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      <title>(5-6) 건강간식 만들기 by 미강초5학년수업</title>
      <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365</link>
      <description>별을 향한 소원을 담아 만듦</description>
      <language>en-us</language>
      <pubDate>2021-10-26 06:22:00 UTC</pubDate>
      <lastBuildDate>2024-09-29 15:16:19 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>1) 건강간식 이름</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844083978</link>
         <description><![CDATA[<div>사진이&nbsp;있다면 함께 올려주세요</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-26 06:23:01 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844083978</guid>
      </item>
      <item>
         <title>2) 재료 및 준비물</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844084267</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-26 06:23:10 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844084267</guid>
      </item>
      <item>
         <title>3) 만드는 방법</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844084555</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-26 06:23:21 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844084555</guid>
      </item>
      <item>
         <title>4) 섭취할 수 있는 영양소/식품군</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844084839</link>
         <description><![CDATA[<div>*영양소:<br>*식품군:</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-26 06:23:32 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844084839</guid>
      </item>
      <item>
         <title>5) 조리 시 주의할 점</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844085092</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-26 06:23:41 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844085092</guid>
      </item>
      <item>
         <title>6) 참고한 레시피 출처</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844085407</link>
         <description><![CDATA[<div>영상 또는 사진 링크 연결하기</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-26 06:23:52 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1844085407</guid>
      </item>
      <item>
         <title>카나페(?)</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847194355</link>
         <description><![CDATA[<div><strong>재료:슬라이스햄,치즈,블루베리,크레커.<br>준비물:마트가는 엄마(?????)<br>식품군:&nbsp; &nbsp; &nbsp; &nbsp;1.블루베리:시력저하예방,기억력UP,대장망 예방,비만 예방(이건 왜있는건ㄷ)<br>2.치즈:뼈건강,장 건강,변비 없어짐,다이어트 효능. <br>3.슬라이스햄:용량:35/열량:45.4/탄수화물:1.96/단백질:5.6/지방:1.47</strong><br><strong><mark>*주의할 점: 1.사진에 보이는 것보다 비주얼이 470배 더 안좋게 나옵니다.*<br>*2.기대는 안하는게 좋습니다.*<br>*3.먹으면 살이 빠지거나 늘지 않음.*</mark></strong></div>]]></description>
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         <pubDate>2021-10-27 04:53:02 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847194355</guid>
      </item>
      <item>
         <title>주먹밥</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847197470</link>
         <description><![CDATA[<div>-재료 및 준비물<br>밥,김가루,당근,양파,단무지<br>-만드는 방법<br>1.당근과 양파를 볶는다.<br>2. 밥을 조금 덜어서납작하게 만들고, 김가루, 볶은 당근과 양파를 적당히 넣고 밥과 섞은 다음 동그랗게 만들어준다.<br>-섭취할수 있는 영양소/식품군<br>1.탄수화물,단백질,비타민,지방<br>-주의할점:없음<br>-참고한 레시피: 없음<br><br></div>]]></description>
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         <pubDate>2021-10-27 04:54:55 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847197470</guid>
      </item>
      <item>
         <title>건강음식 만들기</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847201821</link>
         <description><![CDATA[<div>1.건강음식 이름:토스트<br>2.재료 및 준비물:1.구운식빵 2.달걀 3.양배추 4.케찹 5.치즈<br>3.만드는 방법:1.빵을 토스터기에 굽는다.<br>2.계란을 적당한 간을 하며 굽느다<br>3.빵위에 계란을 올릴때 치즈,양배추도 같이 올린후 빵으로 덥는다.<br>4.영양소/식품군:<br>빵:탄수화물/곡류<br>달걀:단백질/달걀<br>케찹:유제품/지방<br>치즈:지방/유제품<br>5.주의할 점:<br>1.토스트기사용시 조심<br>2.칼사용시 조심<br>6.레시피 출처 (네이버)</div>]]></description>
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         <pubDate>2021-10-27 04:57:32 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847201821</guid>
      </item>
      <item>
         <title>바나나 샌드 위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847207162</link>
         <description><![CDATA[<div>재료:견과류,바나나,식빵2개<br>만드는 방법:식빵과 식빵사이 얇게 짤라논 바나나를 넣고,식빵에다가 견과류를 쑤셔 넣으면 끝<br>영양소:탄수화물,지방,비타민,무기질,등<br>주의할점:없음</div>]]></description>
