter, fake meats <br><br>(brands such as morningstar have different types of fake "meats")</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-06 14:32:49 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300993209</guid>
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      <item>
         <title></title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300995470</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/330660443/c1546afe5b202998f1d39f5bd35f8421/image.png" />
         <pubDate>2018-11-06 14:36:17 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300995470</guid>
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      <item>
         <title>article from Harvard health talking about being/becoming vegetarian</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300997879</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian" />
         <pubDate>2018-11-06 14:39:36 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300997879</guid>
      </item>
      <item>
         <title>what if everyone went vegetarian?</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300999052</link>
         <description><![CDATA[<div>this video explains BOTH pros and cons of if everyone in the world went vegetarian.<br><br></div>]]></description>
         <enclosure url="https://youtu.be/ANUoAdXfA60" />
         <pubDate>2018-11-06 14:41:03 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/300999052</guid>
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      <item>
         <title>cons of a vegetarian diet</title>
         <author>allyson_hendrickso20</author>
         <link>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/302184375</link>
         <description><![CDATA[<div>AS LONG AS YOU ARE EATING PROPER THINGS .. <br>the only risks of a vegetarian diet are possible protein deficiency, iron deficiency, or possibly other nutrient/mineral deficiencies</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-08 16:57:17 UTC</pubDate>
         <guid>https://padlet.com/allyson_hendrickso20/v08t7kco32my/wish/302184375</guid>
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