https://padlet.com/meghansforza/uvrfuf5eclsr physical health en-us 2018-12-14 13:06:46 UTC 2018-12-16 22:15:46 UTC hello@padlet.com meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314627000 Regular physical activity can reduce the risk of many chronic conditions]]> 2018-12-14 13:08:13 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314627000 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314675535 A chronic condition is a human health condition or disease that is persistent or otherwise long-lasting]]> 2018-12-14 15:01:10 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314675535 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314676199 Examples of chronic conditions include: coronary heart disease, stroke, type 2 diabetes, cancer, obesity, mental health problems and musculoskeletal conditions]]> 2018-12-14 15:02:34 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314676199 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314676623 everybody should be physically active daily in order to remain healthy.]]> 2018-12-14 15:03:25 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314676623 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314677410 People over five years old should participate in at least an hour of moderate physical activity daily.]]> 2018-12-14 15:05:01 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314677410 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314678101 Physical activity is helpful to risk prevention to harmful diseases and such.]]> 2018-12-14 15:06:29 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314678101 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314679953 Risk prevention is the process of avoiding risk or reducing the probability and impact of risk.]]> 2018-12-14 15:10:15 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314679953 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314680532 Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed.]]> 2018-12-14 15:11:29 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314680532 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314686826 Physical activity can boost your confidence and improve your self-esteem.]]> 2018-12-14 15:23:11 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314686826 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314687256 Physical activity will likely make you feel better about your appearance and yourself ]]> 2018-12-14 15:23:58 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/314687256 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315018770 Exercising improves multi-tasking and planning skills]]> 2018-12-16 22:00:46 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315018770 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315018929 Exercising improves your memory]]> 2018-12-16 22:02:34 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315018929 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315018968 Exercising lengthens your attention span and boosts decision making skills]]> 2018-12-16 22:03:08 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315018968 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019046 Exercise improves your mood]]> 2018-12-16 22:04:04 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019046 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019187 Exercise increases production of neurochemicals that promote brain cell repair]]> 2018-12-16 22:05:10 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019187 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019305 Exercise and eating healthy controls weight ]]> 2018-12-16 22:06:41 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019305 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019443 Sedentary lifestyle is a way of life that involves little physical activity]]> 2018-12-16 22:07:40 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019443 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019632 A sedentary lifestyle can lead to many diseases, beingoverweight, and not being able to handle stress]]> 2018-12-16 22:09:04 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019632 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019747 In order to avoid a sedentary lifestyle you must participate in physical activities]]> 2018-12-16 22:10:13 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315019747 meghansforza https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315020267 One example of a negative effect of a sedentary lifestyle is diabetes]]> 2018-12-16 22:14:40 UTC https://padlet.com/meghansforza/uvrfuf5eclsr/wish/315020267