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      <title>Curso Futsal by mario nicolau</title>
      <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l</link>
      <description>AF Coimbra</description>
      <language>en-us</language>
      <pubDate>2020-06-04 14:12:21 UTC</pubDate>
      <lastBuildDate>2025-12-10 12:27:35 UTC</lastBuildDate>
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         <title>Aula 1-  data- 02-06-2020 - Tema - Ensino do Jogo (PPT 5)- Tarefa 1 - Nível de Desempenho Básico - Entregar até dia 13-06-2020</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/613353578</link>
         <description><![CDATA[<div>Tarefa 1:<br>Duração - 10 min<br>Nº de elementos - 12 a 15<br>Intensidade - Elevada /Máxima<br>Objetivos - Príncipios-Fundamentos enviados pelo formador.<br>Densidade - 1/1 ou 1/0,5<br>Espaço-20x20 ou 30x20<br>Definir a que parte da sessão de treino pertence o exercício.<br>Vitor Coelho<br><br>Apresentações feitas aula 1 zoom:<br>Grupos 2,4,5,7,9.<br>Grupo 9 ficou de alterar a apresentação e e nviar.<br><br></div>]]></description>
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         <pubDate>2020-06-05 16:45:09 UTC</pubDate>
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      <item>
         <title>Trabalhos de Grupo de dos  formandos.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/613357788</link>
         <description><![CDATA[<div>Grupo 2- Mário Costa, Bruno Santos, David Salazar, Luís.</div>]]></description>
         <pubDate>2020-06-05 16:47:34 UTC</pubDate>
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      <item>
         <title>Aula 4/6/2020</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/616664096</link>
         <description><![CDATA[<div>Gr.2 Cobertura ofensiva e desmarcação<br><br></div>]]></description>
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         <pubDate>2020-06-08 11:36:04 UTC</pubDate>
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      <item>
         <title>Grupo 4 - Daniel Lindote, Vitor Pereira, João Parreiral.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/616664624</link>
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         <pubDate>2020-06-08 11:36:26 UTC</pubDate>
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         <title></title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/616666492</link>
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         <pubDate>2020-06-08 11:37:47 UTC</pubDate>
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         <title>Grupo 5 - David Cavadas, Emanuel Inácio, Luís Cuco, Marco Gomes, Marco Moitinho [Anexo 2]</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/616671940</link>
         <description><![CDATA[<div>Tarefa aula 04/06/2020</div>]]></description>
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         <pubDate>2020-06-08 11:41:45 UTC</pubDate>
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      <item>
         <title>Grupo 7 - Sara, Néné, Francisco</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/616675315</link>
         <description><![CDATA[<div>Tarefa aula 04/06/2020</div>]]></description>
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         <pubDate>2020-06-08 11:44:13 UTC</pubDate>
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      <item>
         <title>Grupo 9 - Carlos Simões, Mário Ferreira, Ricardo João, Joel Fernandes.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/616677067</link>
         <description><![CDATA[<div>à espera que o grupo envie trabalho</div>]]></description>
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         <pubDate>2020-06-08 11:45:19 UTC</pubDate>
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      <item>
         <title>aula 2 - data- 04-06-2020 - Tema - Ensino do Jogo (PPT 5)- Tarefa 1 - Nível de Desempenho Básico - Entregar até dia 13-06-2020</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/616690517</link>
         <description><![CDATA[<div>Todos o grupos devem entregar mesmo aqueles que não apresentam.<br>Tarefa nº 2 - aula 3 zoom- 13-6-2020<br><strong>Nível de Desempenho Elementar </strong>- <strong>Entreg</strong>ar até dia <strong>13-06-2020</strong></div><div><br></div><div>Execução de um exercício num plano de treino para trabalhar nível de desempenho elementar associado a <strong>um principio específico</strong> de jogo e para uma <strong>ação de jogo individual</strong> ou <strong>coletiva</strong> <strong>elementar</strong>, com ou sem bola e <strong>os fundamentos de jogo, </strong>Define a que parte da unidade de treino pertence o exercício.</div><div>Componentes da carga:<br><strong>Duração máxima</strong>: 10 min<br><strong>Pausas</strong>: Definidas pelo formando;<br><strong>Nº de jogadores</strong>: 12 a 15 com 2 a 3 G. Redes, todos participam no exercício.<br><strong>Densidade</strong>: 1/1; 1/0,5.<br>Definir parte da sessão de treino a que pertence o exercício e que momento do jogo estão a trabalhar. <br>Nota: Entrega dos trabalhos Padlet (link), E-mail</div><div><strong><em>Princípios específicos de jogo: </em></strong>Cobertura ofensiva e defensiva; Penetração e Contenção.</div><div><br><br></div>]]></description>
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         <pubDate>2020-06-08 11:55:09 UTC</pubDate>
