https://padlet.com/passion_1204/uye1ifrqb6m08zoe What helps and hinders change? en-us 2021-07-28 05:42:37 UTC 2024-06-09 09:58:58 UTC hello@padlet.com https://padlet.net/icons/png/1f9ed.png passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827508 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827508 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827509 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827509 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827513 그 과정에서 어떤 감정을 
느꼈나요?
(Plutchick 홈페이지를 
참고 하세요!)]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827513 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827514 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827514 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827515 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827515 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827516 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827516 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827517 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827517 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827518 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827518 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827519 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827519 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827520 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827520 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827521 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827521 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827522 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827522 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827523 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827523 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827524 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827524 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827526 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827526 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827527 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827527 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827529 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827529 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827530 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827530 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827531 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827531 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827532 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827532 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827533 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827533 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827534 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827534 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827535 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827535 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827536 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827536 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827537 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827537 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827538 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827538 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827539 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827539 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827540 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827540 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827541 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827541 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827542 Data Card를 보고 얻은 Insight를 어떻게 적용할 수 있을까요?
Add a new post-it]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827542 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827544 복합적인 감정을 정확하게 식별, 해석하는 능력\

]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827544 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827545 자주 발생하는 반응과 행동을 인식하는 능력

]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827545 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827547 자신의 선택에 의한 손실과 이익을 평가하는 능력

]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827547 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827548 감정을 전략적 자원으로서 평가, 활용하고 전환하는 능력]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827548 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827549 외적 보상이 아닌 개인적 가치와 몰입으로부터 에너지를 찾는 능력]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827549 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827550 희망과 가능성에 대해 주도적 시각을 취하는 능력

]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827550 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827551 타인의 감정을 인식하고, 적절히 대응하는 능력

]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827551 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827552 일상적 의사결정을 자신이 중요하게 생각하는 목적과 연결하는 능력]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827552 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827558 좌절, 짜증, 슬픔, 두려움, 불안함, 놀라움, 믿음, ]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827558 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827560 호기심, 신뢰, 짜증, 기대, 
용기, 흥미]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827560 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827561 변화에 대한 피로는 당연한 것이고, 피로를 누적하지 않을 수 있도록.. 가능성에 조금만 더 집중하자!]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827561 passion_1204 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827562 변화는 아래와 위 모두 희망을 함께 공유해야 하는 상황임을 절실하게 느낄 수 있었다. ]]> 2021-07-28 05:42:37 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662827562 carikima2002 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662835497 2021-07-28 05:53:00 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662835497 root6 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837245 수심, 방심]]> 2021-07-28 05:54:13 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837245 carikima2002 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837294 놀람 두려움 경계 수용 기쁨 기대. 불안 ]]> 2021-07-28 05:54:16 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837294 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837296 힘없는 /걱정스러운/ 죄책감 / 의욕넘치는 / 호기심/ 기대감]]> 2021-07-28 05:54:16 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837296 root6 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837321 좌절, 무기력]]> 2021-07-28 05:54:18 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837321 angkumdodo https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837462 상처가 되는,  죄책감, 부끄러운, 유용한, 솔직한, ]]> 2021-07-28 05:54:31 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837462 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837486 혼란스럽다 조마조마하다
어색하다]]> 2021-07-28 05:54:33 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837486 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837620 두려움, 답답함, 조급함, 걱정스러운]]> 2021-07-28 05:54:43 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837620 root6 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837706 희망적인]]> 2021-07-28 05:54:50 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837706 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837748 좌절감, 짜증, 공격성, 수심
부끄러움]]> 2021-07-28 05:54:54 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837748 HANDOK https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837768 좌절, 서운함, 외로움, 삐짐]]> 2021-07-28 05:54:55 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837768 ccsy1919 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837858 외로운, 거부하는, 화, 좌절 슬픔]]> 2021-07-28 05:55:03 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837858 carikima2002 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837946 2021-07-28 05:55:07 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662837946 root6 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838197 즐거움, 신뢰, 감탄, ]]> 2021-07-28 05:55:26 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838197 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838455 2021-07-28 05:55:42 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838455 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838579 호기심, 기대, 힘있는, 집중력, 뿌듯함]]> 2021-07-28 05:55:52 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838579 HANDOK https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838603 자랑스러움, 끝이없음에 대한 두려움, 신남, 호기심]]> 2021-07-28 05:55:54 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838603 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838617 기쁨, 기대, 낙천, 순종, 희망]]> 2021-07-28 05:55:55 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838617 angkumdodo https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838759 의욕넘치는, 인정된, 지지받는, 호기심, 힘있는, 에너지 넘치는]]> 2021-07-28 05:56:04 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838759 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838956 뿌듯함/신기함/만족/호기심]]> 2021-07-28 05:56:20 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662838956 ccsy1919 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839309 결심한 기쁨 뿌듯 솔직한]]> 2021-07-28 05:56:45 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839309 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839336 호기심, 당황스러움, 두려움, 긴장되는]]> 2021-07-28 05:56:48 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839336 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839452 기대]]> 2021-07-28 05:56:56 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839452 carikima2002 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839765 불확실성은어떠한결정을내리고행동해야할지어렵게만들며이로인해뇌를지치게합니다. 각성효과와동시에불쾌감을주는스트레스는우리가불확실성을더경계하고이를회피하도록돕습니다.”

