https://padlet.com/rebecca_williams5/williamsgoals1 What ways have this class been helpful? (2 personal, 2 sports) en-us 2018-03-13 13:13:47 UTC 2018-03-13 14:08:59 UTC hello@padlet.com s1225877 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241372290 This class has helped me grow in speed. ]]> 2018-03-13 13:51:05 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241372290 s1225329 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241372368 Personally this class has made me show tremendous leadership skills. ]]> 2018-03-13 13:51:11 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241372368 s1870 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241374569 This class has helped a lot on my muscle strength dealing with upper body and lower body and I really love the improvement. I like the way my muscles are toned and how i am now able to lift things that once I couldn't.]]> 2018-03-13 13:53:58 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241374569 s1225329 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241374581 My mentality was good, but this class has pushed me past those limits and I feel like mentally I am prepared to handle just about anything. ]]> 2018-03-13 13:53:59 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241374581 s1870 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241376493 I've have gotten a lot more confidence in myself. In the way that I feel and the things that I do now. Being motivated is something that i have been getting a lot out if this class and it helps me do what i need to do and to try and push my self harder and harder.]]> 2018-03-13 13:56:18 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241376493 s1225329 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241376973 As far as sports, I am becoming stronger and able to push myself even harder than I have before. ]]> 2018-03-13 13:57:02 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241376973 s1225877 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241377556 This class has helped me have more endurance when i run. ]]> 2018-03-13 13:57:53 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241377556 s1225329 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241378799 2018-03-13 13:59:47 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241378799 s1225877 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241379079 This class has made me more confident on the field, which has helped me tremendously when playing soccer.]]> 2018-03-13 14:00:07 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241379079 s1225329 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241379425 I am able to teach others how to do certain exercises or stretche in order to help them become better athletes.  ]]> 2018-03-13 14:00:31 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241379425 s1870 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241380205 The fact i was able to lift weights and improve my muscle strength helped me stand my ground on the court. It was easier to push through someone to catch a rebound because my coach had me in shape with the workouts. lol ]]> 2018-03-13 14:01:23 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241380205 s1225877 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241380535 This class has  helped me to not give up in games when i get tired, or half speed stuff, it has helped me work harder for my sport.]]> 2018-03-13 14:01:53 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241380535 s1225877 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241382883 2018-03-13 14:05:21 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241382883 s1870 https://padlet.com/rebecca_williams5/williamsgoals1/wish/241385032 2018-03-13 14:08:36 UTC https://padlet.com/rebecca_williams5/williamsgoals1/wish/241385032