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      <item>
         <title>Trabalhos entregues nível de desempenho Básico, grupos que não apresentaram.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/617150583</link>
         <description><![CDATA[<div>Grupos 1, 3, 6, 8 e 10.</div>]]></description>
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         <pubDate>2020-06-08 15:45:21 UTC</pubDate>
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      <item>
         <title>Grupo 1 - Bruna, Fernando, Marcia, Telmo</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/617153062</link>
         <description><![CDATA[<div>Tarefa aula 04/6/2020</div>]]></description>
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         <pubDate>2020-06-08 15:46:26 UTC</pubDate>
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      <item>
         <title>Grupo 8 - Mário Fernandes, Vasco Seco, Isabella Ferreira e Nelson Fonseca.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/617163563</link>
         <description><![CDATA[<div>Exercício 3 - 04/06/2020</div>]]></description>
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         <pubDate>2020-06-08 15:50:51 UTC</pubDate>
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      <item>
         <title>Grupo 10 -  Bruno Soares, João Freitas e Pedro Baptista</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/617166376</link>
         <description><![CDATA[<div>Exercício aula 04/06/2020</div>]]></description>
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         <pubDate>2020-06-08 15:52:14 UTC</pubDate>
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      <item>
         <title>Grupo 1 - Bruna Dias, Fernando Bairros, Márcia Magalhães, Telmo Cruz</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/626990311</link>
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         <pubDate>2020-06-15 08:55:57 UTC</pubDate>
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         <title>Grupo 3 -Bruno Rocha, Ricardo Freire, Luis Freitas</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/626991546</link>
         <description><![CDATA[<div>Trabalho para 13/06/2020</div>]]></description>
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         <pubDate>2020-06-15 08:56:47 UTC</pubDate>
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      <item>
         <title>grupo 6- Angela Rodrigues...</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/627001794</link>
         <description><![CDATA[<div>Exercício de nível de desempenho elementar.</div>]]></description>
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         <pubDate>2020-06-15 09:04:14 UTC</pubDate>
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      <item>
         <title>Aula nº 3 - Treino de Guarda-Redes - 13-6-2020</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/627005627</link>
         <description><![CDATA[<div>Apresentações do Nível de Desempenho Elementar.</div>]]></description>
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         <pubDate>2020-06-15 09:06:48 UTC</pubDate>
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      <item>
         <title>Grupo 8 - Falta trabalho de nível de desempenho elementar.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/627008077</link>
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         <pubDate>2020-06-15 09:08:41 UTC</pubDate>
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      <item>
         <title></title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/627026053</link>
         <description><![CDATA[<div>Gropo 9-Ricardo Carreira, Mário Ferreira, Joel Fernandes, Carlos Simões</div>]]></description>
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         <pubDate>2020-06-15 09:21:11 UTC</pubDate>
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      <item>
         <title>Grupo 10 - Bruno Soares; João Freitas; Pedro Baptista</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/627032208</link>
         <description><![CDATA[<div>Aula 13/06</div>]]></description>
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         <pubDate>2020-06-15 09:25:24 UTC</pubDate>
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      <item>
         <title>Apresentação do treino de Guarda-Redes e Horário do Curso</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/627034303</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-06-15 09:26:57 UTC</pubDate>
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      <item>
         <title>Grupo 8 - NDElementar.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/627183430</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-06-15 11:32:41 UTC</pubDate>
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      <item>
         <title>Grupo I - Bruna, Fernando, Márcia, Telmo</title>
         <author>dias_bruna_4</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/643811427</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-06-30 09:16:55 UTC</pubDate>
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      <item>
         <title>Grupo 8 : Isa, Mário, Nelson, Vasco</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/644187292</link>
         <description><![CDATA[<div>Exercício nível intermedio - resistencia específica de jogo intermitente</div>]]></description>
