1A/1G Physical Education by Seah Wee Kiat Augustine

Task Assignment!

seah_wee_kiat_augustine1_1 — 2022-01-24 07:13:51 UTC

Upload a photo of yourself after you are done with the lesson and include this as your post:

I'm feeling ______________
The most difficult exercise was _______________ because ______
I will be fitter in 2022 because ____________________

1A - Nurin (9)

2022-01-25 00:21:32 UTC

I feel that the push up was hard for me because im not used to doing it and i find it hard to push myself up tho i never gave up and at least got three in a row

1A - Min Feng (34)

2022-01-25 03:27:17 UTC

I am feeling exhausted.
The most difficult exercise for me was the push up.
As i did not do it frequently and i could not push myself down to the floor.

1A - Daphne (6)

2022-01-25 03:28:40 UTC

Im feeling tired because the exercises were hard. The most difficult one was the push ups because i lack upper body strength. I will be fitter in 2022 to ensure i live a healthy life

Mr Seah (53)

seah_wee_kiat_augustine1_1 — 2022-01-25 03:29:51 UTC

I am feeling happier (after the exercise)
The most difficult exercise was to tell myself "I can do it" because my mind can be stronger.
I will be fitter in 2022 because its a NEW YEAR! : )

1A - Irshan (21)

2022-01-25 03:29:59 UTC

All of the things we did wasnt too bad because in primary school i used to play alot of sports

1A - Jayden Lim (26)

2022-01-25 03:30:08 UTC

The most difficult exercise was the push-ups because I can’t do push ups but I tried to aim 3 times of push ups

1A - Uwizz (35)

Dark_Realm — 2022-01-25 03:34:41 UTC

I'm feeling tired. The most difficult exercise was the Balance Knee Touch because I must stretch my arms in order to touch my knee and also with one arm balanced forward, all the pressure goes towards that arm. I will definitely be fitter in 2022 because of the exercises Mr Seah gave us✌ :)

1A - Tze How (33)

2022-01-25 03:40:06 UTC

I am feeling tired because the ____

The most difficult exercise is the push ups becus im week

I will fitter in 2022 becus im fat

1A - Alexis (1)

2022-01-25 03:40:20 UTC

it was tiring because the water bottles were quite heavy. The most difficult one was the push up but the modified one made it easier. I will be fitter in 2022 so i will be healthier.

1A - REUBEN (32)

2022-01-25 03:41:56 UTC

Very tired and the pushups were the hardest

1A - Anaqi (19)

2022-01-25 03:43:49 UTC

I am feeling awake after I did the exercises. Everything was pretty easy. I really enjoyed doing the push ups

1A - Jahnavi (14)

2022-01-25 03:45:22 UTC

I am feeling exhausted but it indeed is a stress reliever from all my work. The most difficult exercise is push ups, I agree with Nurin, I dont have mush upper arm strength.
I will be fitter in 2022as I go to the gym everyday. 😁😁

1A - Chloe (4)

Chl_2009 — 2022-01-25 03:47:06 UTC

I am feeling exhausted now.The most difficult exercise is the push up because I did not have enough strength. I will be fitter in2022 because I want to be healthier and not constantly falling sick.

1A - Jia En (27)

2022-01-25 03:48:01 UTC

I'm feeling tired and the most difficult exercise was the push-ups because I'm not really fit.
I will be fitter in 2022 because I'll be more interested in the types of activity that teachers gives us.

1A - Aiden (20)

2022-01-25 03:53:27 UTC

The exercise was exhausting and the push ups were quite hard as i dont regularly exercise. Overall the exercise was fun to do

1A - Ayden (25)

2022-01-25 04:18:03 UTC

I’m felling tried and the most difficult was the push up as I’m not fit. I will be interested with what activities the teacher will gives us in 2022

1A - Ming En (11)

2022-01-25 05:19:38 UTC

I'm feeling very tired
The most difficult exercise was push up because I don't do push up often.
I will be fitter in 2022 because I exercises everyday now.

1A - Tiffany (17)

2022-01-25 06:47:37 UTC

The exercise was definitely tiring as I lack in upper body strength but I found out that I never gave up no matter how hard it was to do the exercises that require strength. The push ups were the most exhausting for me as it is not something I do on a regular basis but nevertheless, I persevered and managed to do 3 push ups at a time.

1A- Dyra (7)

2022-01-25 09:12:19 UTC

I'm feel tired after the exercise. The most difficult exercise to me was the push-ups because it was hard for me to push myself up as I do not have the upper body strength to do so. I will be fitter in 2022 because I want to lead a healthier lifestyle.

