Assalamualaikum and hi everyone. My name is Muhammad Taqiuddin bin Zakaria. I'm from the Faculty of Electrical Engineering. I am very honored to be given the opportunity to continue my studies at the bachelor's degree level. I hope we will all succeed in completing our studies successfully.

Faculty of Built Environment & Surveying and i'm from Kapit Sarawak.. Good to see you everyone

Social media enable me to find attractive places to visit.

Social media provide me useful knowledge.

My name is Munirah Binti Ibrahim. I’m 28 years old. I’m from Faculty of Civil Engineering.

How does social media make life better or worse ?

Social media impacted both on benefits and drawbacks.

First, social media help us to stay in touch and powerful for disseminating information quickly. Nevertheless, social media also lead to cyber bullying which lead to mental health issues such as anxiety, depression.

For my opinion, social media has a big impact among citizens. Some news will be make life better if we do the revision before separate the new with other people . Social media also can make life worse if we just share the news while we didn’t do the revision first.

• In my opinion it is depending on how you use it and how you react to the social media. I believe nowdays, social media is one of the biggest platform in spreading and doing marketing. It is very good medium for business in this modern eras. That is why I said just now, it is depend on how you use it because some of irresponsible user might use it as scam or spreading fake news or influence people to do bad or good things.

2. Social media is also very addictive if we do not have self-control on the time we spend on social media and the fear of missing out makes us spend more and more time on social media because we don't want to miss out on any viral news or trends.

3. On the plus side, there's a lot of tricks or tips, hacks on the social media that is relates in our daily life that we can learn or used to make our life better.

2) Convinience on news updates.

3) Staying up to date on current issues.

I believe social media improves people’s lives despite its many negatives. Modern apps are highly functional and portable, allowing users to update data and complete multiple tasks with just a single tap. For example, TikTok has evolved from a simple content feed into a platform with live streaming, education, online shopping, and more.

• However, it can also make life worse when wrong information and negative content is spread.

• The effect of that , excessive use can affect mental health through social pressure and addiction

1. it helps people stay connected & share ideas easily

2. spread news & useful information very quickly

3. but it can also make life worse to much time on it feel bad from comparing themselves to others

How does social media make life better or worse?

Instant information dissemination: Stay updated on current events, news, and crises in real-time. This can be crucial during emergencies or major global events.

Educational resources: Access a wealth of educational content, tutorials, and insights shared by professionals, educators, and organizations.

​Raise awareness: It's a powerful tool for shining a spotlight on social problems, political issues, and charitable causes, helping to mobilize support and drive change.

• Learn active learning strategies through critical thinking, organizing ideas and collaborative between team

• Improve communication skills

• Listening while writing to improve a better understanding

Today I learned about digital minimalism, a simpler life, and how to prevent overexpenses.

I will use digital minimalism by limiting my screen time to stay more focused.

Living a simpler life will help me feel calmer and less stressed.

Preventing overexpenses will guide me to manage my money wisely and save for important needs.

1. The important of work life balances, while the work is important, our well being is come first. Previously i have prior scheduled, but this around i will keep a more tight scheduled, eg previous schedule i have is by day, or week basis. but this time around i will try to narrow down to hour. i will try to narrow down to this.

2. before i coming to JKR, i have a routine everyday, i spent 30min to 1 hour everyday to exercise, running between 3KM to 5KM everyday, i have keep this routine for 2 years, weight i have before coming to jkr is 75Kg, now i am scared to see the scale. I will try make a routine that suits my current work.

3. time management, i realise now that, i dont need to entertain people on work, after 5, unless it important. Just ignore it after 5PM

1. From the vocabulary expansion, I was able to gain some new words and their definitions, such as minimalist.

2. From listening quiz activities, I was able to focus more to take notes on the important massage from the videos and got a better understanding.

3. I realize that practicing balance lifestyle is important to improve our focus and reduce our stress.

   
   

   
   

1. Improve communication skils with always speak english.

2. Listening, understand the meaning and write the point can make english skill must better.

3. I learn how to make a detailed and constructive mind map.

   
   

Today, I acquired the ability to design a comprehensive and well-structured mind map, which has enhanced my capacity to organize complex information efficiently. Then, in the listening exercises enabled me to practice listening carefully so I can take good notes and understand important points. Finally, I gained a deeper understanding of the importance of maintaining a balanced lifestyle, as it serves as a crucial factor in managing and reducing everyday stress.

1 .I learned how to apply active learning (zep quiz) by thinking critically, organizing my thoughts clearly, and working collaboratively with others.
2. Today’s activities helped me practice clear and effective communication, which is essential for teamwork and sharing ideas confidently.
3. I discovered the importance of listening carefully while writing, (process information, stay focused, and improve comprehension).

SX241850KEEHF12