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         <pubDate>2020-06-30 17:12:09 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/644196008</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-06-30 17:22:21 UTC</pubDate>
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      <item>
         <title>Grupo 7 - Sara, Néné, Francisco</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/644236418</link>
         <description><![CDATA[<div>Tarefa Aula 30/06/2020</div>]]></description>
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         <pubDate>2020-06-30 18:09:06 UTC</pubDate>
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      <item>
         <title>Grupo 10 - Bruno Soares; João Freitas; Pedro Baptista</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/644283490</link>
         <description><![CDATA[<div>Aula 30/06/2020</div>]]></description>
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         <pubDate>2020-06-30 19:11:02 UTC</pubDate>
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      <item>
         <title>Grupo 9 </title>
         <author>mjhferreira</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/644337939</link>
         <description><![CDATA[<div>Capacidades motoras</div>]]></description>
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         <pubDate>2020-06-30 20:27:18 UTC</pubDate>
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      <item>
         <title>Gr.2 Capacidades motoras (resistência)</title>
         <author></author>
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         <pubDate>2020-06-30 20:36:08 UTC</pubDate>
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      <item>
         <title>Grupo 6: Ângela , Igor, João Baptista e Francisco</title>
         <author></author>
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         <pubDate>2020-07-01 16:17:43 UTC</pubDate>
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      <item>
         <title>Aula 2 - Nível Elementar - 4-6-2020</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645847982</link>
         <description><![CDATA[<div>Execução de um exercício num plano de treino para trabalhar nível de desempenho elementar associado a <strong>um principio específico</strong> de jogo e para uma <strong>ação de jogo individual</strong> ou <strong>coletiva</strong> <strong>elementar</strong>, com ou sem bola e <strong>os fundamentos de jogo, </strong>Define a que parte da unidade de treino pertence o exercício.</div><div>Componentes da carga:<br><strong>Duração máxima</strong>: 10 min<br><strong>Pausas</strong>: Definidas pelo formando;<br><strong>Nº de jogadores</strong>: 12 a 15 com 2 a 3 G. Redes, todos participam no exercício.<br><strong>Densidade</strong>: 1/1; 1/0,5.<br>Definir parte da sessão de treino a que pertence o exercício e que momento do jogo estão a trabalhar. <br>Nota: Entrega dos trabalhos Padlet (link), E-mail</div><div><strong><em>Princípios específicos de jogo: </em></strong>Cobertura ofensiva e defensiva; Penetração e Contenção.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-02 09:56:27 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645847982</guid>
      </item>
      <item>
         <title>Aula/Tarefa 4 - Nível de Desempenho Intermédio.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645851327</link>
         <description><![CDATA[<div>Execução de um exercício num plano de treino para trabalhar nível de desempenho intermédio associado a <strong>um principio específico</strong> de jogo e para uma <strong>ação de jogo individual</strong> ou <strong>coletiva</strong> <strong>elementar</strong>, com ou sem bola e <strong>os fundamentos de jogo, </strong>Define a que parte da unidade de treino pertence o exercício.</div><div>Componentes da carga:<br><strong>Duração máxima</strong>: 10 min<br><strong>Pausas</strong>: Definidas pelo formando;<br><strong>Nº de jogadores</strong>: 12 a 15 com 2 a 3 G. Redes, todos participam no exercício.<br><strong>Densidade</strong>: 1/1; 1/0,5.<br>Definir parte da sessão de treino a que pertence o exercício e que momento do jogo estão a trabalhar. <br>Nota: Entrega dos trabalhos Padlet (link), E-mail</div><div><strong><em>Princípios específicos de jogo: </em></strong>Cobertura ofensiva e defensiva; Penetração e Contenção.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-02 10:02:03 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645851327</guid>
      </item>
      <item>
         <title>Aula/tarefa 5 - Entregar planos de exercício de Resistência Específica de Jogo.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645853251</link>
         <description><![CDATA[<div>Construir plano de exercício para 12 jogadores de campo e 3 guarda-redes até 10 min.<br>Definir Componentes da carga, Nível de Desempenho, Momento do jogo, Fundamentos, Ações de jogo, objetivos gerais e específicos. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-02 10:05:44 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645853251</guid>
      </item>
      <item>
         <title>Aula/Tarefa nº 06 - Criar um plano de exercício da Capacidade Motora ou com &quot;impacto&quot; na CM Força ou Velocidade.</title>
         <author>miguel70coelho</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645855179</link>