1G - Jayden Ang (17)

2022-02-15 01:15:51 UTC

I'm feeling good. The most difficult exercise was running because its tiering. I will be fitter in 2022 because i go to the park to exercise

Mr Seah (53)

seah_wee_kiat_augustine1_1 — 2022-02-15 01:21:20 UTC

I feel accomplished (after the exercise)

The most difficult exercise was not to compare if I am running faster or slower than the last round but to stick to the training plan that will help me be better in the long term.

I will be fitter in 2022 because I will build on the fitness to be strong, fit and healthy and inspire my students every month.

1G - Charmaine (2)

2022-02-15 01:28:45 UTC

It was tiring. The push ups were the most difficult because I don't have much upper body strength. I will be fitter in 2022 because I want to be healthy

1G - Navaneeth (30)

2022-02-15 01:34:55 UTC

I feel very tired after the pushup but I want to be healthy in 2022 so I did all of the sets instead of giving up

1G-Akid (27)

2022-02-15 01:47:51 UTC

Im feeling good. The most tiring exercise for me was running because im not really fit. I'll be fitter during 2022 because i will go to the park to exercise more

1G - Kaelyn (6)

2022-02-15 02:44:19 UTC

I'm not feeling anything much. From all the exercises shown in the video, in my opinion, they were not hard hence i don't exactly find any of the exercises that hard.
I will be fitter in 2022 because of my classes outside school and from my cca too.

S1-G Gayle (13)

2022-02-15 03:44:33 UTC

I'm feeling a bit tired. I will be fitter in 2022 because I will exercise more.

1G - Javion (22)

2022-02-15 03:58:31 UTC

Me and my friend went for a jog and we feel very tired

1G - Shu Min (14)

2022-02-15 04:09:00 UTC

I feel very tired after running, the most difficult exercise was running because its very tiring. I will be fitter in 2022 to ensure a healthy lifestyle.

1G - Mark (26)

2022-02-15 05:47:51 UTC

I felt tired after doing it but also happy as i can get more fit doing so. i found the most difficult excersize were the push ups as my upper body strength isnt that great currently, but i was able to do them

1G Michelle (7)

2022-02-15 11:09:43 UTC

I feel tired. The most difficult exercise was side balance because I can hardly whole myself for long with one hand. I also could feel my hands shaking after the side balance. I will be fitter in 2022 because I want to be healthier and not get sick so easily especially during the covid period.

1G - Francine (3)

2022-02-15 12:56:11 UTC

I'm feeling tired. The most difficult exercise was the push-ups because I don‘t have a lot of upper body strength. I will be fitter in 2022 because I want to have a healthier lifestyle.

1G - Marcus (23)

2022-02-15 21:39:07 UTC

Went for an early morning run and it felt great
The most challenging excersize was to get the motivation to go this early in the morning but I did it I will be fitter in 2022 because it is my new years resolution

Faiz - 1G (28)

2022-02-16 01:35:31 UTC

I was feeling very tired of cycling from my school to home around 5 times. I will be fitter in 2022 because I will be cycling to school everyday.

1G kyler 20

2022-02-16 12:11:16 UTC

i felt tired man i had to walk back to my house took me like 1.30 hours
i will be fitter in 2022 because i will
improve lower body strength

1A-clarice lim(5)

2022-02-16 22:49:39 UTC

After the excersise i was very tired but i also felt happy that this year i might be able to make myself stronger and faster

1A - Sarah (15)

2022-02-16 22:59:56 UTC

The exercise was tiring and hard to do but i did manage to complete it. After that i felt awake at the same. The most difficult excersie for me to do is the push up as i lack in my upper ody strength.

Nadia (8)

2022-02-17 01:08:58 UTC

I feel very tired after doing the push up but it also felt very stress reliefing

Keefe-1G (25)

2022-02-20 04:02:27 UTC

I felt very exhausted after the exercises.The most difficult exercise was push up because I couldn't do alot and gave up easily.I want to be fitter in 2022 because I will keep giving my best no matter how hard the challenge/exercise become and continue to stay healthy

Jang Ian 1G-34

2022-02-20 12:53:31 UTC

I feel very tired after the excercise but the feeling that I accomplished something was there. Overall, I hope I get fitter in this new year.

Ethan(18)

2022-02-20 23:28:48 UTC

I'm feeling good. The most difficult exercise was running because it was trering.i will be fitter in 2022 because i go to the park to exercise.

