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      <title>Pre-game psych ups by Dillon Childs</title>
      <link>https://padlet.com/childdil001/upqt0hwgqzom</link>
      <description>unleash the beast within</description>
      <language>en-us</language>
      <pubDate>2018-03-20 16:13:48 UTC</pubDate>
      <lastBuildDate>2026-01-24 21:10:14 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>MAIN IDEA</title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/244121744</link>
         <description><![CDATA[<div>-Psyching athletes up to play on their A-game<br>-The author is explaining how you can pump/excite yourself up and what you can do in a normal setting right before you perform.<br>-He is also saying what will happen if you shut down you mentality if you are telling your body to relax in a competetive situation in certain circumstances for example if you let up because you are ahead with points or the time is running out<br><a href="https://www.psychologytoday.com/us/blog/the-power-prime/201005/sports-psych-techniques">https://www.psychologytoday.com/us/blog/the-power-prime/201005/sports-psych-techniques</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-20 16:21:42 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/244121744</guid>
      </item>
      <item>
         <title>motivation </title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/244124591</link>
         <description><![CDATA[<div>- pregame cheers or "prayers" motivate the teams atmosphere to electrify their spirits which stimulates the athletes brain to stay focused and perform to the best of their abilities.<br>-In the article the author talks about how you can prime yourself and be able to stay in a mindset that will help you perform to the best<br><a href="http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&amp;objectid=11995089">http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&amp;objectid=11995089</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-20 16:26:11 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/244124591</guid>
      </item>
      <item>
         <title>pump up songs</title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/244132908</link>
         <description><![CDATA[<div>songs have a huge impact on the way athletes could potentially play, the way they motivate themselves determines the way they play.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-20 16:38:09 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/244132908</guid>
      </item>
      <item>
         <title>8 ways to take yourself away from everything else and psych yourself up before a game!                       </title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/244136107</link>
         <description><![CDATA[<div>1)See the moments coming<br>2)Adopt a winners physiology, (shake out, deep breaths etc.)<br>3)visualize the winning outcome<br>4)Mentally rehearse what your going to say and do.<br>5)Disconnect from Goals and results<br>6)Take action (Just do it)<br>7)celebrate (if you don't take some credit for your win then you won't go anywhere and you won't enjoy the result of the sport.)<br>8)Learn ( take from the mistakes you made and fix it!)<br><br><a href="https://www.inc.com/geoffrey-james/how-to-prepare-yourself-to-win.html">https://www.inc.com/geoffrey-james/how-to-prepare-yourself-to-win.html</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-20 16:42:32 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/244136107</guid>
      </item>
      <item>
         <title>Getting in the mindset</title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/246159532</link>
         <description><![CDATA[<div>This requires a few steps:<br>1)Taking a few minutes to breathe and relax<br>2)Do a body scan. This allows you to forget all worries and release strain on anything in your body.<br>3)Tell yourself that you can do it.<br>4)Remind yourself what you are thankful for and all the hard work you put into that exact moment.<br>5)Visualize the game. Picture yourself doing the best of your abilities and working to your fullest</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-26 16:05:35 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/246159532</guid>
      </item>
      <item>
         <title>#3</title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/246163527</link>
         <description><![CDATA[<div><strong>SELF</strong> MOTIVATION</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-26 16:13:11 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/246163527</guid>
      </item>
      <item>
         <title>Pre-game rituals</title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/253088587</link>
         <description><![CDATA[<div>Sometimes when some body is really  pumped up and is feeling the game, then they will usually paint their face or do something with the crowd and get them pumped up. Sometimes for what I do I will write something on my arms to maybe strike fear in the enemies hearts and it will get me hungry to get the ball and do my best!</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-04-18 16:33:47 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/253088587</guid>
      </item>
      <item>
         <title></title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/253093157</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://waitingfornextyear.com/2015/03/video-lebron-james-pre-game-handshakes-teammates/" />
         <pubDate>2018-04-18 16:43:41 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/253093157</guid>
      </item>
      <item>
         <title>Feedback</title>
         <author>dgillis1</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/259147390</link>
         <description><![CDATA[<div>Awesome Articles.<br>Right now, there needs to be more analysis. Your central ideas can be deepened as you explore what the author is saying as a whole. <br><br>Then you need to do the questioning activity.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-09 03:16:03 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/259147390</guid>
      </item>
      <item>
         <title>Central Idea</title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/261675497</link>
         <description><![CDATA[<div>When you are trying to get into a competitive mindset you can try all sorts of things to play to you best ability</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-17 17:14:44 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/261675497</guid>
      </item>
      <item>
         <title>Questions????</title>
         <author>childdil001</author>
         <link>https://padlet.com/childdil001/upqt0hwgqzom/wish/261676519</link>
         <description><![CDATA[<div>1) Is there anything beyond just getting "in your mode?"<br>2)Is there a term for getting in an athletes mindset<br>3)Is there such thing as psych downs? (like at the end of a game)</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-17 17:17:03 UTC</pubDate>
         <guid>https://padlet.com/childdil001/upqt0hwgqzom/wish/261676519</guid>
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