         <description><![CDATA[<div><strong><br>Construir tarefas de treino específicas, para treino de Velocidade ou Força explosiva:</strong></div><div>–<strong>Definir o “impacto” do esforço;</strong></div><div>–<strong>Apresentar as componentes da carga.</strong></div><div>–<strong>Alterar variáveis para modificar esse “impacto” (capacidade motora), uma destas para a resistência e vice-versa;</strong></div><div>–<strong>Associar um objetivo técnico-tático (momento do jogo);</strong></div><div>–<strong>Assinalar nível  de desempenho. </strong></div><div><br></div><div><strong><br>Grupos: velocidade – 1,2,3,8,6, transformar o impacto em outra CM.</strong></div><div><strong>Força explosiva – 9,10, 4, 5,7, transformar o impacto em outra CM.</strong></div><div><br></div><div>•</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-02 10:09:07 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/645855179</guid>
      </item>
      <item>
         <title>Grupo 5 - David Cavadas, Emanuel Inácio, Luís Cuco, Marco Gomes, Marco Moitinho</title>
         <author>manecasinacio</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646194014</link>
         <description><![CDATA[<div>Tarefa aula 03/07/2020</div>]]></description>
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         <pubDate>2020-07-02 17:37:08 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646194014</guid>
      </item>
      <item>
         <title>Grupo 9</title>
         <author>mjhferreira</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646309796</link>
         <description><![CDATA[<div>Força Explosiva</div>]]></description>
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         <pubDate>2020-07-02 20:29:15 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646309796</guid>
      </item>
      <item>
         <title>Grupo 7 - Sara, Néné, Francisco</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646772104</link>
         <description><![CDATA[<div>Tarefa aula 03/07/2020 - Parte I</div>]]></description>
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         <pubDate>2020-07-03 11:27:07 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646772104</guid>
      </item>
      <item>
         <title>Grupo 7 - Sara, Néné, Francisco</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646772738</link>
         <description><![CDATA[<div>Tarefa aula 03/07/2020 - Parte II</div>]]></description>
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         <pubDate>2020-07-03 11:28:34 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/646772738</guid>
      </item>
      <item>
         <title>Grupo 8 - Isa, Mario, Nelson; Vasco</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647064464</link>
         <description><![CDATA[<div>nivel elementar / intermédio: Velocidade</div>]]></description>
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         <pubDate>2020-07-03 19:28:28 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647064464</guid>
      </item>
      <item>
         <title>Grupo 10 - Bruno Soares; João Freitas; Pedro Baptista</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647072228</link>
         <description><![CDATA[<div>Aula do dia 03/07/2020</div>]]></description>
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         <pubDate>2020-07-03 19:41:58 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647072228</guid>
      </item>
      <item>
         <title>Grupo 2 - Bruno Santos, David Salazar, Luis Marinho, Mário Costa</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647074815</link>
         <description><![CDATA[<div>Aula 3/7/20</div>]]></description>
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         <pubDate>2020-07-03 19:47:22 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647074815</guid>
      </item>
      <item>
         <title>Grupo1- Bruna, Fernando,Marcia e Telmo</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647119542</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-03 21:19:38 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647119542</guid>
      </item>
      <item>
         <title>Grupo 4 - CM Força Exp.</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647127442</link>
         <description><![CDATA[<div>Daniel, João, Vitor</div>]]></description>
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         <pubDate>2020-07-03 21:39:44 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647127442</guid>
      </item>
      <item>
         <title>Grupo 3- Treino de Velocidade</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647660751</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-05 12:22:54 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/647660751</guid>
      </item>
      <item>
         <title>AVALIAÇÃO PRÁTICA Técnico-Tática | Grupo 5 </title>
         <author>manecasinacio</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652613485</link>
         <description><![CDATA[<div>13/07/2020 - David Cavadas, Emanuel Inácio, Marco Gomes, Marco Moitinho e Luís Cuco</div>]]></description>
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         <pubDate>2020-07-12 13:27:57 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652613485</guid>
      </item>
      <item>
         <title>Avaliação Prática TT - Bruna Dias Grupo I</title>