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         <pubDate>2021-10-27 04:59:20 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847207162</guid>
      </item>
      <item>
         <title>샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847208767</link>
         <description><![CDATA[<div>준비물:식빵,양배추,햄,치즈,잼<br>식빵에다 잼을 바르고 그 위에 치즈,햄,양배추를 올려 놓고 싸 먹는다.<br>영양소,식품군:탄수화물,비타민,단백질,무기질<br>조리시 주의할점:양을잘 조절한다.</div>]]></description>
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         <pubDate>2021-10-27 05:00:14 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847208767</guid>
      </item>
      <item>
         <title>과일 토스트</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847208917</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-27 05:00:19 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847208917</guid>
      </item>
      <item>
         <title>김밥</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847209247</link>
         <description><![CDATA[<div>재료:우엉,당근,단무지,햄,계란,김,밥&nbsp; 김에다 밥을 올려 각종 야채들을 넣고 싸준다. 식품군;탄수화물,단백질 주의할 점;김밥을 잘 싸야한다</div>]]></description>
         <enclosure url="http://recipe.ezmember.co.kr/cache/recipe/2017/04/19/48c8f73132c461844807c276e6aebde51.jpg" />
         <pubDate>2021-10-27 05:00:30 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847209247</guid>
      </item>
      <item>
         <title>고구마 샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847213328</link>
         <description><![CDATA[<div>준비물: 고구마,식빵,우유,버터,숟가락,에어 프라이기,꿀,치즈 등...&nbsp;<br>만드는 법:<br>1.식빵을 에어 프라이기에 돌린다.<br>2.통 안에 버터 약간 넣고 우유3/1컵,그리고 꿀 한스푼을 넣는다음 숟가락으로 뭉개준다.<br>3.구운 식빵 위에 고구마를 뭉개준 걸&nbsp; 올리고 치즈와 함께 전자레인지에 돌린다.(약 30초~1분)<br>4.마지막에 잎 같은 걸로 데코한다.<br>섭취할 수 있는 영양소 식품군:유산균 등...</div>]]></description>
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         <pubDate>2021-10-27 05:02:47 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847213328</guid>
      </item>
      <item>
         <title>재료</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847214741</link>
         <description><![CDATA[<div>재료:여러가지 과일,빵,설탕,생크림</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:03:17 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847214741</guid>
      </item>
      <item>
         <title>샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847218644</link>
         <description><![CDATA[<div>재료 및 준비물:식빵,햄,토핑 치즈,견과류(아몬드,말린 바나나등),스크램블<br>만드는 방법:<br>1.식빵 위에 햄 2~3정도 올려놓는다.<br>2.견과류를 햄 위에 잘 놔준다.<br>3.스크램블을 넘치지 않게 넣어준 다음,토핑 치즈를 뿌린다.<br>4.식빵을 전자레인지에 넣어서 토핑치즈가 녹게 해주고 마지막으로 식빵을 치즈위에 올린다.<br>얻을 수 있는 영양소:단백질,비타민,탄수화물,무기질,지방<br>얻을 수 있는 식품군:곡류,고기류,유제품류,과일류<br>주의할 점:스크램블 양을 너무 넘치게 하면 안된다.<br>출처:내머리속</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:05:33 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847218644</guid>
      </item>
      <item>
         <title>만드는 방법</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847220240</link>
         <description><![CDATA[<div>만드는 방법: 빵위에 과일등을 올리고 그위에 생크림을 뿌린다.그다음 빵을 올린다 (조금 바꿈)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:06:25 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847220240</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847224714</link>
         <description><![CDATA[<div>1. 건강간식 이름:고구마 볼<br>2.재료 및 준비물:고구마,씨리얼<br>3.만드는 방법:<br>1)고구마를 으깬다<br>2)고구마 으깬 것을 동그랗게 만든다<br>3)씨리얼를 부신다<br>4)동그란 고구마 위에 씨리얼를 덮는다<br>4.섭취할수 있는 영양소/식품군:<br>고구마:탄수화물,곡류<br>씨리얼: 모름<br>우유:무기질,유제품류<br>5.조리 시 주의 할 점: 없음<br>6.참고한 레시피 출처: 네이버,엄마의 생각</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:09:11 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847224714</guid>
      </item>
      <item>
         <title>영양소/식품군</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847226425</link>
         <description><![CDATA[<div>비타민,탄수환물,단백질,칼슘</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:10:13 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847226425</guid>
      </item>
      <item>
         <title>건강 토스트</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847230748</link>
         <description><![CDATA[<div>재료:사과,식빵,계란,잼<br>1.식빵을 준비하고<br>2.그 위에 제료를 올려놓고<br>3.마지막에 식빵으로 덥는다<br><br></div>]]></description>
