https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli en-us 2021-04-02 07:15:50 UTC 2022-08-26 06:50:22 UTC hello@padlet.com https://padlet.net/icons/png/1f62c.png https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272418136 They might be concerned about him and also confused as he's not opening up to them. After Jay confessed that Jolin had broken up with him, his friends felt sympathetic towards him and were willing to help him if he ever can to them for assistance]]> 2022-08-26 06:40:20 UTC https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272418136 https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272420921 be there for them and be willing to lend a listening ear, but don’t pressure them into talking about what happened. keep the conversation private and don’t make insensitive comments. if you don’t know how to respond, you can just listen to the person. support the person in a way that you don’t make the matter seem too small and make their feelings validated.]]> 2022-08-26 06:43:57 UTC https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272420921 https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272421942 Jolin should've told him the reason why they broke up and not just a short message. She shouldn't have left him hanging there. Jolin could have met up with him and try to talk things out. And if things really don't work out, they can breakup so there will not be any misunderstandings.

They should talk things out and also step into the shoes of others, thinking of how they feel before telling them what they want to say. We have to be sensetive to others feelings :)]]> 2022-08-26 06:45:14 UTC https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272421942 https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272422094 He cooped himself up in his room and refused to talk to anyone or eat. This is unhealthy because he may become sick. 

He exercised. This is healthy. It releases his stress and anger form breaking up so that he can move on to acceptance. 

😔💔

]]> 2022-08-26 06:45:28 UTC https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272422094 https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272422415 Alone time: time for himself to reflect - unhealthy because he is bottling up his feelings
He punched the wall - releasing his anger in an unhealthy way 
Went for a jog - healthy because it allows him to clear his mind
Played pool with friends - healthy because he is trying to move on and continue with his normal life

He could have opened up and talked about it to his family and friends as they could also help share the burden that Jay is feeling ]]> 2022-08-26 06:45:55 UTC https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272422415 https://padlet.com/seah_ming_li_carol/uon13mco5b6r1hli/wish/2272422618 When seeing either of them going through the Breakup Cycle, I would stick by their side and show them that a listening ear and a shoulder to cry on is here for them whenever they are ready to open up. After listening to their situation, depending on the situation, I would either comfort them if they really treasured this relationship or encourage them that it’s better that way if the relationship is toxic. I would also bring them to do certain things that they enjoy to make them feel better. 

Some considerations: 
- which stage of the breakup cycle they are in 
- what kind of relationship they were in ( toxic etc ) 


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