         <author>dias_bruna_4</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652634877</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/607947137/afc30f469344a6a0bb125140c1cd0db2/Av_Tecnico_T_tica_13_07_2020.pptx" />
         <pubDate>2020-07-12 14:43:23 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652634877</guid>
      </item>
      <item>
         <title>Avaliação CM - Bruna Dias Grupo I</title>
         <author>dias_bruna_4</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652635951</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-12 14:47:39 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652635951</guid>
      </item>
      <item>
         <title>João Parreiral</title>
         <author>joaoparreiral</author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652749966</link>
         <description><![CDATA[<div>Avaliação TT</div>]]></description>
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         <pubDate>2020-07-12 20:52:24 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652749966</guid>
      </item>
      <item>
         <title>Luis Marinho</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652770984</link>
         <description><![CDATA[<div>avaliacao Tecnico-Tatica<br><br></div>]]></description>
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         <pubDate>2020-07-12 22:00:16 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652770984</guid>
      </item>
      <item>
         <title>Luis Marinho</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652772287</link>
         <description><![CDATA[<div>avaliacao Capacidade Motora</div>]]></description>
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         <pubDate>2020-07-12 22:04:06 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/652772287</guid>
      </item>
      <item>
         <title>Avaliaçao TT Fernando-   Grupo 1</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653092608</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/609292159/167dffc83bd186c63f1526d02f26cab3/avalia_ao_tecnica_tatica_13_7_2020.pptx" />
         <pubDate>2020-07-13 08:15:37 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653092608</guid>
      </item>
      <item>
         <title>Avaliaçao CM Fernando- grupo1</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653093332</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-13 08:17:18 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653093332</guid>
      </item>
      <item>
         <title>Avaliação TT Nelson Fonseca</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653251527</link>
         <description><![CDATA[<div>Dia 13/07/2020</div>]]></description>
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         <pubDate>2020-07-13 13:33:14 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653251527</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653298463</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-13 14:23:44 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653298463</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653298767</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-13 14:24:05 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653298767</guid>
      </item>
      <item>
         <title>Exercício Avaliação TT 13/07/2020</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653303632</link>
         <description><![CDATA[<div>Grupo 7 - Sara</div>]]></description>
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         <pubDate>2020-07-13 14:28:49 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653303632</guid>
      </item>
      <item>
         <title>Avaliação TT 13772020</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653511957</link>
         <description><![CDATA[<div>Igor Ferreira</div>]]></description>
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         <pubDate>2020-07-13 18:37:24 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653511957</guid>
      </item>
      <item>
         <title>Avaliação TT Francisco Silva13/07/2020</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653512322</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-13 18:37:55 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653512322</guid>
      </item>
      <item>
         <title>Avaliação TT Mario Costa</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653513130</link>
         <description><![CDATA[<div>13/7/2020<br><br></div>]]></description>
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         <pubDate>2020-07-13 18:39:06 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653513254</link>
         <description><![CDATA[<div>Avaliação TT Telmo Cruz 13/07/2020</div>]]></description>
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         <pubDate>2020-07-13 18:39:18 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653513254</guid>
      </item>
      <item>
         <title>Avaliação CM Francisco Silva 14/07/2020</title>
         <author></author>
         <link>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653513771</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-13 18:39:55 UTC</pubDate>
         <guid>https://padlet.com/nicolaumario1/unlto3czn7vavd2l/wish/653513771</guid>
      </item>
      <item>
         <title>Avaliação CM Mario Costa</title>
         <author></author>
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