희망은여러조직환경에서개개인이변화에적응하는데에큰도움이됩니다.

누구나 불확실성 앞에서는 경계하고 ]]> 2021-07-28 05:57:19 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662839765 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840166 신나는, 기대, 의욕이 넘치는, 힘있는, 뿌듯한, 걱정되는, 조심스런, 만족]]> 2021-07-28 05:57:50 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840166 root6 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840256 #1
변화는 익숙함에서 미지의 영역으로 움직이는 과정이다. 인간의 뇌는 불확실성을 싫어하도록 설계되어 있다. 기존에 안하던 방식으로 일을 하는 것은 당연히 우리의 뇌를 지치게 하고 회피하도록 만든다는 것을 인지하고 있어야 한다.]]> 2021-07-28 05:57:59 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840256 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840294 죄책감, 걱정스러움]]> 2021-07-28 05:58:02 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840294 root6 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840648 1. 스스로에 대한 믿음이 먼저 선행되어야 할 듯
- 이 터널을 언젠가는 통과할 수 있을 것이라는 믿음
- 이 상황을 즐길 수 있을 것이라는 믿음
- 남이 정해 좋은 카테고리가 아니라 스스로 정한 기준에 따라 흔들리지 않고 목표를 향해 갈 수 있다는 믿음 등
2. 원래 변화는 당연한 것이고, 그 과정은 원래 불편하다는 사실을 인정하기]]> 2021-07-28 05:58:29 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840648 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840769 변화는 성장을 동반하는 것이고 어릴 때 키가 클 때 성장판이 오듯 어느 정도의 아픔(실패에 대한 두려움,변화피로 등)은 당연하게 수반이 되는 것 같다.

그럼에도 불구하고 변화는 신나고 재밌고 희망적인 것!

추가로, 좋은 변화의 촉매를 얻기 위해서 지속적으로 좋은 대인관계와 뚜렷한 삶의 목적, 조직단위의 소속감 등을 유지하고 발전시킬 필요가 있다.

]]> 2021-07-28 05:58:38 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662840769 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662841272 희망적인, 의욕넘치는]]> 2021-07-28 05:59:22 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662841272 root6 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662841411 #5
성장 사고방식은 새로운 것에 기꺼이 도전하는 자세를 만든다.
성실함과 노력을 칭찬했을 때 성장사고방식이 길러졌다는 연구결과가 있다.
함께 일하는 동료들의 과정을 살펴보고 반응해주자]]> 2021-07-28 05:59:35 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662841411 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662841596 성공이든 실패든 다양한 감정이 존재한다. 감정은 나를 나타낸다. 이 감정을 속이지말고 받아들이며 잘 다룰 수 있어야 한다 감정해석]]> 2021-07-28 05:59:49 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662841596 https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662842108 새로운 일을 한다는건 언제나 불편함과 두려움이 항상 뒤따른다. 좌절하고 싶을 때 그 지점을 어떻게 통과하느냐에 따라 앞길의 그림이 그려지는 것 같다. 용기가 필요한 것 같다.]]> 2021-07-28 06:00:29 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662842108 angkumdodo https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662842475 실패는 통찰력을 만든다.
- 실패는 성공을 위한 경험이 된다.
- 두려움이 에너지를 만들어 준다.
- 실패하는 경험이든 성공하는 경험이든 나를 성장시킨다.
- 일단~~~해보지 모~!!!!]]> 2021-07-28 06:00:57 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662842475 HANDOK https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662843375 나의 변화에 대해 주체적으로 결정할 수 있는 케이스가 더욱 어여워지 있구나 변화 ]]> 2021-07-28 06:01:57 UTC https://padlet.com/passion_1204/uye1ifrqb6m08zoe/wish/1662843375