1-G Ronika (2)

2022-02-22 00:52:56 UTC

I feel a bit tired after but I still think it could be more tedious and it is a good way to spend our time at home. But I feel I was the most tired when I did the push up's.

Ryan 1G (32)

2022-02-22 01:07:02 UTC

I feel tired after doing the exercises but I also feel accomplished. I hope that I will be fitter in 2022.

Name -1A (Index No)

2022-02-22 01:09:53 UTC

I run 3 sets 10 laps

Mr Seah (12)

seah_wee_kiat_augustine1_1 — 2022-02-22 01:10:45 UTC

I feel healthy (after the exercise)

The most difficult exercise was to PACE myself. Good start, Keep pace, PUSH and finish STRONG

I will be fitter in 2022 because I know there are others doing it together. #groupmotivationhelps

seah_wee_kiat_augustine1_1 — 2022-02-22 01:11:11 UTC

1A-Tze How (33)

2022-02-22 01:51:27 UTC

i am feeling tired

1A-Vanessa (16)

2022-02-22 01:51:34 UTC

I feel like that most of these exercises is easy as i do them almost every week because of my dance cca. The most difficult exercise is the squad jumps , i was already panting after a few jumps of it , my thighs felt very tiring. I want to be and will be fitter in 2022 so that i will be much healthier unlike the past years where i dont exercise at all which was a bad habit

Chloe 1A(4)

2022-02-22 01:52:38 UTC

I feel very tired after doing the exercise especially the lunges but I am glad that I able to stay healthy with exercising.

1A-Jovin(23)

2022-02-22 01:54:20 UTC

i'm feeling tired because the most difficult exercise was lunges because my muscles still ache.i will be fitter in 2022 because i will improved in my lower body strength

Hafiz

2022-02-22 02:13:38 UTC

The running was the hardest

1A-Anaqi (19)

ahmadanaqi02009 — 2022-02-22 02:25:15 UTC

I am feeling a little tired but also energised. Most of the exercises are not that difficult. The squads can be tiring after 4 reps of 20.
I will be fitter in 2022 because i am motivated to exercise more.

Jayden-(26) 1A

2022-02-22 02:29:48 UTC

I am feeling healthy but also exhausted at the same time.
The most difficult part was when I was jogging because I lack lower body strength. I will be fitter in 2022 to ensure I live a healthy life

1A Jahnavi (14)

2022-02-22 02:39:00 UTC

I feel exhausted after doing the exercise. I felt that the most difficult exercise is lunges as I was doing it, I think I pulled a muscle. However I also feel fit.

Rayan hayder (31)

2022-02-22 03:08:17 UTC

I feel tired and energetic of doing the exercise . And i think this exercise is good for your body so that it can stretchs your bones.

1A-Nivi(2)😛🦄

2022-02-22 04:16:20 UTC

I think the side leg lifts are the most hard because you need a really good balance so that you don't fall. Nevertheless, all exercises were really easy and not strenuous at all !

1A-Nurul Nur Ain (10)

2022-02-22 04:22:53 UTC

I found some of my mothers small dumbells and decided to use them for stretching

1A - Yunling (13)

V3nny — 2022-02-22 04:37:31 UTC

Jogging with Tiffany at waterway park.
Feeling exhausted but still very much energised because I'm with a friend! :)

1A-Tiffany (17)

2022-02-22 05:00:49 UTC

I felt really excited to exercise with my friend and was very energetic during the run :D
Although it was challenging to run to the location that we wanted to reach, I persevered through and even encouraged my friend to do the same!

Min feng(34)- 1A

2022-02-22 06:36:30 UTC

I feel that my leg is stretched. I didnt find much difficult to do the exercise.

1A Alexis (1)

alexis_chia — 2022-02-22 07:22:37 UTC

Im feeling tired. The most tiring excercise was the front leg balance extension excercise because i cant balace myself well. I will be fitter in 2022 to be healthier.

S1-A ~irshan~

2022-02-22 09:55:54 UTC

Cycled to Coney Island. Wasn't to bad as i have done it a few times.

1-A Pantaleon

2022-02-22 10:02:52 UTC

I feel exhausted after completing the exercise but also feel proud of my accomplishments

Hope to become more fit in 2022

1A-JiaEn(27)22Feb

2022-02-22 10:02:53 UTC

I went out for a jog it was tiring but refreshing at the same time.The hard part was when I forgot to bring my bottle. I will be fitter in 2022 because I know my friends are doing it with me.

