PARKOUR by GIULIA RASTRELLI https://padlet.com/giuliarastrelli/ui51e8rfnlgb en-us 2016-11-04 20:15:16 UTC 2024-12-16 22:56:54 UTC hello@padlet.com https://padlet.net/icons/png/1f938-2640.png Katie McDonnell giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924092045 https://www.instagram.com/tv/B3PMco6gSJJ/?igshid=ej9ege560wcm


]]> 2020-11-15 09:13:14 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924092045 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924255693 l’atleta francese David Belle, attore, stuntman, scalatore, appassionato di arti marziali e co-fondatore della disciplina sportiva nota come Parkour, nata in Francia agli inizi degli anni '80.]]> 2020-11-15 10:56:46 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924255693 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924255978 “Per capire cosa è il parkour si deve pensare alla differenza che c’è tra quello che è utile e quello che non è utile in eventuali situazioni di emergenza. Solo allora potrai capire ciò che è parkour e ciò che non lo è” .
Queste le parole del francese David Belle, ideatore di questa disciplina.
In sostanza il parkour consiste nell’eseguire un percorso da un punto A a un punto B superando qualsiasi genere di ostacolo vi sia presente con la maggior efficienza di movimento possibile, adattando il proprio corpo all’ambiente circostante naturale o urbano, attraverso volteggi, salti, equilibrio, scalate, arrampicate.
]]> 2020-11-15 10:56:57 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924255978 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924266581 Quali sono le caratteristiche che un traceur o una traceuse – altro nome per gli appassionati di questo sport – devono avere? Secondo Milan Monkeys, gruppo di parkour di Milano: “Fluidità, forza e testa sono alcune delle note di questo sport, il movimento, la sua melodia, ed un unico grande direttore d’orchestra: solo tu”.
Infatti, non ci sono avversari nel parkour. L’unica forma di competitività riguarda sé stessi e la propria capacità di impegnarsi a superare i propri limiti attraverso la costanza e la determinazione a migliorarsi e fare ogni giorno un passo in più, una scalata sempre più ripida, un salto sempre più in alto.

]]> 2020-11-15 11:04:36 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924266581 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924268280 Tutto quello che bisogna sapere sul parkour è spiegato con passione e chiarezza nel documentario Northern Parkour: The Nature of Challenge pubblicato in 4 episodi su You Tube prodotto da alcuni praticanti inglesi nel 2009.]]> 2020-11-15 11:05:51 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924268280 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924278716 "prepararsi alle difficoltà della vita e superarne gli ostacoli"]]> 2020-11-15 11:14:04 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924278716 "condizionamento" giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924281669  quadrupedia, corsa, flessioni, squat ecc.]]> 2020-11-15 11:16:27 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924281669 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924285746 https://youtu.be/Poph6Jmc688 
https://youtu.be/NYi8r5bUuo4 https://youtu.be/0_l_F_RFdBc
https://youtu.be/TNYltTLYKhU]]> 2020-11-15 11:19:44 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924285746 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924362571 https://www.ilfattoquotidiano.it/2019/03/30/como-precipita-dal-tetto-di-una-fabbrica-durante-il-parkour-gravissimo-un-16enne/5074007/]]> 2020-11-15 12:27:01 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924362571 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924363861 http://www.uisp.it/verona/aree/parkour/files/Documenti/Linee%20guida%20per%20le%20attrezzature%20parkour.pdf]]> 2020-11-15 12:28:13 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924363861 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924618158 2020-11-15 15:28:23 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924618158 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924618444 2020-11-15 15:28:34 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924618444 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924618631 2020-11-15 15:28:40 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924618631 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924674398 https://youtu.be/-kmgK_zprpM]]> 2020-11-15 16:02:45 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924674398 Santorini giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924678707 https://youtu.be/QhzDLYdyVLY]]> 2020-11-15 16:05:09 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/924678707 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/925927362 2020-11-16 06:23:43 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/925927362 allenamento giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926029624 2020-11-16 07:07:39 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926029624 documentario giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926039656 2020-11-16 07:11:38 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926039656 scopo giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926046317 2020-11-16 07:14:07 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926046317 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926050407 2020-11-16 07:15:45 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926050407 Lynn Jung giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926050613 2020-11-16 07:15:50 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926050613 rischi e pericoli !!! giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926051124 2020-11-16 07:16:03 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926051124 eventi giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926065108 2020-11-16 07:21:37 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926065108 fondamentali giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926080693 2020-11-16 07:27:50 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926080693 origini giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926084791 2020-11-16 07:29:33 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926084791 linee guida giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926087707 2020-11-16 07:30:47 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926087707 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115790 2020-11-16 07:41:35 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115790 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115791 2020-11-16 07:41:35 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115791 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115797 2020-11-16 07:41:35 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115797 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115921 2020-11-16 07:41:37 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926115921 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926129692 2020-11-16 07:46:54 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926129692 caratteristiche giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926518211 2020-11-16 10:14:08 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926518211 cos'è giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926534984 2020-11-16 10:20:58 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926534984 PARKOUR giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926686156 2020-11-16 11:26:26 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926686156 giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926720714 2020-11-16 11:43:38 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926720714 Silke Sollfrank giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926842448 2020-11-16 12:39:28 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926842448 Sydney Olson giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926844012 2020-11-16 12:40:04 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926844012 Hazal Nehir giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926844870 2020-11-16 12:40:25 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/926844870 in Italia arriva intorno al 2005 e si sviluppa soprattutto grazie al web giuliarastrelli https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/931040707 2020-11-17 10:22:02 UTC https://padlet.com/giuliarastrelli/ui51e8rfnlgb/wish/931040707