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      <title>Oxalates by T</title>
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      <pubDate>2014-11-24 01:18:41 UTC</pubDate>
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         <title>Can you tell me what oxalates are and in which foods they can be found?</title>
         <author>stoickm</author>
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         <pubDate>2014-11-24 01:18:41 UTC</pubDate>
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         <title>A cautionary tale about eating high oxalate foods - Stop The Thyroid Madness</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42198848</link>
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         <pubDate>2014-11-24 01:20:27 UTC</pubDate>
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         <title>Recipes/Food Lists-Low Oxalate Diet</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42199033</link>
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         <pubDate>2014-11-24 01:23:27 UTC</pubDate>
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         <title>Lactic Acid bacteria like acidophilus reduce oxalates in the colon.</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42199482</link>
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         <pubDate>2014-11-24 01:31:36 UTC</pubDate>
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         <title>Lactic acid bacteria - their uses in food (EUFIC)</title>
         <author>stoickm</author>
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         <pubDate>2014-11-24 01:38:23 UTC</pubDate>
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         <title>High-Alkaline, Low Oxalate Foods</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42208082</link>
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         <enclosure url="http://www.livestrong.com/article/497527-high-alkaline-low-oxalate-foods/" />
         <pubDate>2014-11-24 05:14:19 UTC</pubDate>
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         <title>Oxalates by Jack Norris, RD</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42208518</link>
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         <pubDate>2014-11-24 05:28:01 UTC</pubDate>
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         <title></title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42208669</link>
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         <pubDate>2014-11-24 05:33:01 UTC</pubDate>
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         <title>Supplements for a low oxalate diet</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42209490</link>
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         <pubDate>2014-11-24 05:55:20 UTC</pubDate>
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         <title>Coach Mike&#39;s Quick Tips-</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42209898</link>
         <description><![CDATA[<div>After quickly reading these informational articles  here are a couple things that might help no matter how you metabolize oxalates or what type of diet you prefer.<br><br></div><div>1. Be aware of and moderate the amount of oxalate rich foods you eat if you are sensitive to oxalates.<br><br></div><div>2. Eat More Avocado- They help you absorb more from the plant foods you eat and promotes good gut bacteria that can help reduce oxalate absorption.<br><br></div><div>3. Eat Good Belly, Kefir, and other probiotics that promote Lactobacillales. <br><br></div><div>4. Eat more squash, broccoli, &amp; raisins, they are naturally have low oxalate levels.  Here is a link to a great broccoli raisin salad with cashews- <br><br></div><div><a href="http://www.canyoustayfordinner.com/2011/10/05/broccoli-salad-with-cashews-and-raisins/">http://www.canyoustayfordinner.com/2011/10/05/broccoli-salad-with-cashews-and-raisins/</a>  Kari and I  take it along with a fruit salad to pot luck events.<br><br></div>]]></description>
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         <pubDate>2014-11-24 06:04:56 UTC</pubDate>
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         <title>Kefir for Vegans</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/42210397</link>
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         <pubDate>2014-11-24 06:22:55 UTC</pubDate>
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         <title>Smarter Science of Slim, SANE Solution | Can All Those Non-Starchy Vegetables Give Me Kidney Stones?</title>
         <author>stoickm</author>
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         <pubDate>2015-01-31 09:50:47 UTC</pubDate>
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         <title>How to Treat Kidney Stones with Diet - YouTube</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/63059438</link>
         <description><![CDATA[]]></description>
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         <pubDate>2015-06-13 04:16:39 UTC</pubDate>
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         <title>What are oxalates? Should I be concerned about oxalates in my diet?</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/64871285</link>
         <description><![CDATA[]]></description>
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         <pubDate>2015-07-23 11:44:37 UTC</pubDate>
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      <item>
         <title>Some Herbal Teas like Chaga</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/64871345</link>
         <description><![CDATA[<p><span style="font-size: 13px;">Are extremely high in oxalates</span></p>]]></description>
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         <pubDate>2015-07-23 11:49:30 UTC</pubDate>
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         <title>Do Plant Based Diets Cause Kidney Stones?</title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/151605542</link>
         <description><![CDATA[<div>No- They can actually make them go away.<br>Nutritional Science debunked this idea of high oxalate plant foods causing kidney stones many years ago.</div>]]></description>
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         <pubDate>2017-02-04 14:00:10 UTC</pubDate>
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         <title></title>
         <author>stoickm</author>
         <link>https://padlet.com/stoickm/Oxalates/wish/151606039</link>
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         <pubDate>2017-02-04 14:11:44 UTC</pubDate>
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