1A - Aiden (20)

2022-02-22 10:09:46 UTC

The exercise was tiring but i feel more awake after the exercise. I want to be fitter by the end of the year

Taksh 1A 29

2022-02-22 10:10:06 UTC

Tired after exercise but was worth it 😀

1A-Nurin(9)

2022-02-22 10:38:20 UTC

After the exercise i felt very tired and so lightheaded that i nearly passed out but tho i was still proud of myself that i tried my best to do the exercise and never gave up

Jensen 1A (22)

2022-02-22 13:04:10 UTC

I walked 1 km today, I would do more next time but most of the time was trying to make a nice photo since my mum insisted on it.

1A-Uwizz (35)

Dark_Realm — 2022-02-22 13:29:44 UTC

I'm feeling tired. Today, I went cycling at the park in the evening as it was not as hot and humid at noon. Today, I reach my goal-to cycle to Sunrise Bridge. I will try to achieve my new goal-To cycle around the whole of Punggol. I will definitely be fitter in 2022 because I would like to try new and different exercises.

#groupmotivationhelps#befitterin2022

After cycling for 3 rounds around Buankok my leg starts to get tired and cramps

2022-02-22 23:10:19 UTC

Index 28

2022-02-27 00:51:14 UTC

1G- Fitriana (12)

2022-02-27 07:07:05 UTC

I feel exhausted after doing the exercises but I also feel good because I know that it will benefit me by making me healthy and fit. The pushups was the hardest because I needed to use all our body strength. I can improve on the pace and not giving up easily although I’m feeling tired.

Hana-1G

2022-02-27 07:08:48 UTC

I feel tired after doing the push ups. The most difficult part about it is that I couldn’t hold onto the floor for much longer as I didn’t have much strength. I will be fitter in 2022 to make sure I have a healthier lifestyle

1G - Wendy (16)

2022-02-27 13:10:51 UTC

I felt tired but felt more active for the rest of the day.
It was difficult for me because I do not exercise much outside of school.
I will be fitter in 2022 because my CCA does PT a lot.

1A Ayden 2022

2022-03-01 13:03:56 UTC

The exercise wasn’t to difficult, just lifting a bit of weights. But I feel good after the exercise 💪

1G Charmaine(2)

2022-04-05 01:51:08 UTC

I am feeling not very tired after doing the exercises because i do some of this for my CCA every week .The most difficult exercise was the side leg lift because I could not balance myself well.I will be fitter in 2022 because i want to be healthy.

IG-Michelle (7)

2022-04-05 02:36:51 UTC

I feel that when I do the exercises today I don’t feel that tired. But I wasn’t quite able to stay for the Lunges. I hope that I could be healthier this year.

1G - Francine (3)

2022-04-05 02:37:10 UTC

im feeling fine. i did not find any of the exercises hard and i could do all of them. i will be fitter in 2022 so i will be healthier

1G - Kaelyn (6)

2022-04-05 03:48:49 UTC

I'm feeling ok. i don't think any of the exercises were difficult because they were easy for me to manage. I will be fitter in 2022 because i will exercise more.

Keefe(25)-1G

2022-04-05 03:58:52 UTC

I really enjoyed doing the exercises but I also felt tired after that,the most difficult exercise was the squads as my knee felt pain and I needed to rest so by the end of 2022 I hope to achieve to stay healthy and fit

1G Harlyn(5)

harlynkaur275 — 2022-04-05 04:03:42 UTC

I am feeling tired. The most difficult for me to do was the lunges as my leg strength isn’t the best. But overall, I had fun.

1G-Sanjith (33)

2022-04-05 05:23:58 UTC

today i went for a walk to coney island. the scenery was nice and the walk was tiring but i still managed to reach the island in a mater of time. i went with my parents and i hope to do this exercise on a daily basis

1G Ryan Goh

2022-04-05 05:33:15 UTC

I feel tired as I do not usually exercise. The hardest thing was keep running without stopping. I hope to exercise more so that I can keep fit throughput the year.

1G kyler 20

2022-04-05 05:33:19 UTC

i feel very tired after running my stamina just went📉

1G jayden ong

2022-04-05 05:35:58 UTC

i feel tired after the exercises

1G Jayden ang-17

2022-04-05 05:39:56 UTC

I felt tired because doing push up is very hard and i cant hold it.
I can be fitter in 2022 because my CCA does alot of pt

Irfan 29 1G

2022-04-05 05:40:38 UTC

I feel tired after the exercise but I feel proud of myself for completing the exercise

1G - Ronika (1)

2022-04-05 05:40:59 UTC

i feel mostly excersises are alright but come are difficult like the high knee in easy.