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         <pubDate>2021-10-27 05:12:37 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847230748</guid>
      </item>
      <item>
         <title>주의할점</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847231217</link>
         <description><![CDATA[<div>없다(위험x)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:12:56 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847231217</guid>
      </item>
      <item>
         <title>참고한 레시피</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847232359</link>
         <description><![CDATA[<div>네이버,내 생각</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:13:34 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847232359</guid>
      </item>
      <item>
         <title>샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847237759</link>
         <description><![CDATA[<div>2)재료 및 준비물:구운 빵,계란,딸기잼,치즈,음료<br>3)만드는 방법:1.빵 2개를 프라이팬에 굽는다.<br>2.계란후라이를 만든다.<br>3.빵 2개사이에 계란후라이를 넣는다.<br>4.빵 2개 사이에 치즈를 넣는다.<br>5.빵 2개 사이에 딸기잼을 넣는다.<br>4)섭취할 수 있는 영양소/식품군<br>빵:탄수화물,곡류,계란:단백질,달걀,딸기잼:비타민,과일류,치즈:무기질,유제품류<br>조리시 주의할 점:없음.<br>참고한 레시피 출처:없음.<br><br></div>]]></description>
         <enclosure url="https://t1.daumcdn.net/cfile/tistory/2467C04E5304A44F17" />
         <pubDate>2021-10-27 05:16:35 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847237759</guid>
      </item>
      <item>
         <title>모닝피자빵</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847238653</link>
         <description><![CDATA[<div>1)모닝피자빵<br>2)모닝빵,치즈,베이컨,계란 노른자<br>3)모닝빵 안을 파낸다. 안에 계란 노른자를 넣고 터트린다. 위에 베이컨을 얹어준다. 위에 치즈를 올린다. 전자레인지에 3분을 돌린다.<br>4)영양소:탄수화물, 단백질<br>5)뜨거우니 조심<br>6)네이버 블로그</div>]]></description>
         <enclosure url="https://recipe1.ezmember.co.kr/cache/recipe/2015/09/17/787854c1f7626d95a3c08ebb8acd4b461.jpg" />
         <pubDate>2021-10-27 05:17:02 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847238653</guid>
      </item>
      <item>
         <title>치즈 깁빱(?)</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847240015</link>
         <description><![CDATA[<div>준비물: 치즈,당근,밥,김,단무지,시금치,어묵<br>영양소:탄소화물7.00g,설탕당7.00g,단백질25.00g,지방10.00g,포화지방10.00g,나트륨945mg<br>만드는 방법:김을 밑에 놨두고 위에 밥을 놨두고 치즈,당근,시금치,어묵,단무지를 차례대로 넣고 말아준다<br>주.의.할.점:잘 부서짐<br><br></div>]]></description>
         <enclosure url="http://recipe.ezmember.co.kr/cache/recipe/2017/04/19/48c8f73132c461844807c276e6aebde51.jpg" />
         <pubDate>2021-10-27 05:17:51 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847240015</guid>
      </item>
      <item>
         <title>6</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847241178</link>
         <description><![CDATA[<div>1) 미니 샌드위치 <br>2) 사과, 방울 토마토, 오이, 크래커, 치즈, 햄<br>3) 오이, 방울 토마토, 사과를 적당한 크기로 자르고 빵 위에 햄과 치즈를 올린다.<br>4) 비타민, 탄수화물, 단백질<br>5) 과일과 채소를 조심히 잘 잘라야 한다.<br>6) 없음</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:18:30 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847241178</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847241273</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1075615366/b3334c7710f17f17cf4f0d38e01069cd/photo.jpeg" />
         <pubDate>2021-10-27 05:18:32 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847241273</guid>
      </item>
      <item>
         <title>샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847243548</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1403390464/1082dc43856499697ec0f856c72bf738/KakaoTalk_20211027_141903578.jpg" />
         <pubDate>2021-10-27 05:19:55 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847243548</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847244836</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1112711464/8e572d9401c2d24ae2a5c594292cb6b1/16353120201723964206824997778782.jpg" />
         <pubDate>2021-10-27 05:20:40 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847244836</guid>
      </item>
      <item>
         <title>영양소</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847245528</link>
         <description><![CDATA[<div>무기질&nbsp;비타민 탄수화물 단백질</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:21:05 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847245528</guid>
      </item>
      <item>
