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      <title>Achieving Goals  by Lauren Mackay</title>
      <link>https://padlet.com/laurmackay/uyo65au0qmpt</link>
      <description>A Padlet to help you accomplish what you want to this coming year. </description>
      <language>en-us</language>
      <pubDate>2016-12-14 01:20:40 UTC</pubDate>
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         <title>Achieving your big goals! </title>
         <author>laurmackay</author>
         <link>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143516950</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://m.youtube.com/watch?v=8cCiqbSJ9fg" />
         <pubDate>2016-12-14 03:19:58 UTC</pubDate>
         <guid>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143516950</guid>
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         <title>SMART</title>
         <author>laurmackay</author>
         <link>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517156</link>
         <description><![CDATA[<div>Our goals must be specific, measurable, achievable, realistic, and timely. </div>]]></description>
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         <pubDate>2016-12-14 03:22:11 UTC</pubDate>
         <guid>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517156</guid>
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         <title>1. Create a plan. </title>
         <author>laurmackay</author>
         <link>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517518</link>
         <description><![CDATA[<div>Figure out what you want and what you're willing to do to get it. Make sure you make SMART goals. </div>]]></description>
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         <pubDate>2016-12-14 03:27:20 UTC</pubDate>
         <guid>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517518</guid>
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         <title>2. Evaluate yourself. </title>
         <author>laurmackay</author>
         <link>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517630</link>
         <description><![CDATA[<div>1. Are my daily activities consistent with my goals?<br>2. How can I change my habits to achieve what I want?</div>]]></description>
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         <pubDate>2016-12-14 03:29:13 UTC</pubDate>
         <guid>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517630</guid>
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      <item>
         <title>3. Improve. </title>
         <author>laurmackay</author>
         <link>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517711</link>
         <description><![CDATA[<div>Don't give up! Continue to believe in your goal and in your ability to achieve it. </div>]]></description>
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         <pubDate>2016-12-14 03:30:50 UTC</pubDate>
         <guid>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143517711</guid>
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         <title>Your thoughts! </title>
         <author>laurmackay</author>
         <link>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143518470</link>
         <description><![CDATA[<div>What helps you accomplish your goals</div>]]></description>
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         <pubDate>2016-12-14 03:44:40 UTC</pubDate>
         <guid>https://padlet.com/laurmackay/uyo65au0qmpt/wish/143518470</guid>
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