1G - Mark (26)

2022-04-05 05:44:18 UTC

I felt exhausted but not as much as the previous time we did this for hbl, and the exercises felt a little more easier to do, and after doing this, it made me feel good that i'm exercising.

fitri 1G (4)

2022-04-05 05:53:28 UTC

i fell tired. the most difficult part was the push ups because i don't have enough strength.

Ethan (18)

2022-04-05 05:57:24 UTC

I feel tried after the execise.the hardness execise was running.
I will filter in 2022 because i know there are others doing it together.

Iffah-1G(10)

2022-04-05 06:00:46 UTC

I felt tired while running around the block abit but i will try be fitter in 2022

Jang Ian-1G 34

2022-04-05 06:25:08 UTC

I feel tired after the excercise but after a whole I felt accomplished as the excercise was hard and I completed it.

1G Hana_(11)

2022-04-05 07:08:53 UTC

I feel exhausted after doing the squad jumps.My feets were starting to hurt when I jumped alot of times.Overall this exercise also taught me to be focused so I won’t lose my countings.

1G-Gayle (13)

2022-04-05 07:24:03 UTC

I felt tired after the exercise but I had a sense of satisfaction after I completed the exercise >.<

2022-04-05 07:40:45 UTC

The more I do I should get used to it

1G navaneeth (30)

2022-04-05 08:07:32 UTC

I found the exercises in the sls easier than last time. I also went jogging today around the park(5 rounds)it was very fun and I can be healthy if I continue exercising

1G Braedon (35)

2022-04-05 08:24:10 UTC

I feel exhausted after doing the exercises but I also feel accomplished. I hope that i will become fitter in 2022.

1G Javion (21)

2022-04-05 09:48:59 UTC

After doing the excerise halfway,I felt tired but kept on going and never gave up.
After doing the excerise I felt stronger.

liting - 1G

2022-04-05 10:58:14 UTC

after the exercises i had done, i felt tired but refreshed. the exercises were hard and tiring but i pushed through as most of them were done in pe lessons. i will continue maintaining a healthy lifestyle.

1G Shu Min (14)

2022-04-05 11:00:17 UTC

I feel tired, the most difficult is the exercises because I rarely do any exercises. I will be fitter in 2022 because I want to be healthier.

1G Marcus 23

2022-04-05 11:15:22 UTC

I did all the excersises for warmup before my run. It was relatively easy and I could ensure I wouldnt get injured while running

Wendy_16

2022-04-05 15:27:19 UTC

I felt good after the exercise

The most difficult part was making sure i don't stop before finishing the reps

Jia Xin(15)

2022-04-05 23:01:14 UTC

I'm feeling.The most difficult exercise is the front leg balance because my legs aren't that strong. I will be fitter in 2022 because I want to stay healthy.

Javion(22) 1G

2022-04-06 00:59:59 UTC

I went out I ran and I feel tired but at the same time happy as I want to be fitter

1G- Fitriana (12)

2022-04-06 01:04:08 UTC

I felt tired after doing the PT. I can improve on the push-ups because I do not have enough strength

Xavier 24 1G

2022-04-06 01:07:11 UTC

I am very tired after running ard the school
I feel happy as i got to exersise

1G akid 27

2022-04-06 01:08:22 UTC

i feel tired after doing the excersices. i will be fitter in 2022 becuz the pushups are tough

Faiz -1G

mohammad_faiz_mohammad_faisal — 2022-04-06 01:09:27 UTC

I feel very tired after cycling 5km in 15minutes. I will be fitter in 2022 because I will exercise everyday.

1G Yen Thao(9)

2022-04-06 01:09:38 UTC

I'm not feeling very tired because all the exercises shown in the video were not hard hence i don't exactly find any of the exercises that exhausting.
I want to be fitter because it is important to live a healthy lifestyle

Irfan 29 1G

2022-04-06 01:09:42 UTC

I feel tired after doing the exercise but I feel proud of myself for finishing the exercise

Mr Seah (0504)

2022-04-12 01:43:36 UTC

I feel GOOD! (after the exercise)

The most difficult exercise was to HOLD BACK myself. Was surprised I felt good at the start. Hold back and keep Pace. PUSH and finish STRONG

Dont look at the results alone. Build good habits in 2022. Doing it together. #groupmotivationhelps

#Buildconsistency

seah_wee_kiat_augustine1_1 — 2022-04-12 01:45:48 UTC