         <title>주의할점</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847245989</link>
         <description><![CDATA[<div>내 맨탈<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:21:23 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847245989</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847247221</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://t1.daumcdn.net/cfile/tistory/995FB73A5CB95A9509" />
         <pubDate>2021-10-27 05:22:10 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847247221</guid>
      </item>
      <item>
         <title>건강음식 </title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847247840</link>
         <description><![CDATA[<div>재료:슬라이스햄,에그샐러드,식빵,치즈or 자기가 좋아하는거<br>영양소: 햄 에그샐러드 고기생선 달걀 콩류&nbsp;<br>&nbsp;치즈 유제품류<br>식빵 탄수화물&nbsp;<br>주의할점:없음<br>레시피출처:내 뇌속 어딘가<br>방법 식빵위에 에그샐러드를 올리고 치즈와 슬라이스 햄를올리고 씩방을 덮으면 끝 먹어라</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:22:38 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847247840</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847248629</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media1.giphy.com/media/l3vR9zT3ySDv5MKeQ/giphy.gif" />
         <pubDate>2021-10-27 05:23:10 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847248629</guid>
      </item>
      <item>
         <title>샌드위치 (크래커 같은거)</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847248781</link>
         <description><![CDATA[<div>준비물:청포도,귤,블루베리등,빵이나 과자<br>섭취할수있는 영양소,식품군:<br>영양소:비타민,탄수화물<br>5:과일이나 빵등을 자를때 손을조심.<br>레시피:(아직까진 X)<br><br>만드는법:포도,방울토마토등을 크기에맞게 자른다.<br>2.빵이나 과자에 자른 포도,블루베리,방울토마토를놀리고 딸기잼을발라준다.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:23:17 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847248781</guid>
      </item>
      <item>
         <title>식빵 까나페(?)</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847250706</link>
         <description><![CDATA[<div>재료:과일:방울토마토,귤,샤인머스켓(포도),블루베리<br>섭취할수있는 영양소,식품군:비타민<br>만드는방법:1.재료들을 먹을크기많큼자른다<br>2.크래커위에 재료들을올린다<br>조리시 주의할 점 :(칼 조심)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:24:32 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847250706</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847253867</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media2.giphy.com/media/3u1bKI2ve3G3S/giphy.gif" />
         <pubDate>2021-10-27 05:26:42 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847253867</guid>
      </item>
      <item>
         <title>과일 샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847258335</link>
         <description><![CDATA[<div>1.재료 :빵,햄,치즈,케찹,과일<br>2.빵위에 햄,케찹,치즈,계란,과일을 넣고 그위에 빵을 얻고먹는다<br>3.햄 단백질,계란 단백질,치즈 유제품 과일 비타민<br>5.과일 자를때 조심</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 05:29:45 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847258335</guid>
      </item>
      <item>
         <title>36번김준우 </title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847260863</link>
         <description><![CDATA[<div>음식이름:푸딩<br>재료 및 준비물:달걀1알 우유120ml 설탕2스푼 물2스푼 도구:머그컵 젓가락 스푼 채망 볼<br>만드는방법:컵안에&nbsp; 설탕2스푼 물2스푼 넣기 한번섞어주고 전자레인지에 2분 1분 1분30초 순으로 돌리기 그다음 볼에 달걀1알 설탕2스푼&nbsp; 넣기 젓가락으로 기포가 생기지않게 열심히섞어주기 다 섞이면 우유120ml를 넣고 다시섞기 혼합물을 채망에 걸러 다섞이지않은것&nbsp; 걸려주기&nbsp; 채망으로 거르지않으면 계란찜이 될수있다 만들어준 시럽 에 계란물 붇기 그다음 전자레인지에 1분하고 10초n번돌리기700w기준 1분10초10초10초10초 돌려도됨&nbsp; 한번에 많이돌렸다가 계란찜될수있음 출렁임이 없으면 랩을 싸고 수건으로 감싸 잔열로 푸딩 더 익히기 이대로 15분굳히고 냉장고 3시간 굳히기&nbsp;<br>섭취할수있는 영양소:단백질<br>주의할점:잘못하다 계란찜이 될수있음<br>&nbsp; &nbsp;&nbsp;</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=tQbKXmRJLDs" />
         <pubDate>2021-10-27 05:31:29 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847260863</guid>
      </item>
      <item>
         <title>샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847268145</link>
         <description><![CDATA[<div>준비물:식빵,양배추,치즈,잼,토마토<br>만드는 방법:식빵에다가 양배추,치즈,잼,토마토를 넣고 다시 식빵으로 막기<br>영양소와 식품군:<br>식빵:탄수화물/곡류<br>양배추:비타민/채소류<br>치즈:탄수화물은 아닌거 같은데/유제품류<br>잼:비타민:과일류<br>토마토:비타민/과일류<br>주의할점:은 없음<br><br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1425947001/dcdb58551df4cb0b2e323a934f16dbb6/image.png" />
         <pubDate>2021-10-27 05:35:58 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847268145</guid>
      </item>
      <item>
