https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o Do a quick search on the following and find strategies to support: Overcoming Adversity, Growth Mindset, Becoming More Reselient. en-us 2021-09-13 16:34:35 UTC 2025-10-16 00:24:04 UTC hello@padlet.com https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741290577 Take a step back and reframe the problem in a positive way, replace it with empowering beliefs that help you work toward your goal rather than undermine it. https://www.tonyrobbins.com/mind-meaning/overcoming-adversity/]]> 2021-09-15 02:13:46 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741290577 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741290777 In order to develop a growth mindset, you need to look at failure as a learning opportunity, and be willing to accept mistakes.]]> 2021-09-15 02:13:50 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741290777 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741290996 Take time to destress, have perspective on the situation, change your approach and trust yourself ]]> 2021-09-15 02:13:55 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741290996 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741291658 Incorporate “yet.” Integrating the word yet into your vocabulary signals that despite any struggles, you can complete your task.]]> 2021-09-15 02:14:10 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741291658 23sophiey1_2 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741292659 practice mindfulness]]> 2021-09-15 02:14:33 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741292659 23aiataj1_2 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741292802 The best way to overcome adversity and other situations where resilience is necessary is to stop. You stop and think about what you are doing, why it's not working and what you can do to make it work. It may also help to write it down. Then, go back to the challenge you were trying to overcome, this may help change your perspective on so said challenge.

]]> 2021-09-15 02:14:36 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741292802 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741293549  Resilient people understand that, although a situation or crisis may seem overwhelming in the moment, it may not make that much of an impact over the long-term. Try to avoid blowing events out of proportion.


(https://www.mindtools.com/pages/article/resilience.htm)]]> 2021-09-15 02:14:45 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741293549 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741294538 To develop a growth mindset, use failure and mistakes as a learning experience for the future. Set goals for yourself and don't set limits for your abilities]]> 2021-09-15 02:15:07 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741294538 23yikaanh2_2 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741296793 continue to improve on yourself through hard work and determination]]> 2021-09-15 02:16:00 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741296793 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741297354 failure is an opportunity to grow
failure is my limit of abilities]]> 2021-09-15 02:16:13 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741297354 23sophiey1_2 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741299039 Hone your confidence
Take on challenges
Curb paranoia

]]> 2021-09-15 02:16:44 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741299039 23wendyk2_2 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741301123 Growth mindset- set goals, take on challenges, find purpose

overcoming adversity-be mentally prepared, make peace with the situation 

 Becoming More Resilient- take time to rest, make my choice, build self-confidence 
 ]]> 2021-09-15 02:17:34 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741301123 23euneel1_2 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741303078 - adapt your motivations & thought process to the challenges that you face.
- make a large story board that allows you to see the overall objective, in order to help you map out how to overcome your challenge. 
- create a space that allows you to be comfortable and to relax yourself.

resource: https://www.mindtools.com/pages/article/resilience.htm]]> 2021-09-15 02:18:17 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741303078 https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741304869 Learn from your mistakes and don't do them again, build self confidence, maintain perspective]]> 2021-09-15 02:19:02 UTC https://padlet.com/renee_bellavance1_2/uzy5vcf70d9lku6o/wish/1741304869