Ummu Khair Public Speaking Journey ;) by Ummu Khair https://padlet.com/khairummu008/uy20cuul2yme3tfm "Do good and good things will come to you". en-us 2021-09-14 14:19:34 UTC 2025-12-27 19:02:27 UTC hello@padlet.com https://padlet.net/icons/png/1f98b.png Introduction video khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1739634267 Ummu Khair Binti Zulkarnain
HR01080604]]> 2021-09-14 14:22:26 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1739634267 About myself khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1739691546 Assalamualaikum my name is ummu khair binti zulkarnain, you can call me ummu. I am from Permatang Pauh, Pulau pinang. Currently I'm taking bachelor of human resource management . Nice to meet you ;).]]> 2021-09-14 14:37:51 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1739691546 Informative Speech Topic khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1741602210 Purpose: To share information on why balanced diet is important in our daily life.
Topic : The Importance of a balanced diet]]> 2021-09-15 04:22:09 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1741602210 khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1756227340 MAIN POINTS
1.Prevent disease and infections
2. Helps to control weight
3.Better skin and hair
 ]]> 2021-09-21 06:12:30 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1756227340 Sources https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1769142540 1) Prevent Disease https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/
2) Helps to Control body weight 
https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/
3) Better skin and hair
https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/
https://www.123helpme.com/essay/Foods-for-Healthy-Skin-315087
]]> 2021-09-26 19:46:38 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1769142540 INTRODUCTION-CONCLUSION WORKSHEET khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1796151594 INFORMATIVE SPEECH 
TITLE: IMPORTANT OF SLEEP]]> 2021-10-06 11:43:02 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1796151594 Supporting points khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1798578000 1)Main points 1 ( prevent disease and infections
-Balanced diet can helps us to prevent disease and infections because when we're  eating healthy foods when we are in diet moods, it can provides a lot of nutrients to our body such as vitamins, calcium, protein and mineral.(sources :https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/)
- Nutrients that contains in healthy food can improve our immune system and it can helps to prevent diseases like cancer, heart attack, diabetes and stroke. (sources: https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/)
2. Main points 2 ( Control Body Weight)
-By taking a well balanced diet, it can controls our body weight because it can controls our calories intake and calorie-dense foods that typically lead to weight gain. ( sources : https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/)
- For example, we need to eat high nutrient foods such as grains, oats, vegetables , and fruits that can provides carbohydrates and vitamins to our body. It will makes the body to stay fuller for a longer period. (sources :https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/)
- Proteins such as chicken and seafood occupy a unique position in metabolism. This is because, metabolism stay elevated longer and its limiting the feeling of hunger after a short time frame. ( sources :
https://www.snapfitness.com/us/blog/5-benefits-of-a-balanced-diet/)
3. Main points ( Better skin and hair )
-A well balanced diet also can  improves our looks and appearance. It can makes our skin and hair become more healthy and our looks will glow and younger. ( Sources : https://innovativehealthandwellness.net/5-reasons-why-it-is-important-to-have-a-balanced-diet/)
- When we are choosing a healthy and the right foods, the nutrients that contains in the food can helps to nourishing not only your skin but also can maintain your overall wellness. ( sources : https://www.123helpme.com/essay/Foods-for-Healthy-Skin-315087)
-The nutrients that found out in the foods can give our skin glow and hair will be more supple, strong , smooth . Moreover, the benefits of balanced diet can helps us in fighting off damage skin such as pimple and scar. It also can prevent our hair from hair fall and dandruff. . (sources :https://www.123helpme.com/essay/Foods-for-Healthy-Skin-315087)




]]> 2021-10-07 03:40:41 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1798578000 INTRODUCTION-CONCLUSION WORKSHEET khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1803404698 2021-10-08 22:51:32 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1803404698 FEEDBACK ON MY FRIENDS SPEECH. khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1845670159 Content
- i really love this topic because it match with my current situation. From this speech, i have gained more knowledge about important of enough sleep in my daily life. The content was very excellent because the main point and supporting point was very organized.

Delivery 
- She has delivered her speech very well.  She used simple words that can makes me easily to understand her speech.  Her main points and and supporting points are very relevant. So that , it can makes me clearly understand more about the topics.]]> 2021-10-26 16:48:18 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1845670159 PERSUASIVE TOPIC SPEECH khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1864858838 Question of fact
Purpose: To encourage audience how music can give a good impacts to their daily life.
Topic : The positive impact of music on human life.]]> 2021-11-03 14:36:10 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1864858838 PERSUASIVE TOPIC MAIN POINTS khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1864877060 1) Music can help boost exercise performance 
2) Music can help lower anxiety 
3) Music can help improve our memory.]]> 2021-11-03 14:41:37 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1864877060 Supporting points khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1903662263 1) main points 1 (can boost exercise performance )
- According to website healthline.com written by Megan Nelson in 2011. Music literally can boost our exercise performance. Studies has found that working out with music  can improves your mood, helps the body exercise efficiently, and cut down your awareness of exertion. https://www.healthline.com/health/benefits
-Working out with music also can leads to longer workout. For example, athletes who listening to high intensity , fast music during their warm outs were motivates to perfoms bettercompetitive.https://www.healthline.com/health/benefits-of-music#physical-benefits
2) main points 2( can help lower anxiety)
-According to gethealthystayhealthy.com website written by Pfizer Medical Team in 2017, music may even have the power to improve our health and well-being. Listening to music can give positives effects on mental health such as can help lower anxiety. https://www.gethealthystayhealthy.com/articles/10-health-benefits-of-music
- people who listening to music combined with standard care reduced anxiety compared to those who received standard care alone.This is because music can help feel strong emotions such as joy, sadness, and fear .
-By Listening to ‘relaxing’ music like slow tempo, low pitch, and no lyrics  has been shown that its can help to reduce stress and anxiety in healthy people and in people undergoing medical procedures such as surgery, dental, colonoscopy.https://www.gethealthystayhealthy.com/articles/10-health-benefits-of-music
3) main points 3 ( can helps improve our memory)
-  According to takelesson.com blogs written by Clarie B in 2009, Memory  is a key indicator of our intellectual abilities and music  can give a positive ability on ours memorize. Certain types of music are known to boost our memory, so it’s important to know which music is right for improving our memories. https://takelessons.com/blog/effect-of-music-on-memory-z15
-listening to instrumental, classical or ambient music can helps our memory to stay longer and recall more items.For example, if we are listening to classical song it can definite impact on memory and attention, even though actual improvements in test scores are individual and can’t be predicted accurately https://takelessons.com/blog/effect-of-music-on-memory-z15]]> 2021-11-20 16:25:08 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1903662263 RESOURCES PERSUASIVE SPEECH khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1903682483 1) Can helps boost exercise performancehttps://www.healthline.com/health/benefits
2)Can helps lower anxietyhttps://www.gethealthystayhealthy.com/articles/10-health-benefits-of-music
3)Can helps improve memoryhttps://takelessons.com/blog/effect-of-music-on-memory-z15]]> 2021-11-20 16:53:35 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1903682483 INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1903716755 2021-11-20 17:45:06 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1903716755 CORRECTION INTRODUCTION AND CONCLUSION WORKSHEET PERSUASIVE SPEECH khairummu008 https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1911072051 2021-11-24 17:38:11 UTC https://padlet.com/khairummu008/uy20cuul2yme3tfm/wish/1911072051