<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Final Grit by Desean Mulcare</title>
      <link>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-02-06 13:23:54 UTC</pubDate>
      <lastBuildDate>2024-03-02 02:20:42 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Happiness</title>
         <author>dmulcare1</author>
         <link>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876006253</link>
         <description><![CDATA[<ol><li><p>Change accepted is just living life and loving myself more.</p></li><li><p>Three things That I am grateful for while drinking my coffee are: Thanking God for life, hugging my kids in the morning before school and thanking God we made it through the day safely.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 03:06:22 UTC</pubDate>
         <guid>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876006253</guid>
      </item>
      <item>
         <title>DIET</title>
         <author>dmulcare1</author>
         <link>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876020319</link>
         <description><![CDATA[<ol><li><p>The brain foods that I'm committed to are  kale, blueberries, peanuts, and eggs</p></li></ol>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2296765990/f69f65613b19d612d1136a75555ae81d/breakfast_bowl_.webp" />
         <pubDate>2024-02-07 03:23:07 UTC</pubDate>
         <guid>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876020319</guid>
      </item>
      <item>
         <title>Exercise</title>
         <author>dmulcare1</author>
         <link>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876047752</link>
         <description><![CDATA[<p>I go to the gym 5 days a week. I enjoy cardio and weight lifting. </p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2296765990/ac850a8f68c3572120401e71f1637d04/Gym.jpg" />
         <pubDate>2024-02-07 03:55:41 UTC</pubDate>
         <guid>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876047752</guid>
      </item>
      <item>
         <title>Social Connection</title>
         <author>dmulcare1</author>
         <link>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876056943</link>
         <description><![CDATA[<p>I. I have great emotional connection skills. I connect well with others. </p><ol start="2"><li><p>I can improve by going out and meeting new people.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-07 04:07:45 UTC</pubDate>
         <guid>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876056943</guid>
      </item>
      <item>
         <title>Spirituality</title>
         <author>dmulcare1</author>
         <link>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876069941</link>
         <description><![CDATA[<ol><li><p> I implement prayer and meditation in my everyday life.</p></li><li><p>This will help me with anxiety and stress.</p></li></ol>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2296765990/6099749697fb5057112ffcdd4e0d7134/PM.jpg" />
         <pubDate>2024-02-07 04:24:07 UTC</pubDate>
         <guid>https://padlet.com/dmulcare1/uiz37wy2dp3gp4hz/wish/2876069941</guid>
      </item>
   </channel>
</rss>
