Stefanie Hidalgo by Stefanie Giselle Hidalgo Morales https://padlet.com/sh5089061/updyhhlu72ad1h4b en-us 2024-10-25 15:49:17 UTC 2024-10-27 22:21:05 UTC hello@padlet.com My name is… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187786465 My name is Stefanie Hidalgo


]]> 2024-10-25 15:51:07 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187786465 I am physically healthy because…. sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187789920 I am physically healthy because I make my own food.


    https://www.bambuhome.com/blogs/bambuliving/7-surprising-health-benefits-of-cooking-at-home#:~:text=Homecooked%20meals%20tend%20to%20be,that%20support%20your%20overall%20health.

 

]]> 2024-10-25 15:53:42 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187789920 I am physically healthy because… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187791911 I am physically healthy because I stay Hydrated.


https://www.cdc.gov/healthy-weight-growth/water-healthy-drinks/index.html#:~:text=Getting%20enough%20water%20every%20day%20is%20important%20for%20health.,can%20help%20reduce%20caloric%20intake.

 

]]> 2024-10-25 15:55:22 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187791911 I can improve my physical health by… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187793992 I can improve my physical health by sleeping more https://www.webmd.com/sleep-disorders/benefits-sleep-more

 

]]> 2024-10-25 15:57:06 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187793992 I can improve my physical health by… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187795149 Managing my stress.

https://www.mentalhealth.org.uk/explore-mental-health/publications/how-manage-and-reduce-stress

 

 

]]> 2024-10-25 15:57:59 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187795149 I am… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187795869 Serene


https://www.merriam-webster.com/dictionary/serene

]]> 2024-10-25 15:58:40 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187795869 I am… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187797631 Positive


https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

]]> 2024-10-25 16:00:04 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187797631 I am…. sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187798839 Honest

https://www.merriam-webster.com/dictionary/honesty

 

]]> 2024-10-25 16:01:08 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187798839 My proudest moment was when … sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187802094 My proudest moment was when the first time I learned how to play my flute

 

]]> 2024-10-25 16:03:58 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187802094 Three things I enjoy doing are… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187807375 Drawing

]]> 2024-10-25 16:08:56 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187807375 Three things I enjoy doing are… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187809375 Reading  https://www.hachettebookgroup.com/titles/katie-alender/as-dead-as-it-gets/9781423137788/?lens=little-brown-books-for-young-readers      

 

]]> 2024-10-25 16:10:55 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3187809375 Three things I enjoy doing are… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189346407 Writing

]]> 2024-10-27 21:47:38 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189346407 List 2 personal stressors. sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189350151 My two personal stressors are making my grades all perfect

]]> 2024-10-27 21:55:36 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189350151 List two personal stressors. sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189351779 One personal stressors I have is family issues.

https://study.com/academy/lesson/family-challenges-divorce-blended-families-family-violence.html#:~:text=There%20are%20several%20problems%20that,as%20depression%20or%20anxiety%20disorders.

]]> 2024-10-27 22:00:09 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189351779 List 2 healthy ways you relieve stress. sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189353276 I do breathing exercises to help me relieve stress. https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/breathing-exercises-for-stress/

]]> 2024-10-27 22:04:03 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189353276 List 2 healthy ways you relieve stress. sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189354911 Another way I relieve stress is by doing yoga.


https://www.yogajournal.com/

]]> 2024-10-27 22:07:42 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189354911 I have a special relationship with… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189356017 I have a special relationship with myself

https://www.betterup.com/blog/self-love

]]> 2024-10-27 22:10:21 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189356017 I have a special relationship with… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189356572 I have a special relationship with my family.



]]> 2024-10-27 22:11:57 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189356572 I have a special relationship with… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189357036 I have a special relationship with my friends.

]]> 2024-10-27 22:13:03 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189357036 I look up to… sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189357645 I look up to my teachers because they help me make my achievements.

]]> 2024-10-27 22:14:04 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189357645 Explain one way that you will improve your mental health. sh5089061 https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189360772 If I tell my problems to an adult, it will probably improve my mental health since if you tell someone about your problems, it will relieve stress.https://www.betterhealth.vic.gov.au/health/healthyliving/talking-through-problems#:~:text=Talking%20about%20your%20problems%20can,a%20confidential%20telephone%20counselling%20service.

]]> 2024-10-27 22:21:04 UTC https://padlet.com/sh5089061/updyhhlu72ad1h4b/wish/3189360772