         <title>1번 권지아</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847662119</link>
         <description><![CDATA[<div>1.귤크래커<br>2.귤,에이스<br>3.에이스 위에 귤을 올린다<br>4.탄수화물,단백질,비타민A,B,B1,B2,B6,C35,D,나트륨<br>5.X<br>6.네이버블로그</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-10-27 09:09:05 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1847662119</guid>
      </item>
      <item>
         <title>7) 음식사진 올리기</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849712267</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-28 00:13:16 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849712267</guid>
      </item>
      <item>
         <title>8)좋았던 점, 아쉬웠던 점, 친구들에게 주고 싶은 팁</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849713515</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-10-28 00:13:52 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849713515</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849726029</link>
         <description><![CDATA[<div>아쉬운 점:양배추가... 크흑! 내 불쌍한 양배추가!...🤣🤣🤣🤣코코코코코코코크크🤣🤣🤣🤣없다!! 좋았으ㅡ으으ㅡㅡㅡㅡㅇ<br>좋은점:간단하다</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1425740267/69ff935fc3645e4af00e018a6523a633/photo.jpeg" />
         <pubDate>2021-10-28 00:20:09 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849726029</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849734388</link>
         <description><![CDATA[<div>아쉬운점:동그랗게 잘 안만들어졌다.<br>좋은점:맛있다.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1073223119/20b7938c6b07897ab0fefee7d530ffd9/photo.jpeg" />
         <pubDate>2021-10-28 00:24:09 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849734388</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849735669</link>
         <description><![CDATA[<div>아쉬운 점:모양이 예쁘게 안됐다.<br>좋은 점:간단하게 만들 수 있다.<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1112711492/3106b286da0d5175c5dc5adc78b550ec/photo.jpeg" />
         <pubDate>2021-10-28 00:24:43 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849735669</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849737054</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1059260505/0bf60d00ca5ce84573140e074c345e7a/photo.jpeg" />
         <pubDate>2021-10-28 00:25:20 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849737054</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849737063</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1427559746/db99ff59aacafff448385f4fbae4ef7b/photo.jpeg" />
         <pubDate>2021-10-28 00:25:21 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849737063</guid>
      </item>
      <item>
         <title>QR코드</title>
         <author>msgb5class</author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849739319</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:26:29 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849739347</link>
         <description><![CDATA[<div>여기다가 식빵 1개더 올릴 예정</div>]]></description>
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         <pubDate>2021-10-28 00:26:30 UTC</pubDate>
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      <item>
         <title>건강 모닝빵 햄버거(?)</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849740475</link>
         <description><![CDATA[<div>토스트라고 보기에는 핸버거에 가깝다 어제 시간 관계상 식빵을 준비 못해서 제료를 모닝빵으로 바꾸고 그 대신 안에 잦을 넣고 잼 대신 꿀을 발랐다.</div>]]></description>
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         <pubDate>2021-10-28 00:27:01 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
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         <description><![CDATA[]]></description>
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      <item>
         <title>토스트</title>
         <author></author>
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         <pubDate>2021-10-28 00:30:28 UTC</pubDate>
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      <item>
         <title>36번김준우 </title>
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         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849756705</link>
         <description><![CDATA[<div>푸딩(맛이없음)<br>좋았던 점, 아쉬웠던 점, 친구들에게 주고 싶은 팁:좋았던점 간편함,아쉬웠던점 맛이없었고 설거지가 많이나옴, 친구들에게 주고 싶은팁 계란찜 안되게 조심,</div>]]></description>
