https://padlet.com/RileyOlso/uzrz58y96do7fjkg Mrs.Ball en-us 2022-02-01 12:53:34 UTC 2022-04-08 12:31:00 UTC hello@padlet.com https://padlet.net/icons/png/1f42e.png RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2023255057 What does the word "Health" mean to you?

The word health to me means being healthy and having a convorsation about health and having a healthy life style and esercising ]]> 2022-02-01 13:04:25 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2023255057 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2025449505 What do you think is more importent your mental health or your physical health? 

I think that they are equally importent because mental health affects everything and mental health can be bad, while physical health is importent because your body needs to be healthy. ]]> 2022-02-02 14:20:45 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2025449505 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2029391889 Think about the Zones of Regulation from last year, what zone would you place yourself in right now and why?!


Im in the green zone because i am relaxed and i am happy. Im calm because i am still tierd and happy because we have distence learning.

]]> 2022-02-04 13:13:00 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2029391889 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2035348497 When you are feeling stressed or anixous, what is somethng you do to calm yourself? 

Something I do to calm myself when i am stressed is call my freinds or so something that calms me. ]]> 2022-02-08 12:38:48 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2035348497 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2037910398 Getting up - yea
Eating Breakfast - yea 
Got dressed - yea
Got in the car - not really, then i have to be at school :(
Brush Teeth and hair - DEFINETLY  
Makeup- Yes ]]> 2022-02-09 13:49:08 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2037910398 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2042376869 tell me about a time you did a random act of kindness 

One time my family and i payed for someones Dunkin order! ]]> 2022-02-11 13:33:47 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2042376869 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2048450481 How frequently do you belive cyberbullying occurs at your school? 

I think for some people it might if they have problems then maybe they might. ]]> 2022-02-15 12:37:07 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2048450481 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2051072259 What is the difference between sadness & depression?

The diffrence between sadness and depression is that sadness is when you are in the blue zone, depression is when you are in sad state for a long time years, months, or even weeks. ]]> 2022-02-16 15:07:59 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2051072259 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2071357348 Write 1 goal that you have to improve your phisical health 

A goal i have to improve my phisical health is to exciersize everyday.  


]]> 2022-03-01 12:37:56 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2071357348 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2073661027 List what foods should be in our diet 

1. Oranges 
2. Apples
3. Salad 
4. Bananas 
5. Meat 
6. Fish 
7. Veggies ]]> 2022-03-02 14:24:32 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2073661027 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2077906300 My plate quiz:   Apprentise 

I eat healthy and try to eat a decent amount of veggies and fruits a day ]]> 2022-03-04 13:35:20 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2077906300 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2086160631 Somethings i hear about using salt on your food is that is is not that good for your heart, and it can create some type clot is you artiries (i think). ]]> 2022-03-09 14:20:33 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2086160631 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2090428575 Why is bad food so good? 

It tastes really good. ]]> 2022-03-11 13:29:08 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2090428575 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2095764956 A example of a "good fat" is diffrent types of meat and bevrages, even fruit ]]> 2022-03-15 11:39:54 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2095764956 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2098014808 Why is it important to read the nutrion facts on a food label?
It is important to know the serving size and the nutrion facts ]]> 2022-03-16 13:21:36 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2098014808 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2101833276 the word balance used in nution is used to show a balanced diet or food. ]]> 2022-03-18 12:32:36 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2101833276 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2107329754 Are you phiscaly active? If you are what do you do? 

I am active i play sports with my brother and i do karate. ]]> 2022-03-22 11:56:34 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2107329754 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2109626578 Bwnifits of phisical helath 

Good Heart 
good Mental Health 
keeping body healthy]]> 2022-03-23 12:53:02 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2109626578 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2113702081 Do you think you live a healthy life tyle?
Yes, because i work out almost everyday and eat a lot of healthy foods, sometimes i have some junk food. But something i can work on is getting a little more sleep ]]> 2022-03-25 12:30:16 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2113702081 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2119148042 I think a physical activty to get a hear t beating the maximum heart rate is running, playing some type of sport, and working out. ]]> 2022-03-29 11:36:23 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2119148042 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2125339716 Is socitey healthier nowadays or no? 

no because no one really eats healthy and a lot of people are obese. ]]> 2022-04-01 12:31:26 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2125339716 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2132612230 I think people drink achohol even though their is risks is because it may soothe stress or they are addicts. ]]> 2022-04-06 13:21:56 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2132612230 RileyOlso https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2136251178 Some consequences of drinking while driving are blurry vision, and car accidnts. ]]> 2022-04-08 12:31:00 UTC https://padlet.com/RileyOlso/uzrz58y96do7fjkg/wish/2136251178