https://padlet.com/td4/uwf2whn0z2ab Block D 2017 en-us 2017-05-10 07:11:06 UTC 2025-12-24 20:39:16 UTC hello@padlet.com https://padlet.com/td4/uwf2whn0z2ab/wish/170956655 Nancy Richardson]]> 2017-05-10 09:16:54 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170956655 https://padlet.com/td4/uwf2whn0z2ab/wish/170957159 Emma Roddan]]> 2017-05-10 09:20:18 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957159 https://padlet.com/td4/uwf2whn0z2ab/wish/170957289 2017-05-10 09:21:09 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957289 https://padlet.com/td4/uwf2whn0z2ab/wish/170957293 Emma Roddan ]]> 2017-05-10 09:21:11 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957293 https://padlet.com/td4/uwf2whn0z2ab/wish/170957614 2017-05-10 09:22:55 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957614 https://padlet.com/td4/uwf2whn0z2ab/wish/170957704 2017-05-10 09:23:29 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957704 jaredcoombs70 https://padlet.com/td4/uwf2whn0z2ab/wish/170957721 a increase in mitochondria is in the muscular skeletal system by having more of these you can turn oxygen into energy at a higher rate. this means that you can create energy quicker this will make the body more efficient at using oxygen to turn into energy. for example in a game of football your body could use the increase of mitochondria to efficiently make energy quicker than other people so for example if a striker needed to sprint past the last defender the striker could use the oxygen more efficiently to be able to accelerate quicker as the energy has come quicker.
a decrease in resting heart rate is in the cardiovascular system the decrease in resting heart rate means that your heart will be more efficient because it will be able to pump more blood out in one contraction. the effect on long term training on this will result in a more powerful heart that can contract more and more powerfully to spread blood round the body this makes the powerful heart more efficient and effective to get oxygenated blood to the muscles. for example in a cycling race if your heart was powerful your heart wont need to work as heart but still be very effective as blood can get to the muscles very quickly and deliver oxygenated blood]]> 2017-05-10 09:23:34 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957721 https://padlet.com/td4/uwf2whn0z2ab/wish/170957723 Nancy Richardson]]> 2017-05-10 09:23:35 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957723 https://padlet.com/td4/uwf2whn0z2ab/wish/170957736 2017-05-10 09:23:40 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957736 https://padlet.com/td4/uwf2whn0z2ab/wish/170957875 2017-05-10 09:24:17 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170957875 https://padlet.com/td4/uwf2whn0z2ab/wish/170958156 Olly Chatfield]]> 2017-05-10 09:25:45 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958156 https://padlet.com/td4/uwf2whn0z2ab/wish/170958174 2017-05-10 09:25:51 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958174 https://padlet.com/td4/uwf2whn0z2ab/wish/170958221 2017-05-10 09:26:08 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958221 https://padlet.com/td4/uwf2whn0z2ab/wish/170958266 2017-05-10 09:26:20 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958266 didcottjadelouise https://padlet.com/td4/uwf2whn0z2ab/wish/170958352 2017-05-10 09:26:52 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958352 https://padlet.com/td4/uwf2whn0z2ab/wish/170958391 2017-05-10 09:27:06 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958391 didcottjadelouise https://padlet.com/td4/uwf2whn0z2ab/wish/170958408 2017-05-10 09:27:12 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958408 https://padlet.com/td4/uwf2whn0z2ab/wish/170958486 2017-05-10 09:27:35 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958486 https://padlet.com/td4/uwf2whn0z2ab/wish/170958552 2017-05-10 09:28:06 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958552 https://padlet.com/td4/uwf2whn0z2ab/wish/170958557 2017-05-10 09:28:09 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958557 https://padlet.com/td4/uwf2whn0z2ab/wish/170958623 2017-05-10 09:28:43 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958623 https://padlet.com/td4/uwf2whn0z2ab/wish/170958649 2017-05-10 09:28:52 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958649 https://padlet.com/td4/uwf2whn0z2ab/wish/170958948 2017-05-10 09:31:02 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170958948 https://padlet.com/td4/uwf2whn0z2ab/wish/170959082 2017-05-10 09:31:51 UTC https://padlet.com/td4/uwf2whn0z2ab/wish/170959082