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         <pubDate>2021-10-28 00:34:07 UTC</pubDate>
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      <item>
         <title>샌드위치</title>
         <author></author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:34:36 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849758102</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:34:38 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849758102</guid>
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      <item>
         <title>완성🍊❣🍊❣🍊❣🍊</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849763006</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:36:42 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849763006</guid>
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      <item>
         <title>터진 김밥과 안터진 김밥</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849765035</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:37:38 UTC</pubDate>
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      <item>
         <title>샌드위치&amp;바나나 우유</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849765753</link>
         <description><![CDATA[<div>통밀빵으로 만들면 더 맛있음!</div>]]></description>
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         <pubDate>2021-10-28 00:37:54 UTC</pubDate>
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      <item>
         <title>박민준 하나도 안건강음식</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849767526</link>
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         <pubDate>2021-10-28 00:38:41 UTC</pubDate>
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      <item>
         <title>모르고 롤 샌드위치를...</title>
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         <pubDate>2021-10-28 00:39:00 UTC</pubDate>
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      <item>
         <title>과일 샌드위치같은 토스트</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849772817</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:40:56 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849774993</link>
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         <pubDate>2021-10-28 00:41:49 UTC</pubDate>
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      <item>
         <title>견과류 홈런 캐익</title>
         <author></author>
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         <pubDate>2021-10-28 00:42:10 UTC</pubDate>
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      <item>
         <title>미니 샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849784162</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:45:33 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849785187</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:45:58 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849785187</guid>
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      <item>
         <title>샌드위치</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849786026</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-10-28 00:46:18 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849786026</guid>
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      <item>
         <title>god나페!</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849788531</link>
         <description><![CDATA[<div>좋은점:겁나 맛있음<br>안좋은 점:이거 만들려고 돈 날림</div>]]></description>
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         <pubDate>2021-10-28 00:47:22 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
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         <pubDate>2021-10-28 00:48:41 UTC</pubDate>
         <guid>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849791722</guid>
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      <item>
         <title>살찔거같은 옆면</title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1849791946</link>
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         <pubDate>2021-10-28 00:48:46 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/msgb5class/uuwt6gkme7v3d365/wish/1850096856</link>
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         <pubDate>2021-10-28 02:47:45 UTC</pubDate>
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