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      <title>Natalia Hernandez Personal Theme by Natalia Hernandez</title>
      <link>https://padlet.com/nataliahernandez975/uosydg9e6kxtn467</link>
      <description>3B</description>
      <language>en-us</language>
      <pubDate>2020-09-14 19:26:03 UTC</pubDate>
      <lastBuildDate>2026-01-12 16:55:04 UTC</lastBuildDate>
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         <title>Topic</title>
         <author>nataliahernandez975</author>
         <link>https://padlet.com/nataliahernandez975/uosydg9e6kxtn467/wish/746373433</link>
         <description><![CDATA[<div>Music can help you when you need it.</div>]]></description>
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         <pubDate>2020-09-15 02:07:36 UTC</pubDate>
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         <title>Example #1 </title>
         <author>nataliahernandez975</author>
         <link>https://padlet.com/nataliahernandez975/uosydg9e6kxtn467/wish/746653599</link>
         <description><![CDATA[<div>When my brother was in the NICU for 3 weeks I was very anxious all the time. Going to visit him as much as I could would calm some of the stress down, but then afterwards nothing else would make me stop worrying. I then decided to try and listen to music I had been into Billie Eilish for a long time before that so I decided to start listening to her again. It ended up helping me a lot and calming me down. Music helped me when nothing else was working to calm down anxiety and still to this day I listen to it when I need it. Theme: When you're feeling stressed listening to music is a way to release it.</div>]]></description>
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         <pubDate>2020-09-15 04:42:26 UTC</pubDate>
         <guid>https://padlet.com/nataliahernandez975/uosydg9e6kxtn467/wish/746653599</guid>
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         <title>Example #2</title>
         <author>nataliahernandez975</author>
         <link>https://padlet.com/nataliahernandez975/uosydg9e6kxtn467/wish/749681312</link>
         <description><![CDATA[<div>Sometimes when I'm angry and don't want to take it out on anyone I lock myself in my room and start playing the piano. It's a solution that I enjoy doing and it prevents me from doing something I know I'll regret later. I don't have a sister or anyone to talk to at my house when I'm mad because a lot of the times it's my mom who I'm mad at and she's the one I talk to the most. So using music and learning a new piece helps me calm down when I'm feeling angry because I can let everything go and express my feelings with my playing. Topic: Use music in a way to express strong emotions.</div>]]></description>
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         <pubDate>2020-09-15 21:01:38 UTC</pubDate>
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