Mindfulness Resources by Makenna Kroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr These are some videos and articles that I personally found useful. I created this specifically for the project, however, anyone is welcome to look at these. en-us 2023-11-16 21:07:11 UTC 2023-11-17 15:32:46 UTC hello@padlet.com 3-Minute Stress Management makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793054256 <3

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]]> 2023-11-16 21:09:59 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793054743 How to protect your brain from stress makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793056223 <3

]]> 2023-11-16 21:11:56 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793056223 What is gratitude and 4 ways to practice it. makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793068852 (;

]]> 2023-11-16 21:29:01 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793068852 Want to be happy? Be grateful. makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793069360 ^^

]]> 2023-11-16 21:29:39 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793069360 The Science of Gratitude makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793069890 (;

]]> 2023-11-16 21:30:19 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2793069890 Increase your self awareness with one simple fix makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794090074 (:

]]> 2023-11-17 15:04:25 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794090074 10 Things Only Self Aware People Do makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794090756 ^^

]]> 2023-11-17 15:04:57 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794090756 Self Awareness makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794092296 (:

]]> 2023-11-17 15:06:13 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794092296 Emotional Regulation Hacks makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794125610 (;

]]> 2023-11-17 15:31:34 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794125610 How to manage your emotions makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794126171 ^^

]]> 2023-11-17 15:32:02 UTC https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794126171 3 Ways to Improve Emotional Regulation makennakroells https://padlet.com/makennakroells/urjkrrvjbj6bstxr/wish/2794127074 <3

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